# TinyWins: Brain Dump & Unstuck — ADHD Body Double & Focus > ADHD companion for managing overwhelm and taking small, actionable steps. (iPhone/iPad app by Mohammadali Yousefzadeh.) - Source: https://appshunter.io/ios/app/tinywins-brain-dump-and-unstuck/id6787706988 (this page in markdown: same URL + `.md`) - Developer: [Mohammadali Yousefzadeh](https://appshunter.io/developer/6774634226) - Category: Productivity, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 16.1 · 51 MB - Languages: American English, Japanese, Korean, European Spanish - Released: 2026-08-24 - Data updated: 2026-09-15 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/tinywins-brain-dump-and-unstuck/id6787706988/reviews.md ## What is TinyWins? Turn overwhelm into action. TinyWins is a gentle companion for the ADHD brain. Dump what’s on your mind — out loud or typed — and get the smallest possible next step so you can actually start. HOW IT WORKS • Brain dump — tap the mic and say everything that’s tangled up. No structure needed. • One tiny step — TinyWins untangles your thoughts and picks the easiest thing you can do right now. • Focus dash — a short, low-pressure timer gets you moving. Keep going if you’re in the zone; stop if you’re not. BUILT FOR REAL LIFE • A calm companion that body-doubles you through the hard start • Parking lot for stray thoughts so they don’t derail you • Insights that help you notice what actually helps you start • Live Activities on iPhone so your focus dash stays visible on the Lock Screen TinyWins isn’t about hustle or perfect routines. Some days are just about resting — and that’s enough. TINYWINS PRO Full access to brain dumps, micro-steps, companion chat, focus dashes, and insights. • Weekly subscription • Yearly subscription with a 3-day free trial Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription, where applicable. Privacy Policy: https://tinywins.pro/privacy Terms: https://tinywins.pro/terms TinyWins is a productivity tool, not a medical or clinical service. ## Key features - Brain dump thoughts aloud or typed - Receive smallest possible next step - Focus dash timer for low-pressure work - Parking lot for stray thoughts - Insights into what helps you start - Live Activities for Lock Screen visibility ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | TinyWins Pro Weekly | $3.99 | per 7 days | | TinyWins Pro Yearly | $44.99 | per year | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/tinywins-brain-dump-and-unstuck/id6787706988/reviews.md ### 5/5 — It Doesn’t Punish You *2026-09-03* I pressed “I couldn’t do it” expecting the usual productivity app guilt trip. Instead it suggested something else and eventually basically told me it was okay to rest. That felt much more realistic. ### 5/5 — Love it! *2026-09-02* Honestly this is exactly what I need when I’m staring at my to-do list and doing absolutely nothing 😂 I can just dump everything in my head, and instead of giving me another huge list of things to do, it helps me figure out one thing I can actually start with. Somehow that makes everything feel way more manageable. ### 5/5 — Insights Are Interesting *2026-09-02* I’m still figuring out how useful the insights will be long term, but a couple of them already pointed out patterns I hadn’t really noticed. They take a little time to appear, so don’t expect everything on the first day. ### 5/5 — One Task at a Time *2026-09-02* Long task lists make me want to avoid everything. TinyWins still keeps track of the tasks from my brain dump, but it only puts one step in front of me when I’m trying to start. That small difference helps a lot. ### 5/5 — Talking Is So Much Easier *2026-09-01* Typing out a to-do list already feels like another task, so the voice brain dump is probably my favorite part. I just ramble for a minute and the app makes sense of it. The transcription isn’t always perfect, but it usually understands what I mean. ### 5/5 — Simple in a Good Way *2026-09-01* The app doesn’t throw a massive dashboard or ten productivity methods at you. You talk, get one step and start a short timer. I would still love a full dark mode, but the focus screen is nice. ### 5/5 — This is amazing *2026-08-30* That is the best app I have used in a while ### 5/5 — Perfect *2026-08-28* You can talk to the app and it listens and come up with an easy next step mainly to help you feel more comfortable to take the next steps. So helpful for days I am stucked. I love how they made it easy for the user to talk and get something useful out of it to make more steps during the day. I definitely recommend it guys. ## Frequently asked questions about TinyWins ### What is TinyWins? TinyWins is a productivity tool designed to help users, especially those with ADHD, manage overwhelm by brain dumping thoughts and identifying the smallest actionable next step. It aims to make starting tasks feel less daunting. ### How does TinyWins help with ADHD? TinyWins acts as a gentle companion by providing a space to unload tangled thoughts and then breaking them down into manageable micro-steps. The focus timer and insights are also tailored to support executive function challenges common in ADHD. ### What are the features of TinyWins Pro? TinyWins Pro offers full access to brain dumps, micro-steps, companion chat, focus dashes, and insights. This premium version unlocks all functionalities for a more comprehensive experience. ### What is the pricing for TinyWins Pro? TinyWins Pro is available through a weekly subscription for $3.99 or a yearly subscription for $44.99, which includes a 3-day free trial. Payment is managed through your Apple ID. ### How do I cancel my TinyWins Pro subscription? You can manage or cancel your subscription at any time by going to Settings → Apple ID → Subscriptions on your iPhone. Subscriptions must be canceled at least 24 hours before the end of the current period to avoid renewal. ### Does TinyWins have ads? No, TinyWins does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience. ### What devices is TinyWins available on? Currently, TinyWins is supported on iPhone. The app utilizes features like Live Activities on the iPhone Lock Screen. ### How often is TinyWins updated? TinyWins was last updated on August 24, 2026, with version 1.1.3. This indicates a recent update, suggesting ongoing development and support for the application. ## Version history (last 2 releases) ### 1.2.0 — 2026-09-12 • Added Spanish, Japanese, and Korean language support. • Added Pip widgets for your Home Screen. ### 1.1.3 — 2026-08-24 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-15.*