# Timer for Workouts Interval — Boxing Rounds, HIIT & Tabata

> Customizable interval timer for HIIT, Tabata, Crossfit, and other gym workouts. (iPhone/iPad app by Simon Jansen.)

- Source: https://appshunter.io/ios/app/timer-for-workouts-interval/id1669997130 (this page in markdown: same URL + `.md`)
- Developer: [Simon Jansen](https://appshunter.io/developer/1669997132)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.50/5 from 142 App Store ratings · 44 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.1 · 29 MB
- Languages: American English, Dutch, French (France), German (Germany), Hindi, Italian, Japanese, Brazilian Portuguese, Russian, Chinese (Simplified, China) and 1 more
- Released: 2023-02-08
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/timer-for-workouts-interval/id1669997130/reviews.md

## What is Timer for Workouts Interval?

The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch.

Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work.

FREE - FOREVER
- Unlimited interval timers with custom rounds, work, and rest periods
- Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases
- Color and sound cues so you never miss a transition
- Runs in the background while your music keeps playing
- 6 themes and light/dark mode

PREMIUM
- Workout history - track progress and stay consistent
- Custom workout builder - save and reuse your favourite sessions
- Ad-free experience

Download free and start your first session in under a minute.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572

## Key features

- Customizable interval timers
- Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP
- Historical workout tracking
- Background music playback
- Light and dark mode themes
- Intuitive interface

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly subscription | $1.99 | per month |
| Premium Yearly | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium | $19.99 | one-time |


## Recent user reviews (10 of 44)

All indexed reviews: https://appshunter.io/ios/app/timer-for-workouts-interval/id1669997130/reviews.md

### 5/5 — Wonderfully simple yet powerful timer app

*2026-06-20*

Love the additional features added to this app recently. It’s my go to for everything I need. Thank you for keeping things simple and easy to use yet expanding its flexibility through various options and features. Great job!

### 2/5 — Une mise à jour qui ruine six ans d’utilisation

*2026-05-12*

La dernière mise à jour de l’application, bloque son usage à un certain nombre de timer qu’on lance par jour. C’est vraiment dommage parce que ça fait plus de six ans que j’utilise cette application. Malgré tous les bugs existant sur lequel je m’en suis totalement accoutumer… Je vais donc supprimer cette application et essayer de trouver quelque chose qui me correspond de nouveau.

### 4/5 — Peu de fonctionnalités

*2026-04-28*

Vous devriez faire plusieurs voix et ajouter la possibilité d’ajouter des sons quand un cycle se termine au lieu d’une vibration ou d’une voix qui fais un décompte.
Vraiment peu de possibilités même si c’est une bonne application pour faire de la musculation poids de corps.

### 3/5 — Premium Yearly not so premium.

*2026-01-18*

Work/Rest options not accurate.  Under Settings can only see Subscriptions options - it would be great to have louder and stronger notifications (vibration) when using app and listening to music app.

### 1/5 — No benefit to the paid version

*2026-01-11*

I paid for the lifetime version and there are no additional benefits to the app than I had before. I have since been told that it doesn’t work properly on iPhone. Very disappointed and a waist of money

### 1/5 — Not sure of what is wrong - the app or me?

*2026-01-05*

I can only change the interval times for one round. The timer says done and I cannot get to round 2. Help! I'm not sure what I am doing incorrectly. It's frustrating. I paid for the subscription also.

### 5/5 — Bien au début

*2025-12-29*

Moins bien à l’usage : on ne peut pas mémoriser une session , il faut tout reprogrammer à chaque séance. Le programme s’arrête quand le tel passe en mode veille, pendant la session. La aussi on repart à zéro et on perd le fil de la séance d’entraînement : l’app fait vraiment le minimum

### 5/5 — Application jolie et efficace

*2025-12-09*

Pour mes entraînements, je n’ai pas trouvé mieux comme compteur sportif. Félicitations au développeur !

### 5/5 — Simple but perfect

*2025-11-21*

No flashy but does what it needs to do for interval training

### 3/5 — Bom, mas tem o que melhorar

*2025-10-23*

Falta o periodo de preparação antes de começar e o descanso ao final

## Frequently asked questions about Timer for Workouts Interval

### What does this app do?

This app provides customizable interval timers for a wide range of fitness training styles, including HIIT, Tabata, WOD, Crossfit, EMOM, and AMRAP workouts. It helps users structure their training sessions and track their progress towards fitness goals.

### What are the key features of this interval timer app?

Key features include an intuitive interface for easy customization of workouts, historical tracking to monitor progress and set new goals, background music playback, and the ability to run in the background. It also offers both light and dark mode themes for user preference.

### Is this app free to use?

The app is free to download and use, with the option for in-app purchases. This allows users to access all features and functionalities, with potential for additional premium content or features through purchases.

### What types of workouts can I time with this app?

You can time a variety of workouts, including HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP, circuit training, boxing rounds, and general exercise repeat timers. It also includes a basic stopwatch function.

### Who is this app designed for?

This app is designed for anyone looking to enhance their fitness routine, from beginners to experienced athletes. It's particularly useful for those who engage in interval training, circuit workouts, or specific Crossfit methodologies.

## Version history (last 5 releases)

### 1.36 — 2026-08-25

• Workouts now end on your last work interval instead of a pointless final rest — and the total time finally matches your real training time. Want the rest back? Settings → Timer.
• New premium theme: Blossom, hot pink on deep plum.

### 1.35 — 2026-08-10

Minor improvements

### 1.34 — 2026-05-20

Major improvements and features added.

Questions or feedback? Reach out at us at appoutliers@gmail.com!

### 1.33 — 2026-05-03

Minor improvements

### 1.32 — 2024-09-03

Minor bug fixes

## Apps similar to Timer for Workouts Interval

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (19,032) | Free | Health & Fitness |
| [Tabata Timer: Interval Timer.](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203) | 4.9 (9,173) | Free | Health & Fitness |
| [Interval Flow - WOD Timer](https://appshunter.io/ios/app/interval-flow-wod-timer/id6444124987) | 4.7 (168) | Free | Health & Fitness |
| [Interval Timer: HIIT Workout](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692) | 4.9 (246) | Free | Health & Fitness |
| [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454) | 4.7 (513) | Free | Health & Fitness |
| [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (85,854) | Free | Health & Fitness |

## More apps by Simon Jansen

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All apps by Simon Jansen: https://appshunter.io/developer/1669997132

## Related topics

[tabata custom](https://appshunter.io/ios/topics/tabata-custom) · [gym timer custom](https://appshunter.io/ios/topics/gym-timer-custom) · [interval timer custom](https://appshunter.io/ios/topics/interval-timer-custom) · [interval running custom](https://appshunter.io/ios/topics/interval-running-custom) · [workout interval timer custom](https://appshunter.io/ios/topics/workout-interval-timer-custom) · [hiit interval timer for boxing](https://appshunter.io/ios/topics/hiit-interval-timer-for-boxing)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*