# Tinga: Functional Meal Planner — Gut Health Sleep Energy Meals > AI-powered meal planner for improved digestion, energy, and sleep. (iPhone/iPad app by Tinga Nutrition Inc..) - Source: https://appshunter.io/ios/app/tinga-functional-meal-planner/id1550917383 (this page in markdown: same URL + `.md`) - Developer: [Tinga Nutrition Inc.](https://appshunter.io/developer/1550917385) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 50 MB - Languages: English - Released: 2024-10-19 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/tinga-functional-meal-planner/id1550917383/reviews.md ## What is Tinga? Tired of eating “healthy” but still feeling bloated, foggy, or off? At Tinga, we believe food should be intelligent and purposeful. Most people eat with the best intentions, but the way we choose food is outdated. Tinga changes that. Using smart logic, AI, and real-time personalization, we create meals that boost energy, improve digestion, support sleep, and sharpen focus - no tracking, no calorie counting, no guesswork. Tinga is backed by science and Canadian Dietitian-approved. FUNCTIONAL MEALS FOR REAL RESULTS - Sleep-supporting dinners
Melatonin- and magnesium-rich meals to improve rest. - Gut health meals & dinners for improved digestion
Fiber-rich, anti-inflammatory foods that support digestion and microbiome balance. - Meals that boost energy and focus
Ingredients like leafy greens and omega-3s to fight fatigue and brain fog. - Blood sugar stability meals
Low-glycemic, high-fiber meals to keep you steady and satisfied. INTELLIGENT MEAL PLANNING Build weekly plans in real time using: - Your ingredients - Your favorite cuisines - Your dietary restrictions and dislikes - Your functional goals Don’t know what to make? Just open Tinga. We'll show you what to eat, and why it works. SMART GROCERY LISTS - Auto-generated lists based on your plan - Sourced to your favourite stores BUILT FOR PEOPLE WHO WANT MORE FROM THEIR FOOD - More energy, less brain fog - Better digestion, less bloating - Deeper sleep, faster recovery Meals are rooted in functional food science, with no tracking required. Loved by people who finally sleep better, feel lighter, and think clearer. START FREE. FEEL DIFFERENT. Download Tinga for full access free for 14 days.
No subscription required.
Try Tinga today, eat for better sleep tonight. Signup for Tinga Premium to maintain full access, after your free trial period ends. Tinga Premium auto-renews unless canceled 24 hours before the subscription period ends. Manage subscriptions in iTunes settings, or with in the app, under your subscription status, which you can cancel at any time. Refunds not provided for unused portions of the term. Unused portions of a free trial period, if offered, will be forfeited upon subscription purchase. ## Key features - AI-driven personalized meal plans - Functional meals for specific goals - Gut health and sleep support - Energy and focus boosting meals - Blood sugar stability - Smart auto-generated grocery lists ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Tinga Premium - Monthly | $8.99 | per month | | Tinga Premium - Annual | $69.99 | per year | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/tinga-functional-meal-planner/id1550917383/reviews.md ### 5/5 — Tinga is awesome! *2024-11-26, version 1.20.1* This app is amazing in so many ways!!!! I used to use my fitness pal. It was great with helping me improve my knowledge around healthier choices but it became very expense. It also never really supported my allergy restrictions. Regardless, one of the ongoing struggles I continue to face, is trying to find new tasty meals for the week (that also align with my allergies). Tinga nailed it! At a quick glance the meals are healthy and well balanced. This is a must have tool for meal planning. ### 5/5 — Great app! *2024-11-25, version 1.20.1* This app is fantastic for helping me meal plan around allergies. The recipe suggestions are also delicious! ### 5/5 — Great app!!! *2024-11-22, version 1.20.1* I have been enjoying using this app. I have been having a hard time with food restrictions, I was feeling like I could only come up with a few recipes that I enjoyed. Now with Tinga I am able to bring more variety to my meal times. I also really like that it gives me better/healthier options for ingredients on my list. ### 5/5 — Healthy Eating *2024-11-20, version 1.20.1* Great app that offers a variety of healthy recipes without sacrificing taste! The app is easy to use, very informative and offers a wide variety of options. This app is a great resource as I try to navigate healthy eating for my busy family. ### 5/5 — ‘AI meal planning’ that’s actually useful *2024-11-20, version 1.20.1* This is the first app I’ve found that’s done a good job leveraging AI for meals. I’m dairy and gluten-free and it takes all of this into account. It’s also so handy having recipes generated with shopping lists linked to Canadian grocery stores I actually shop at like Loblaws/No Frills. Can’t wait for more enhancements in the near future! ### 5/5 — Great !!! *2024-10-31* I love this app it helps me with my diet and actually gives me the exact ingredients I need for each meal with the picture so I don’t get the wrong item !!!! **Developer response:** We are really glad your enjoying Tinga Bibbubble63. We heard the struggles of the diet restricted shopper and it sounds like our support is well received ### 5/5 — Gerry *2024-04-16, version 1.17.0* Awesome app for people with food restrictions ,easy to navigate,this app has more then just ideas for food allergies or food restrictions,try it out you’ll be very happy with all that it offers,I give it a 👍 ### 5/5 — Great app! *2023-02-22, version 1.15.0* Loved this! Very user friendly, smooth functionality and many more features than I anticipated. Awesome for anyone with food allergies who also wants to be mindful of the overall health of the food choices they are making. ## Frequently asked questions about Tinga ### What is Tinga? Tinga is a functional meal planner that uses AI and functional food science to create personalized meal plans aimed at improving digestion, sleep, energy, and focus. It offers smart grocery lists and is designed for users who want to eat with purpose. ### How does Tinga personalize meal plans? Tinga personalizes meal plans by considering your ingredients, favorite cuisines, dietary restrictions, dislikes, and specific functional goals. It uses smart logic and AI to recommend meals and explain why they are beneficial. ### Does Tinga require calorie counting or tracking? No, Tinga is designed to eliminate the need for calorie counting or manual tracking. The app focuses on the functional benefits of ingredients to guide your eating habits. ### What kind of meals does Tinga offer? Tinga offers functional meals designed for specific outcomes, including sleep-supporting dinners, gut health meals, meals to boost energy and focus, and meals for blood sugar stability. These meals are backed by science and approved by Canadian Dietitians. ### What are the subscription options for Tinga Premium? Tinga Premium offers monthly and annual subscription plans. The monthly plan costs $8.99 and includes a 7-day free trial, while the annual plan is $69.99 and includes a 1-month free trial. ### How can I cancel my Tinga Premium subscription? You can manage and cancel your Tinga Premium subscription through your iTunes settings or within the app under your subscription status. Cancellations must be made at least 24 hours before the subscription period ends. ### Is Tinga available on all devices? Based on the provided data, Tinga is supported on iPhone and iPod. It is not specified if it is available on Android devices. ### How often is Tinga updated? Tinga was last updated on August 3, 2025, with version 2.1.2. This indicates a relatively recent update, suggesting ongoing development and support. ## Version history (last 5 releases) ### 2.1.2 — 2025-08-03 Bug Fix ### 2.1.1 — 2025-07-30 Fix Bugs ### 2.1.0 — 2025-07-29 - Anonymous Meal Generation - Health Tagging ### 2.0.3 — 2025-05-19 - Bug fixes ### 2.0.2 — 2025-02-20 Fix bugs --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*