# TimerWOD: WOD & Interval Timer — AMRAP, EMOM, Tabata & HIIT

> Ad-free interval timer for functional fitness workouts. (iPhone/iPad app by Click Statement Inc.)

- Source: https://appshunter.io/ios/app/timerwod-wod-and-interval-timer/id1567254101 (this page in markdown: same URL + `.md`)
- Developer: [Click Statement Inc](https://appshunter.io/developer/1567254103)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 4.30/5 from 4 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 27 MB
- Languages: American English, Brazilian Portuguese, European Spanish
- Released: 2021-05-14
- Data updated: 2026-10-24
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/timerwod-wod-and-interval-timer/id1567254101/reviews.md

## What is TimerWOD?

The gym clock, in your pocket. From first rep to final beep.

One timer for every workout: For Time, AMRAP, EMOM, intervals, or a Mix of all of them. Set it up in seconds, press START and train. Big LED digits you can read from across the gym, beeps that land on the second, and every workout saved to your log. Free. No account needed.

EVERY FORMAT

• For Time: count up to a time cap, or run with no cap. Tap + ROUND for every round and see your splits live.
• AMRAP: as many rounds as possible in a set time. Count rounds with one tap and add the reps of your last round at the end.
• EMOM: every minute on the minute, or every 2:00, every 0:30, whatever the workout says. Rounds, sets and rest between sets. Death By: one more rep every round.
• Intervals: work and rest. HIIT 40/20, HIIT 30/30, Tabata and FGB are ready to go, or set your own numbers.
• Mix: chain For Time, AMRAP, EMOM, intervals, work and rest blocks into one workout, in any order. One START for the whole thing, and a timeline that shows where you are.

THE GYM CLOCK

• Big LED digits: red for work, green for rest, amber for the countdown. You know the phase at a glance.
• Turn the phone sideways and the clock fills the screen.
• Beeps on time with the phone locked, the screen off or your music playing. The music is lowered for each beep and comes back.
• Alerts on the lock screen while you train.
• Warm-up, cool-down and rest after the last round in More options. Count up or count down.
• The screen stays on for the whole workout.

PRESETS AND QUICK START

• Built in: HIIT 40/20, HIIT 30/30, Tabata, FGB, EMOM 10, EMOM 40, Death By and AMRAP 20.
• Save any setup or finished workout as your own preset. Your last workouts sit under Quick start on the home screen: one tap and the clock is running.

AFTER THE WORKOUT

• Results with your time, rounds and reps, and every round time, the faster rounds in green.
• How it felt, notes and a photo of the whiteboard, saved with the workout.
• Workout log: every workout with its notes and photos, how many you did this week, and Repeat to run the same workout again.
• Share image: your result on your own photo as a Gradient, a Dark card or a Scoreboard, or on a dark, light or sticker card. Story and square sizes, straight to Instagram or saved to your photos.

IN YOUR LANGUAGE

English, Spanish and Portuguese. The app follows your phone's language, or pick one in Settings.

FREE, NO ACCOUNT NEEDED

No sign-up. Open the app and train.

Questions or ideas: support@timerwod.com

## Key features

- AMRAP, EMOM, For Time, Tabata timers
- Count up or down functionality
- Clear, easy-to-read display
- Round counter
- Landscape mode
- Customizable intervals and countdowns
- Background operation

## Is TimerWOD safe?

Not enough ratings yet to assess TimerWOD.

## Is TimerWOD legit?

TimerWOD: WOD & Interval Timer appears to be a legitimate app. The AppsHunter Legitimacy Score for TimerWOD is 90 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/timerwod-wod-and-interval-timer/id1567254101/reviews.md

### 5/5 — Quality app

*2025-12-06*

Simple and free. Good job guys

### 2/5 — Meh, Kinda buggy and needs work

*2024-12-09*

The search feature on the Workout Log is not functional. 
There are about 10 other issues that seem like they weren’t considered in development but I’m guessing the builders don’t care.

**Developer response:** Thanks for the feedback. This app is completely free and self-funded, built to support the training community. Saying there are “10 issues” without specifics doesn’t give us anything to work with, and we probably haven’t addressed your concerns because we don’t know what they are. If you're open to it, feel free to report the issues directly so we can actually fix them. Reviews like this hurt small developers more than they help other users. If you no longer feel the review reflects your experience, we’d really appreciate if you updated or removed it.

### 5/5 — Awesome app simple & effective | feedback

*2024-05-13*

Awesome app is straight to point, simple and yet very effective to track workout. 

The only feedback/request is that I would like record straight set for 1RM, accessories ex, etc

Saludos, ✌🏻

**Developer response:** Thanks Jaime. We’ve noted your request about tracking straight sets and 1RM work. That kind of feedback helps guide future updates.

### 5/5 — Easy to use and seamless

*2024-04-03*

Simple and straight to the point. No glitches and saves all your WODs for future reference. Would like to see an add photo option to the notes instead of typing the WOD.

