# Timer for Workouts - HIIT — Interval Tabata Flex Exercise

> Customizable interval timer for HIIT, tabata, and other fitness workouts. (iPhone/iPad app by Aral Atpulat.)

- Source: https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499 (this page in markdown: same URL + `.md`)
- Developer: [Aral Atpulat](https://appshunter.io/developer/1546542344)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.80/5 from 82 App Store ratings · 18 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.1 · 19 MB
- Languages: French (France), German (Germany), Hindi, Brazilian Portuguese, Russian, European Spanish, Swedish
- Released: 2023-07-16
- Data updated: 2026-08-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499/reviews.md

## What is Timer for Workouts?

Transform your training with HIIT Timer — the simple interval timer and workout timer built for every level of fitness.

Whether you lift in the gym, crush home circuits, or hit the road running, this HIIT timer creates powerful, personalized sessions in seconds. Set work, rest, and repeat intervals for tabata, EMOM, AMRAP, strength, mobility, or any exercise you choose.

No fluff. Just fast, focused intervals.

What You Can Do
	•	Build custom HIIT and tabata workouts in a few taps
	•	Save and repeat your favorite routines anytime
	•	Stay on track with clear visual and voice cues
	•	Track progress to see every flex and milestone

Designed for efficiency, HIIT Timer makes every second count — from warm-up to cool-down — acting as the perfect timer for workouts of any length.

Perfect For
	•	Home training or full-body gym days
	•	Running, cycling, rowing, bodyweight drills
	•	Coaches and athletes who need a reliable interval clock

Why It Works

Structured interval training ignites metabolism, burns more calories, and builds endurance fast. HIIT Timer delivers the precision timing you need to stay consistent and get results you can flex.

Download HIIT Timer today and train smarter.
Your next sweat session starts with one tap.

Have feedback or questions? Contact us in the app.

Terms of Use: https://docs.google.com/document/d/1gLTzf9_jwmI0T46C_tdsgMxNqjS7jIdZBLtCXiidlhA/edit?usp=drive_link

## Key features

- Build custom HIIT and tabata workouts
- Save and repeat favorite routines
- Clear visual and voice cues
- Track progress
- Adjustable work, rest, and repeat intervals

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Pro | $9.99 | per year |
| Monthly Pro | $2.99 | per month |
| Annual Pro | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Pro | $20.00 | one-time |


## Recent user reviews (10 of 18)

All indexed reviews: https://appshunter.io/ios/app/timer-for-workouts-hiit/id6451154499/reviews.md

### 5/5 — Great simple program

*2025-04-22, version 1.1*

Exactly what I wanted.

### 5/5 — Best free HITT app

*2025-04-05, version 1.0.8*

Works perfectly and gameifys training

### 5/5 — Walk

*2025-03-16, version 1.0.8*

H

### 4/5 — Almost perfect!

*2025-02-15, version 1.0.8*

Nice and simple to use. Clear visuals. The only thing I’d like is an indicator of what interval I’m on. Add that and my review changes to 5 stars. :)

### 5/5 — Perfect simple workout timer

*2025-01-16, version 1.0.8*

Just what I needed - a lovely simple timer with just the right amount of flexibility for a timed workout.

### 5/5 — Simple and effective

*2025-01-13, version 1.0.8*

Simple free app that does what it needs to without unnecessary bells and whistles

### 4/5 — One tiny addition needed

*2025-01-09, version 1.0.8*

Great app, simple to use! Could benefit with x out of x cycle counter at the top during the work out phase

### 1/5 — Broken

*2025-01-07, version 1.0.8*

Broken for me, I set it to do any more than one exercise per cycle and it just does exercises non stop with no cycle break

### 5/5 — Functional and Ad Free!

*2025-01-03, version 1.0.8*

Finally something that doesn’t inundate you with ads. Simple layout, easy to use, not fancy but does exactly what you need! If I were to give one note for improvement it’s that it doesn’t tell you how many rounds you have left. But it’s a small sacrifice for no ads!

### 5/5 — Great Free Timer

*2024-12-15, version 1.0.8*

Use it to time step workouts

## Frequently asked questions about Timer for Workouts

### What does this app do?

This app is an interval timer designed for various fitness activities like HIIT, tabata, and strength training. It allows users to create, save, and repeat custom workout routines with adjustable work, rest, and repeat intervals, providing visual and voice cues to stay on track.

### What are the key features of this interval timer?

Key features include the ability to build custom HIIT and tabata workouts in just a few taps, save and repeat favorite routines, receive clear visual and voice cues during workouts, and track your progress. You can also customize work, rest, and repeat intervals for any exercise.

### Is this app free to use?

The app is free to download and use, offering core interval timing functionality. It also includes in-app purchases, suggesting that some advanced features or customization options may be available for purchase.

### What kind of workouts can I use this timer for?

This timer is versatile and can be used for a wide range of workouts including tabata, EMOM, AMRAP, strength training, mobility exercises, home circuits, gym routines, running, cycling, rowing, and bodyweight drills. It's suitable for any exercise requiring structured intervals.

### Who is this app designed for?

This app is designed for individuals of all fitness levels, from beginners to advanced athletes. It's particularly useful for home training, full-body gym days, running, cycling, rowing, bodyweight drills, and for coaches and athletes who need a reliable interval clock.

## Version history (last 5 releases)

### 1.20 — 2025-11-18

Bug fixes and improvements

### 1.19 — 2025-06-13

Bug fixes and improvements

### 1.18 — 2025-06-06

Bug fixes and improvements

### 1.17 — 2025-06-03

Bug fixes and improvements

### 1.16 — 2025-05-30

Bug fixes and improvements

## Apps similar to Timer for Workouts

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (18,999) | Free | Health & Fitness |
| [Interval Timer X Workout Timer](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846) | 4.8 (686) | Free | Health & Fitness |
| [Tabata Timer: Interval Timer.](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203) | 4.9 (9,173) | Free | Health & Fitness |
| [Intervals Pro: HIIT Timer](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938) | 4.8 (13,511) | Free | Health & Fitness |
| [Seconds Interval Timer](https://appshunter.io/ios/app/seconds-interval-timer/id475816966) | 4.7 (23,455) | Free | Health & Fitness |
| [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (85,576) | Free | Health & Fitness |

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All apps by Aral Atpulat: https://appshunter.io/developer/1546542344

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*
