# TimeFast — Intermittent Fasting Tracker

> Intermittent Fasting Tracker (iPhone/iPad app by Kilowatt Media.)

- Source: https://appshunter.io/ios/app/timefast/id6758301745 (this page in markdown: same URL + `.md`)
- Developer: [Kilowatt Media](https://appshunter.io/developer/368608754)
- Category: Health & Fitness, Lifestyle
- Price: $6.99
- Age rating: 17+
- Requires: iOS 26.2 · 1 MB
- Languages: American English, German (Germany)
- Released: 2026-01-30
- Data updated: 2026-08-10
- User reviews in markdown: https://appshunter.io/ios/app/timefast/id6758301745/reviews.md

## What is TimeFast?

TimeFast is the intermittent fasting timer that respects your privacy. Start your fast with one tap, watch a beautiful progress ring track every minute, and see exactly which fasting phase you're in. No account needed, no subscription, no data ever leaves your device.

Whether you follow 16:8, OMAD, or your own schedule — TimeFast adapts to you, not the other way around.

FASTING PROTOCOLS FOR EVERY GOAL
- 6 proven protocols: 12:12, 14:10, 16:8, 18:6, 20:4, and OMAD (23:1)
- Create custom fasting plans with any duration from 1 to 72 hours
- Difficulty indicators from beginner to expert to help you progress

REAL-TIME FASTING TRACKER
- Animated progress ring showing elapsed and remaining time
- Live countdown timer with hours, minutes, and optional seconds
- Fasting phase timeline shows your body's stages: fat burning (12h), ketosis (16h), autophagy (24h)
- Percentage-based progress at a glance
- Forgot to start? Adjust your start time retroactively

FASTING JOURNAL & SESSION DETAILS
- Detailed breakdown for every completed fast
- See which metabolic phases you reached
- Add personal notes and reflections to any session
- Track your achieved percentage and duration

STREAKS, HISTORY & STATISTICS
- Daily streak counter to build your fasting habit
- Full session history with interactive calendar view
- Success rate, average fasting duration, and total hours tracked
- Visual streak badge to keep your motivation high

HOME SCREEN & LOCK SCREEN WIDGETS
- Small and medium Home Screen widgets for at-a-glance status
- Circular and rectangular Lock Screen widgets for quick checks
- Live progress updates while fasting
- Streak display when you're in your eating window

SMART REMINDERS
- Get notified when your fast is complete — even while the app is open
- Set a daily reminder to start your fast at the time that works for you

DESIGNED WITH LIQUID GLASS
- Built natively for iOS 26 with Apple's Liquid Glass design
- Refined dark-mode interface with translucent glass surfaces
- No account required — works immediately out of the box
- One-time purchase — no subscription, yours forever

PRIVACY BY DESIGN
TimeFast stores all data exclusively on your device. No data is collected, transmitted, or shared with anyone. Zero analytics, zero third-party SDKs, zero server connections. Your fasting data belongs to you alone.

Available in English and German. All interface elements adapt to your system language.

## Chart rankings

- #193 in Top Paid · Health & Fitness (US App Store)


## Version history (last 2 releases)

### 1.6 — 2026-01-30

Your fasting journey starts here.

- 6 intermittent fasting protocols plus custom durations
- Real-time progress ring with animated timer
- Fasting phase timeline: fat burning, ketosis, autophagy
- Session details with personal notes and phase tracking
- Streak tracking to build your fasting habit
- Session history with calendar view
- Home Screen and Lock Screen widgets
- Smart notifications for fast completion and daily reminders
- Liquid Glass interface designed for iOS 26
- Fully localized in English and German
- 100% offline, 100% private

### 1.5 — 2026-01-30

No release notes.

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## More apps by Kilowatt Media

- [CoinTool: Crypto Sentiment](https://appshunter.io/ios/app/cointool-crypto-sentiment/id6451204941)

All apps by Kilowatt Media: https://appshunter.io/developer/368608754

## Related topics

[kilowatt media](https://appshunter.io/ios/topics/kilowatt-media)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*