# Tiro --Football Performance

> Tiro --Football Performance (iPhone/iPad app by Ang Xiao.)

- Source: https://appshunter.io/ios/app/tiro-football-performance/id6787748822 (this page in markdown: same URL + `.md`)
- Developer: [Ang Xiao](https://appshunter.io/developer/6787748824)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 70 MB
- Languages: American English, European Portuguese, European Spanish
- Released: 2026-09-24
- Data updated: 2026-10-29

## What is Tiro?

Designed for Football Players
Whether you're an academy player, amateur footballer, or professional athlete, Tiro helps you train consistently with structured football-specific sessions built around real performance goals. Supports female players with menstrual cycle-aware training recommendations to help optimize performance and recovery.

Train Like a Professional
Tiro helps football players train with purpose by providing structured, position-specific training that adapts to every stage of the season.
Whether you're preparing for preseason, building during the competitive season, or recovering in the offseason, Tiro helps you stay focused on the training that matters most.

Position-Specific Development
Choose your position and receive training recommendations designed for the physical demands of your role.

Build Your Own Training Library
Create personalized training blocks by combining exercises from a professional football training library.
Customize:
Sets
Repetitions
Duration
Rest intervals
Save your favorite training blocks and reuse them anytime.
Daily Training Plans
Organize your training around the football calendar.
Different plans for:
Preseason
In-season
Match Day -1
Match Day +1
Recovery
Off-season
Improve Every Physical Quality
Develop the attributes that matter most on the pitch:
Speed
Acceleration
Agility
Strength
Power
Endurance
Mobility
Injury Prevention
Recovery

Terms of Use
https://zm82m5dfbk-art.github.io/tiro-support/terms.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Tiro Pro Monthly | $3.99 | per month |
| Tiro Annual Pro | $39.99 | per year |


## Is Tiro safe?

Not enough ratings yet to assess Tiro.

## Is Tiro legit?

Tiro --Football Performance has limited verification signals. The AppsHunter Legitimacy Score for Tiro is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.3.0 — 2026-10-27

-New gym tracking features
-Small guide/intro to the app
-Small bug fixes
-Updated UI

### 1.2.0 — 2026-10-16

Introducing a smoother Tiro experience!

• Improved account verification and sign-in flows.
• Enhanced account security and reliability.
• Improved onboarding and questionnaire experience.
• Bug fixes and performance improvements.

Train smarter, recover better, and take control of your football performance with Tiro.

### 1.1.0 — 2026-09-29

More detail and options given for Training and Preparation sections along with more insight and suggestions on training dependent on whether in on, off, pre, or post season training. 

A few minor bugs fixed.

A few Nutrition updates.

### 1.0.0 — 2026-09-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*