# Tip-Top Food — Find highest nutrition foods > Science-backed companion for discovering high-nutrition foods and filling nutrient gaps. (iPhone/iPad app by TECHOLOTE ENTERPRISES, LLC.) - Source: https://appshunter.io/ios/app/tip-top-food/id6451072808 (this page in markdown: same URL + `.md`) - Developer: [TECHOLOTE ENTERPRISES, LLC](https://appshunter.io/developer/1696464528) - Category: Health & Fitness - Price: $4.99 with in-app purchases - Rating: 4.75/5 from 8 App Store ratings · 8 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 52 MB - Languages: English - Released: 2023-08-22 - Data updated: 2026-06-01 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/tip-top-food/id6451072808/reviews.md ## What is Tip? Tip-Top Food is your fast, easy-to-use interactive, science-backed companion that empowers you to discover tasty, high-nutrition foods and fill nutrient gaps. Explore and prioritize foods based on nutrient amounts and taste preferences. Access trusted USDA data for around 100 nutrients (macronutrients, micronutrients, and phytonutrients) across approximately 1,000 curated high nutrient foods e.g. vegetables, spices, meats and more. You don't have to eat just vegetables - surprising options like chocolate hazelnut spread and cafe mocha are available. For whole foods only use composite filters. BENEFITS FOR YOU: Get all your essential nutrients and key nutrients without mystery. Explore nutrient-rich foods, mark favorites and build a personalized list for your health goals. Proactive nutrition brings peace of mind. WHY TIP-TOP FOOD? • Smart Sorting: Nutrient-ranked foods with portions you'd use - not obscure servings • Easy Discovery: Browse by nutrient, food or compare side-by-side • Favorites Your Way: Quickly access your go-to foods for each nutrient • No fads or trends — just trustworthy USDA-based data • Always Available: Works offline - no Wi-Fi required • Privacy Built-In: No ads, no third-party sharing, no log-in and securely syncs favorites across your devices with iCloud HOW IT WORKS Discover foods rich in specific nutrients and make them favorites 1. Pick a nutrient (micro, macro or phyto) and instantly see foods with high content 2. Tap your favorite foods. They’ll float to the top for quick access and positive reinforcement 3. Too many options? Pick the highest nutrient option and filter food groups 4. Real portions, real clarity - See common portions that are adjustable to fit your needs 5. Explore deeper - Tap a food to view major nutrient highlights or full nutrients 6. Fill in gaps — Spot a low nutrient in a food’s summary? Tap the nutrient to find foods that boost it 7. Want to make sure you get all minerals and vitamins? Use the selector to pick each one 8. Access favorites anywhere — grocery shopping or for meal inspiration Add healthy options based on nutrient info 1. Search any food, like Tea or food group like "spices" 2. View food's nutrients at a glance, including top and full summary 3. Compare foods to see how they stack up 4. Choose what you’ll actually eat. Nutrition info is only effective if you consume the food KEY FEATURES • Straight answers, no guessing: Instant access to the top ~100 foods for any nutrient from ~1000 high-nutrient options • Know What You're Getting: View nutrient amounts (+ daily value if applicable) based on portion size • Smarter Food Search: Find curated and go-to foods by food type, portion size and nutrient similarity - no more wading through endless identical apples • Filters: Over a dozen food categories — like non-dairy calcium sources or plant-based proteins • Boost Low Nutrients: Boost low nutrients in a food’s summary with another food • Fill Nutrient Gaps: Search that nutrient for extensive choices • Favorites, All in One Place: Save and organize foods for quick access for grocery runs or meal inspiration • Help, When and Where You Need It: Built-in screen guidance cues for optimal feature usage • Affordable: Discover nutrition from real foods, not costly supplements. No subscriptions required POWERFUL SEARCH TOOLS • Find Top Nutrient Sources Fast: includes complete summaries, without Wi-Fi-delays • Smart Curation, Less Guesswork: No need to search slightly different varieties with no real nutrient difference • Filter by Food Type: Narrow results by types (e.g. vegetables, grains) • Side-by-Side Comparison: Compare two foods for nutritional differences • Science-Backed Transparency: distinguishes between zero nutrient content vs. no measurement WANT EVEN MORE? Unlock flavonoid phytonutrients (in-app one-time purchase) for powerful, science-backed nutrients ## Key features - Nutrient-ranked food discovery - Explore by nutrient, food, or comparison - Personalized favorites list - USDA-backed nutrition data - Offline functionality - Boost low nutrients with other foods ## Pricing and in-app purchases Base price: $4.99. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Flavonoids | $0.99 | one-time | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/tip-top-food/id6451072808/reviews.md ### 5/5 — Marvelous & Remarkable *2026-01-08, version 3.2.0* App is very low priced for what it offers. I met the creator of the app & we had a chat in which her app came up. She told me all about it & i bought it as soon as we ended our conversation. I recently started a healthier & weight loss journey, so when Teri told me about the app, i knew it was just what i needed to make it easier. The app breaks down everything i need to know about the nutrients in every single food. It has made my diet a lot easier with just a few clicks. Tip-Top Food will absolutely become another app i use everyday. I can’t wait to use it for the time coming. I will recommend this to all my friends & family to accompany me in this healthier & full of nutrients journey. Thank you Teri, you were great! ### 3/5 — Okay for looking up a specific micronutrient *2024-07-27, version 3.0.1* I was looking for something that shows me the complete micronutrient breakdown of foods. This app only shows a small number of micronutrients (top micronutrients) for each food. ### 5/5 — Lookup app for Vitamins