# TinyWins Pro: ADHD Planner — Daily Habits & Focus Timer > Daily Habits & Focus Timer (iPhone/iPad app by FitMacro Technologies Inc..) - Source: https://appshunter.io/ios/app/tinywins-pro-adhd-planner/id6759411609 (this page in markdown: same URL + `.md`) - Developer: [FitMacro Technologies Inc.](https://appshunter.io/developer/1842368318) - Category: Productivity - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 4 MB - Languages: English - Released: 2026-02-24 - Data updated: 2026-07-29 - User reviews in markdown: https://appshunter.io/ios/app/tinywins-pro-adhd-planner/id6759411609/reviews.md ## What is TinyWins Pro? Big goals are easier when you only have to focus on the next small step. TinyWins is an ADHD-friendly planner that turns overwhelming goals into realistic daily actions. Plan your time, block distractions, focus on one task, and build momentum without trying to change everything at once. Instead of giving you another endless to-do list, TinyWins helps you answer one simple question: What should I do next? DO THIS NEXT TinyWins surfaces one clear, realistic action based on your plan, so you can stop overthinking and start moving. AI ROADMAPS Tell TinyWins what you want to achieve and receive a practical roadmap broken into weekly steps and focused work sessions. Whether you want to learn a language, launch a project, improve your routine, or reach a personal goal, TinyWins helps make the path feel manageable. FOCUS LOCK Choose distracting apps and temporarily block them while a focus session is active. When you try to open a blocked social app, TinyWins guides you back to the small step you decided to finish. FOCUS TIMER Start a focused work block with a flexible Pomodoro timer. Choose your session length, pause when needed, adjust the time, and focus on one task without losing sight of what matters. PLAN TOMORROW TONIGHT Create tomorrow’s schedule before the day begins. Add each activity with a clear start and end time, organize your blocks, and wake up knowing exactly what comes next. SMART DAILY PLANNING Turn goals, responsibilities, and available time into a realistic plan that helps reduce overwhelm. Defer unfinished tasks, mark completed wins, or adjust your day when plans change. RESCUE MODE Not every day has the same energy. When you feel tired, distracted, or stuck, Rescue Mode helps you switch to smaller, lower-effort actions so you can keep moving without abandoning the day. PROGRESS AND INSIGHTS See your completed wins, focused time, streaks, weekly patterns, and momentum in one place. TinyWins helps you notice what is working and gives you practical insights for building a routine you can maintain. BEAUTIFUL COMPLETION REWARDS Every completed Tiny Win deserves recognition. Enjoy satisfying celebrations and encouraging feedback that make progress feel rewarding and worth repeating. BUILT FOR REAL LIFE TinyWins is designed for ADHD minds, busy schedules, low-energy days, ambitious goals, and anyone who struggles with motivation, consistency, or knowing where to begin. You do not need to fix your entire life today. Choose one small step. Finish it. Celebrate it. Then build from there. Tiny progress, repeated consistently, can create powerful long-term change. Start building your Tiny Wins today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | TinyWins Pro – Monthly | $3.99 | per month | | Yearly Pro | $29.99 | per year | ## Version history (last 5 releases) ### 1.4.0 — 2026-07-25 This update completely refreshes the TinyWins experience. • Beautiful redesigned interface with a modern glass-inspired design • New Do This Next home experience for clear daily focus • New Focus Lock to block distracting apps during focus sessions • Redesigned AI Roadmaps with a cleaner weekly planning experience • New Progress Insights to track focus time, streaks, and momentum • Improved Tomorrow Planner with a more intuitive time-blocking workflow • More rewarding completion celebrations to make every Tiny Win count • Improved navigation, animations, and overall responsiveness • Numerous performance improvements and bug fixes Thanks for building momentum with TinyWins. ### 1.3.0 — 2026-05-31 Plan tomorrow with clear start and end times. Get reminders 5 minutes before planned blocks. Open plan notifications directly into the planner. Pomodoro now stays active when you leave the timer screen. Cleaner planner flow with reduced duplicate rescue/recovery blocks. Improved connection between AI goals, roadmaps, daily planning, and progress. ### 1.1.2 — 2026-03-12 This update fixes a crash affecting some users and improves overall stability. • Fixed a rare crash on launch • Improved app stability and performance • Minor improvements to the planning experience Thanks for using TinyWins and building momentum with small daily wins. ### 1.1.1 — 2026-03-04 Added adaptive daily planning with time-blocked sessions Added guided roadmap creation for big goals New AI-assisted roadmap generation with safe fallback plans Plans now adjust around your energy check-ins Added rescue mode for overwhelmed days Added end-of-day reflection and recovery support Added progress insights, weekly wins, and supportive coaching Improved free-plan limits and paywall clarity Major cleanup to roadmap scheduling to reduce overlap and keep the Plan screen more focused ### 1.0 — 2026-02-24 No release notes. ## More apps by FitMacro Technologies Inc. - [FitMacro: AI Calorie Counter](https://appshunter.io/ios/app/fitmacro-ai-calorie-counter/id6753078641) - [GigBalance: Gig Income Tracker](https://appshunter.io/ios/app/gigbalance-gig-income-tracker/id6758405653) - [Expense Atlas–Business Tracker](https://appshunter.io/ios/app/expense-atlasbusiness-tracker/id6758683823) - [FitFace AI: Face & Body Coach](https://appshunter.io/ios/app/fitface-ai-face-and-body-coach/id6760153476) All apps by FitMacro Technologies Inc.: https://appshunter.io/developer/1842368318 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*