# Tinova: Sleep & Sound Therapy — Tinnitus focus white noise > Sound therapy app for sleep, focus, and tinnitus relief with Apple Watch integration. (iPhone/iPad app by Side By Tech LLC.) - Source: https://appshunter.io/ios/app/tinova-sleep-and-sound-therapy/id6762290728 (this page in markdown: same URL + `.md`) - Developer: [Side By Tech LLC](https://appshunter.io/developer/1893674400) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 30 MB - Languages: American English - Released: 2026-04-24 - Data updated: 2026-11-05 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/tinova-sleep-and-sound-therapy/id6762290728/reviews.md ## What is Tinova? Tinova: Sleep & Sound Therapy App Store Description Tinova is a precision sound therapy app built to help you fall asleep faster, focus deeper, and ease tinnitus through carefully designed audio — now with full Sleep Intelligence powered by Apple Watch. TINNITUS RELIEF Match your exact tinnitus frequency and mask it with targeted sound therapy. Tinova's pitch-matching tool lets you dial in your ringing precisely, then pairs it with layered audio designed to reduce perception and break the stress cycle. SLEEP SOUNDS & BINAURAL BEATS Choose from dozens of hand-crafted soundscapes — deep binaural beats, white noise, brown noise, rain, and more. Each session is engineered to support delta and theta brainwave states for faster sleep onset and deeper rest. SLEEP INTELLIGENCE Wake up knowing how you actually slept. Tinova reads your Apple Watch data every morning and shows your personal sleep score alongside deep sleep, REM, core stages, HRV, resting heart rate, and blood oxygen — all in one clean dashboard. DYNAMIC ISLAND Your active session lives in the Dynamic Island. See your scene, tinnitus frequency, and sleep timer countdown at a glance — without ever opening the app. LOCK SCREEN WIDGET Add Tinova to your Lock Screen and see last night's sleep score the moment you wake up. No unlocking required. SLEEP TIMER Set a sleep timer and let Tinova fade out automatically. A pulsing ring shows your countdown — beautiful and functional. BUILT FOR FOCUS TOO Not just for sleep. Binaural beats at alpha and beta frequencies help sharpen focus during deep work sessions. Tinova requires an iPhone running iOS 16 or later. Sleep Intelligence requires Apple Watch with sleep tracking enabled. Some features require a Tinova Premium subscription. Tinova Premium is an auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://tinova.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Tinnitus frequency matching - Customizable soundscapes - Binaural beats for sleep and focus - Apple Watch sleep tracking integration - Dynamic Island and Lock Screen widgets - Sleep timer with visual countdown ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Tinova Yearly | $24.99 | per year | ## Is Tinova safe? Not enough ratings yet to assess Tinova. ## Is Tinova legit? Tinova: Sleep & Sound Therapy has limited verification signals. The AppsHunter Legitimacy Score for Tinova is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/tinova-sleep-and-sound-therapy/id6762290728/reviews.md ### 5/5 — Amazing app *2026-04-26* I use this nightly! ### 5/5 — Soothing Music *2026-04-26* This app is a true game changer, ever since finding this app I have been able to sleep more efficiently with the ability to customize my own sounds. I really love all of the features available, in addition to the low cost of the applications service. ## Frequently asked questions about Tinova ### What is Tinova used for? Tinova is a sound therapy app designed to help users fall asleep faster, improve focus during work, and provide relief from tinnitus through targeted audio. ### How does Tinova help with tinnitus? Tinova features a pitch-matching tool that allows users to match their specific tinnitus frequency and mask it with layered audio designed to reduce perception and break the stress cycle. ### What types of sounds are available in Tinova? Tinova offers dozens of hand-crafted soundscapes, including deep binaural beats, white noise, brown noise, and rain sounds, engineered to promote delta and theta brainwave states for better sleep. ### Does Tinova work with Apple Watch? Yes, Tinova integrates with Apple Watch for its Sleep Intelligence feature, providing users with a personal sleep score, deep sleep, REM, HRV, and other sleep metrics. ### Is Tinova free to use? Tinova is free to download and use, but some features require a Tinova Premium subscription. The app offers a 7-day free trial for its yearly subscription plan. ### What devices is Tinova compatible with? Tinova requires an iPhone running iOS 16 or later. Sleep Intelligence features specifically require an Apple Watch with sleep tracking enabled. ### How often is Tinova updated? The latest version of Tinova is 14, and it was last updated on May 20, 2026. This indicates a recent update, suggesting ongoing