and Minerals *2023-10-03, version 1.7.3* This is a great and easy to use app which can ensures how to get the right vitamins and minerals in the right amounts One can quickly track and map the vitamins and minerals to the foods and can make conscious choices I highly recommend this app ### 5/5 — Very informative app for nutritional information *2023-08-28, version 1.7.3* Tip Top Food app is great. It is nice to look up your favorite foods and see how much to eat to get the nutritional value you are looking for. Hoping to see a search bar for foods with new updates ### 5/5 — Tip-Top Food *2023-08-27, version 1.7.3* This app is very useful. It is easy to use and helps me understand the value of the foods I eat. It also assists me in making healthful food choices. ### 5/5 — Must Have App *2023-08-26, version 1.7.3* This is a must have app for people who care about their health. It has all the information you need and is so easy to use. I highly recommend it. ### 5/5 — The power of nutrition in our hands *2023-08-24, version 1.7.3* I was sick last week and found the app very useful for looking up foods high in vitamins C, D, and zinc to boost my immune system while I recovered. The app is simple to use and customizable. There is an excellent tutorial (accessed by tapping the question mark). I like that there is a favorites list per vitamin (listed at the top of the vitamin list). And there is also a consolidated favorites list across all of your vitamins and minerals. I love the exclude option! I try different diets to see what works for me. So if I want to exclude meat and find foods high in B12 it works like a charm. Once you decide on your favorites, you can go to the favorites list and click on a food to see all the side benefits of that food. It lists all of the nutritional information for a given food when you click on it. This is a wonderful app and I was honored to be a beta tester for it. Thank you Techolote Enterprises for putting the power of nutrition in our hands! ### 5/5 — Tip-Top Nutrition *2023-08-23, version 1.7.3* A an easy way to check your diet for the right nutrients ## Frequently asked questions about Tip ### What kind of nutrition data does Tip-Top Food use? Tip-Top Food utilizes trusted USDA data, providing information on approximately 100 nutrients, including macronutrients, micronutrients, and phytonutrients. This data covers around 1,000 curated high-nutrient foods. ### Can I use Tip-Top Food without an internet connection? Yes, Tip-Top Food is designed to work offline. This means you can access its features and data for food discovery and meal inspiration even without a Wi-Fi connection. ### Does Tip-Top Food have ads? No, Tip-Top Food is ad-free. The app prioritizes user experience by not displaying any advertisements, ensuring a clean and uninterrupted interface. ### How does Tip-Top Food help me fill nutrient gaps? Tip-Top Food allows you to identify foods that are low in specific nutrients. You can then discover other foods that can help boost those deficient nutrients, creating a more balanced intake. ### What devices is Tip-Top Food available on? Tip-Top Food is available on iPhone, iPad, and iPod. It supports iOS devices, allowing users to access its features across their Apple ecosystem. ### How often is Tip-Top Food updated? The latest version of Tip-Top Food is 3.2.0, which was last updated on June 14, 2025. This indicates a commitment to regular updates and improvements. ### What is the age rating for Tip-Top Food? Tip-Top Food has an age rating of 17+. This is likely due to the detailed nutritional information and the scientific backing of the data presented within the application. ### How does Tip-Top Food compare to other nutrition apps? Tip-Top Food distinguishes itself with its science-backed USDA data, offline functionality, and a focus on discovering specific high-nutrient foods rather than just calorie tracking. It also emphasizes user privacy with no ads or logins. ## Version history (last 5 releases) ### 3.2.0 — 2025-06-14 New in this release: - Added two additional major macronutrients. - Added capability to also modify food portion sizes directly from the food summary screen. ### 3.1.0 — 2024-10-10 New in this release: ⁃ Food Nutrient Summary can now display all measured nutrients for the food as well as Top Nutrients. ⁃ Extended Food Nutrient comparison to display all measured nutrients in the comparison.foods for Macro, Carotenoid, Lipid and Amino Acid nutrients. ### 3.0.1 — 2024-06-25 New in this release: ⁃ Top foods for Macro, Carotenoid, Lipid and Amino Acid nutrients ⁃ Top foods for over 30 Flavonoids (including Quercetin) available via In-App purchase ⁃ Trace nutrients now included when comparing foods ⁃ Added numerous wholesome foods to have more than 500 total foods ### 2.0.2 — 2024-02-21 • Tip-Top Food now has Iodine foods! • Find a food via name or by category (e.g. spices) • Compare foods’ highest nutrients side-by-side • Adding text search for nutrient (e.g. potassium) in addition to nutrient selection via table. • Food’s top nutrients can be sorted by nutrient type (e.g. mineral) ### 1.7.3 — 2023-08-22 No release notes. ## Apps similar to Tip | App | Rating | Price | Category | | --- | --- | --- | --- | | [Journal My Health](https://appshunter.io/ios/app/journal-my-health/id1548038194) | 3.1 (27) | Free | Health & Fitness | | [anydish](https://appshunter.io/ios/app/anydish/id1616489317) | 5.0 (5) | Free | Health & Fitness | | [Yudemon HRV](https://appshunter.io/ios/app/yudemon-hrv/id1629852639) | 4.8 (8) | Free | Health & Fitness | | [Peakbagger's Journal](https://appshunter.io/ios/app/peakbaggers-journal/id6444596012) | 5.0 (3) | Free | Health & Fitness | | [Calc: Food & Nutrient Tracker](https://appshunter.io/ios/app/calc-food-and-nutrient-tracker/id1078751013) | 3.2 (19) | Free | Health & Fitness | | [Adaptive TDEE Tracker - Fitmoh](https://appshunter.io/ios/app/adaptive-tdee-tracker-fitmoh/id1450048353) | 2.5 (6) | $2.99 | Health & Fitness | ## Related topics [qoertekon](https://appshunter.io/ios/topics/qoertekon) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*