# Tinnitus Tracker: Tone Match — Frequency generator & relief > Tinnitus tracking and personalized sound therapy for ear ringing relief. (iPhone/iPad app by Mohamed Ali.) - Source: https://appshunter.io/ios/app/tinnitus-tracker-tone-match/id6771102700 (this page in markdown: same URL + `.md`) - Developer: [Mohamed Ali](https://appshunter.io/developer/1896684853) - Category: Health & Fitness, Medical - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 4 MB - Languages: American English - Released: 2026-05-20 - Data updated: 2026-09-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/tinnitus-tracker-tone-match/id6771102700/reviews.md ## What is Tinnitus Tracker? Tone Match is a calm, private place to track the ringing in your ears — and to find the tone, the triggers, and the sounds that help. Built for people who have lived with tinnitus long enough to know the loop: it gets worse, you panic, it gets even worse. The app's job is to give you something specific to do when that loop starts, and to help you see what's really driving it over time. FIND YOUR TINNITUS TONE Most tinnitus has a specific frequency. The app walks you through a 90-second tone-match flow: • Drag a slider across the audible range to find a tone that sounds close to yours • Refine it with side-by-side A/B comparisons — four rounds of narrowing down • Save your matched frequency Once matched, the app can generate a personalized notched-pink-noise track: gentle background sound with your exact tinnitus frequency carved out. Research on notched-noise therapy (Okamoto et al., Pantev) suggests regular listening may help your brain re-balance over time. Whether or not it helps you long-term, it sounds different from generic masking — the sound surrounds your tinnitus instead of competing with it. MASKING SOUNDS Synthesized on your device — no streaming, no downloads, no licensing fuss. White and pink noise are included, and Pro adds brown noise, rain, ocean, and fan. Each loops seamlessly with a sleep timer (5, 15, 30, 45, 60, or 90 minutes) and a gentle 3-second fade-out. Play in the background while you fall asleep, work, or just need a quieter room. THE DAILY LOG Open the app, tap one card, and walk through six quick steps: • Loudness — a soft 0-10 dial that pulses gently when you cross 7 • Where — left ear, right ear, both, or inside your head; high whine, low hum, hissing, pulsing, clicking, roaring • Symptoms — sound sensitivity, ear fullness, dizziness, anxiety, trouble sleeping, and more • Triggers — sleep, stress, caffeine, alcohol, salt, loud noise, headphones, jaw clenching, and 7 more • Context — when it started, how long it lasted, what you took and whether it helped • Review — a clean summary before saving You can also log past days from the calendar heatmap, or do a one-tap quick log straight from the Sounds tab while a masking sound is playing. INSIGHTS THAT EARN THEIR PLACE The Insights tab waits until you have at least three entries before it shows you anything. Then: • Bad-day rate — what percentage of the last 30 days had a logged episode • Average loudness — across all your entries • Loudness over time — a clean line chart WHAT PRO ADDS • All six masking sounds, plus custom mixing • Notched-noise therapy tuned to your matched tone • Trigger correlations — for each trigger you log, how much it shifts your loudness • A PDF report to hand your audiologist Pro is one purchase or a subscription, your choice. Everything above stays yours either way. PRIVACY, ACTUALLY Your data lives on your iPhone. That's it. • No account to create • No third-party sharing • Works fully offline Export everything as JSON from Settings any time. Delete everything any time. Import a previous export to restore your data on a new device. You're never locked in. WHAT IT WON'T DO • It won't diagnose your tinnitus. That's your audiologist's job. • It won't cure tinnitus. No app can, no matter what they claim. • It won't predict the future. • It won't spam you. One optional daily reminder, at whatever time you choose. QUESTIONS, BUGS, OR FEEDBACK Email hosam@mhosam.com. One person reads them. I'll reply when I can. SUBSCRIPTION & TERMS Monthly renews