### 5/5 — Awesome!

*2024-03-30, version 1.5*

Great timer app! Love it!

### 5/5 — The Best CrossFit Timer

*2021-09-24*

I have had literally 12 different interval timer apps for CF, and all of them had premium features that cost extra and none of them gave me exactly what I wanted in a simple format for setting up typical WOD structures. The OnlineWOD team announced this, and I have it a shot not expecting anything, and immediately deleted all my other timer apps. If you do CF, this is the one you want.

### 5/5 — Wow!

*2021-05-20, version 1.1*

Best timer I’ve ever used. If I could rate it higher I would. Never misses a beat!

## Frequently asked questions about TimerWOD

### Does TimerWOD have ads?

Yes, TimerWOD contains advertisements. This allows the app to be offered for free to users.

### What workout formats does TimerWOD support?

TimerWOD supports AMRAP, EMOM, For Time, and Tabata workout formats, with the ability to mix and match them.

### What devices is TimerWOD available on?

TimerWOD is available on iPhone and iPad devices.

### How often is TimerWOD updated?

The latest version of TimerWOD is 2.1, and it was last updated on June 8, 2025. This indicates regular updates.

### What is the age rating for TimerWOD?

TimerWOD has an age rating of 4+, making it suitable for a wide range of users.

### Can TimerWOD run in the background?

Yes, TimerWOD offers background operation capability, allowing you to focus on your workout without distractions.

### What is the user rating for TimerWOD?

TimerWOD has a rating of 4.0 stars based on 3 user ratings.

### Can I customize the timers in TimerWOD?

Yes, TimerWOD features customizable settings, allowing you to tailor countdown times and intervals to your specific training needs.

## Version history (last 5 releases)

### 3.0 — 2026-10-22

TimerWOD 3.0: rebuilt from the ground up. From first rep to final beep.

• The gym clock: big LED digits, red for work, green for rest, and + ROUND with your splits live on the clock.
• INTERVALS on the home screen, with HIIT 40/20, HIIT 30/30, Tabata and FGB ready to go.
• Results after every workout: round times, how it felt, notes and a photo.
• Workout log with Repeat, and share images on your own photo: Gradient, Dark card or Scoreboard.
• Beeps on time with the phone locked, plus alerts on the lock screen.
• Presets with Quick start on the home screen, EMOM 40 and Death By built in, count up or down.
• Spanish and Portuguese. And a new icon.

Found a bug or want a feature? support@timerwod.com

### 2.3 — 2026-10-05

What's new in 2.3
• Fresh new home screen, with a quick explanation of each timer
• New menu: Settings, Workout Log, News and feedback in one place
• News: tap the bell for the latest from TimerWOD
• Landscape fixed: the timer turns into a big wall clock, menus stay upright
• Tapping a notification takes you straight to it
• Facebook tracking removed, no more tracking prompt
• Smaller fixes and improvements

### 2.2 — 2026-09-30

Version 2.2 is a big stability update.

• EMOM, Tabata and Mix rounds now stay perfectly in step with the clock, even on long workouts
• Mix workouts no longer lose your round splits or save corrupted records
• Finishing a workout offline no longer freezes the post-workout screen
• Workout Log search no longer crashes on older entries
• Pause and resume during For Time rest periods keeps the correct time
• Workout note edits now sync to your account
• Correct workout durations in logs and notes for EMOM, Tabata, For Time and AMRAP
• Many smaller fixes and crash protections throughout the app

### 2.1 — 2025-06-08

- performance improvements

### 2.0 — 2025-06-05

- Minor performance improvements

## Apps similar to TimerWOD

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Box Timer - Simple WOD Clock](https://appshunter.io/ios/app/box-timer-simple-wod-clock/id1547518531) | 4.9 (2,986) | Free | Health & Fitness |
| [Let’s WOD: CrossFit Workouts](https://appshunter.io/ios/app/lets-wod-crossfit-workouts/id1618868207) | 4.9 (612) | Free | Health & Fitness |
| [The WOD Generator: Workout](https://appshunter.io/ios/app/the-wod-generator-workout/id964854703) | 4.9 (1,723) | Free | Health & Fitness |
| [IBEX Training](https://appshunter.io/ios/app/ibex-training/id6504628965) | 4.5 (35) | Free | Health & Fitness |
| [CompTrain](https://appshunter.io/ios/app/comptrain/id6448761451) | 4.6 (48) | Free | Health & Fitness |
| [Hero WOD - Workouts Generator](https://appshunter.io/ios/app/hero-wod-workouts-generator/id1529596654) | 4.7 (54) | Free | Health & Fitness |

## More apps by Click Statement Inc

- [Fitness Academy](https://appshunter.io/ios/app/fitness-academy/id6749853649)
- [Cardio Convert](https://appshunter.io/ios/app/cardio-convert/id6806800640)

All apps by Click Statement Inc: https://appshunter.io/developer/1567254103

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*