development and support. ### Does Tinova have ads? Based on the provided data, Tinova does not have advertisements. It is a free app with optional in-app purchases for premium features. ## Version history (last 5 releases) ### 2.0 — 2026-08-27 Tinova has been redesigned for a calmer, more personal listening experience. • A completely refreshed interface • 61 immersive sounds for tinnitus moments, sleep, focus, and calm • A redesigned Sound Studio for creating custom layered mixes • New sleep tools, wind-down routines, and optional Apple Health insights • Private tinnitus check-ins and progress tracking • Smoother looping and more reliable audio playback • Performance improvements and bug fixes ### 14 — 2026-05-20 What's New (for the version notes field — scroll down to find it): Bug fixes and performance improvements. — Tinnitus Frequency Library now loads faster and plays smoother — Fixed an issue where some sounds were accessible before unlocking — Scroll performance improvements throughout the app — Binaural therapy and advanced masking remain premium features ### 1.2.0 — 2026-05-01 Tinova: Sleep & Sound Therapy App Store Description Tinova is a precision sound therapy app built to help you fall asleep faster, focus deeper, and ease tinnitus through carefully designed audio — now with full Sleep Intelligence powered by Apple Watch. TINNITUS RELIEF Match your exact tinnitus frequency and mask it with targeted sound therapy. Tinova's pitch-matching tool lets you dial in your ringing precisely, then pairs it with layered audio designed to reduce perception and break the stress cycle. SLEEP SOUNDS & BINAURAL BEATS Choose from dozens of hand-crafted soundscapes — deep binaural beats, white noise, brown noise, rain, and more. Each session is engineered to support delta and theta brainwave states for faster sleep onset and deeper rest. SLEEP INTELLIGENCE Wake up knowing how you actually slept. Tinova reads your Apple Watch data every morning and shows your personal sleep score alongside deep sleep, REM, core stages, HRV, resting heart rate, and blood oxygen — all in one clean dashboard. DYNAMIC ISLAND Your active session lives in the Dynamic Island. See your scene, tinnitus frequency, and sleep timer countdown at a glance — without ever opening the app. LOCK SCREEN WIDGET Add Tinova to your Lock Screen and see last night's sleep score the moment you wake up. No unlocking required. SLEEP TIMER Set a sleep timer and let Tinova fade out automatically. A pulsing ring shows your countdown — beautiful and functional. BUILT FOR FOCUS TOO Not just for sleep. Binaural beats at alpha and beta frequencies help sharpen focus during deep work sessions. Tinova requires an iPhone running iOS 16 or later. Sleep Intelligence requires Apple Watch with sleep tracking enabled. Some features require a Tinova Premium subscription. ### 1.1.9 — 2026-04-28 Tinova 1.1.9 makes the cloud library fully real, plus fixes how the free trial works. NEW — 7-day free trial on both Monthly and Yearly Try every premium scene, the Tinnitus Frequency Library, and all advanced controls free for a week. Fixed • Lock icons now refresh instantly when content tiers change • Restore Purchases works correctly across reinstalls • Tightened entitlement checks for cleaner subscription state • Smoother home Categories carousel for users who onboarded in earlier 1.x builds ### 1.1.8 — 2026-04-26 Tinova 1.1.8 is the biggest update yet. NEW — Tinnitus Frequency Library 15 pre-tuned frequencies right on your home screen. Tap the pitch closest to your ringing for instant masking dialed to your exact tone. Sound library, reorganized Every sound now lives in a clean, single-word pack: Rain · Storms · Water · Wind · Nature · Cozy · Noise · Focus · Tinnitus. Find what you want in one tap. Live content updates New scenes and packs now arrive without app updates — fresh content can land on your device in seconds. Polish • Fixed first-tap audio dropouts • Smoother live preview in the Mixer • Sharper card visuals • Faster launch ## Apps similar to Tinova | App | Rating | Price | Category | | --- | --- | --- | --- | | [Dragonfly Martial Arts](https://appshunter.io/ios/app/dragonfly-martial-arts/id1450248667) | — | Free | Health & Fitness | | [Tinnitus Sounds & Masking](https://appshunter.io/ios/app/tinnitus-sounds-and-masking/id6760672598) | — | Free | Health & Fitness | | [Vice Fitness & Motion Studio](https://appshunter.io/ios/app/vice-fitness-and-motion-studio/id6742858921) | — | Free | Health & Fitness | | [Mind Peace – Stop Overthinking](https://appshunter.io/ios/app/mind-peace-stop-overthinking/id6757670731) | — | Free | Health & Fitness | | [Zazy](https://appshunter.io/ios/app/zazy/id1475508232) | 4.4 (27) | Free | Health & Fitness | | [Habit Tracker n Pets: HabitYou](https://appshunter.io/ios/app/habit-tracker-n-pets-habityou/id6473684904) | 5.0 (24) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*