automatically unless cancelled at least 24 hours before the period ends; Lifetime is a one-time purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Tinnitus tone matching - Personalized notched-pink-noise generation - Multiple masking sound options - Seamless looping with sleep timer - Daily logging of symptoms and triggers - Insightful data visualization - Offline functionality ## Frequently asked questions about Tinnitus Tracker ### What is Tinnitus Tracker's primary function? Tinnitus Tracker helps users identify the specific frequency of their tinnitus through a guided tone-matching process. It then generates personalized sound therapy, such as notched-pink-noise, designed to provide relief. ### How does Tinnitus Tracker help users understand their tinnitus? The app features a daily log where users can record loudness, symptoms, potential triggers, and context. This data is then used to generate insights like bad-day rates and loudness over time, helping users see patterns. ### Can Tinnitus Tracker be used offline? Yes, Tinnitus Tracker is designed to work fully offline. It does not require an account or third-party sharing, ensuring user privacy and accessibility even without an internet connection. ### What types of sounds does Tinnitus Tracker offer? The app includes white and pink noise. The Pro version, which is a one-time purchase or subscription, adds brown noise, rain, ocean, and fan sounds, along with custom mixing capabilities. ### How accurate is the tinnitus tone matching in Tinnitus Tracker? The tone-matching flow takes approximately 90 seconds and involves refining the sound through A/B comparisons to find a tone that closely matches the user's tinnitus frequency. ### What are the benefits of the notched-noise therapy in Tinnitus Tracker? Research suggests that regular listening to personalized notched-noise therapy may help the brain re-balance over time. This sound therapy surrounds tinnitus rather than competing with it, offering a different approach to masking. ### Is Tinnitus Tracker suitable for all ages? Tinnitus Tracker has an age rating of 4+, making it accessible for a wide range of users. It is available on iPhone and iPad. ### How often is Tinnitus Tracker updated? The app was last updated on September 4, 2026, with version 0.2.0. This indicates ongoing development and support for the application. ## Version history (last 2 releases) ### 0.2.0 — 2026-09-04 A new name, and the features people kept asking for. • Tinnitus Diary is now Tinnitus Tracker: Tone Match — same app, same data, clearer about what it does • A PDF report you can hand your audiologist, built from your log • Trigger correlations now show how much each trigger shifts your loudness • Custom sound mixing — layer masking sounds and set the level of each one • Notched-noise therapy tuned to the tone you matched If you were already using the app before this update, everything you had stays unlocked. Permanently. It is not a trial. Also: a gentler high-frequency range on the tone slider, and the usual bug fixes. Something off? hosam@mhosam.com — one person reads them. ### 0.1.0 — 2026-05-21 No release notes. ## More apps by Mohamed Ali - [Migraine Tracker & Journal](https://appshunter.io/ios/app/migraine-tracker-and-journal/id6769756751) - [Iqra: Memorize Quran & Recite](https://appshunter.io/ios/app/iqra-memorize-quran-and-recite/id6774209144) - [Ultimate Tic-Tac-Toe: 9-Board](https://appshunter.io/ios/app/ultimate-tic-tac-toe-9-board/id6774328151) - [Weave: Color Path Puzzle](https://appshunter.io/ios/app/weave-color-path-puzzle/id6774746268) - [Tillow: Habit & Streak Tracker](https://appshunter.io/ios/app/tillow-habit-and-streak-tracker/id6775304313) All apps by Mohamed Ali: https://appshunter.io/developer/1896684853 ## Related topics [tinnitus tracker](https://appshunter.io/ios/topics/tinnitus-tracker) · [oticon tinnitus sound](https://appshunter.io/ios/topics/oticon-tinnitus-sound) · [eardrum](https://appshunter.io/ios/topics/eardrum) · [resound tinnitus](https://appshunter.io/ios/topics/resound-tinnitus) · [tinnitus aid](https://appshunter.io/ios/topics/tinnitus-aid) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*