# Tiro: GLP-1 Tracker — GLP1 tracker app

> GLP-1 medication tracker with dose logging, medication level visualization, and symptom tracking. (iPhone/iPad app by Lightzone Solutions LTD.)

- Source: https://appshunter.io/ios/app/tiro-glp-1-tracker/id6780532825 (this page in markdown: same URL + `.md`)
- Developer: [Lightzone Solutions LTD](https://appshunter.io/developer/6777470838)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 121 MB
- Languages: American English
- Released: 2026-07-29
- Data updated: 2026-10-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tiro-glp-1-tracker/id6780532825/reviews.md

## What is Tiro?

Tiro is the all-in-one GLP-1 tracker for weight loss shots and pills. Log every dose, see your estimated medication level, track food, side effects and weight, and scan your body privately on your own phone.

Works with Ozempic, Wegovy (pen and pill), Mounjaro, Zepbound, Rybelsus, Saxenda, Victoza, Trulicity, compounded semaglutide and tirzepatide, and retatrutide.

— FREE TO USE —
Shots, medication level, reminders, dose steps, injection sites, side effects, weight, water, streaks, Apple Health and the week-by-week guide are all free. Tiro Plus adds AI food logging and the 3D body scan.

SEE YOUR MEDICATION LEVEL
Log a shot in seconds and watch an estimated medication-level curve for semaglutide, tirzepatide, liraglutide, dulaglutide and retatrutide. Solid for the past, projected ahead, with the pharmacology behind it (half-life, dose, route) explained in the app. Free, not locked behind a subscription.

NEVER MISS A SHOT
Next-shot countdown, dose reminders with their own sound, a home-screen widget and a Live Activity. Late dose? An adaptive schedule eases you back to your shot day instead of breaking it. Streaks and badges make consistency feel good.

KNOW WHEN YOUR DOSE STEPS UP
See your dose steps on a calendar before each one arrives, so a step-up never sneaks up on you.

ROTATE YOUR INJECTION SITES
A body map with 12 zones, the belly split in four. Every shot you log shows as a dot, so you can see at a glance which spot needs a rest.

TRACK SIDE EFFECTS BY DOSE
Log nausea, heartburn, constipation, fatigue, headache, hair loss, food noise, cravings, mood, energy and shot anxiety on a quick severity scale, then see how they move across your dose cycle and each dose step.

PROTEIN-FIRST FOOD LOGGING
Snap a plate, scan a barcode or nutrition label, say it or type it. Tiro estimates calories and macros with protein and fiber first, sets a protein target to protect your muscle, keeps calories above a safe floor, and balances fiber and water for easier digestion. Food photos are processed for the estimate and never stored.

A PRIVATE BODY SCAN, ON YOUR PHONE
With Tiro Plus, a short guided capture estimates body fat, muscle and measurements, processed entirely on-device. Your body-scan photos never leave your iPhone. Watch fat and muscle change scan to scan, add progress photos, and see your weight trend at each dose on the way to your dream weight.

YOUR WEEK-BY-WEEK GUIDE
What to expect at the exact dose and week you are on, what is worth logging, and the questions to bring to your prescriber, built from the official prescribing information.

APPLE HEALTH, BOTH WAYS
Weight, meals, water and body composition you log flow into Apple Health. Steps, active energy and weight from your other apps flow in.

SHARE WITH YOUR CLINIC, ONLY IF YOU WANT
If your clinic uses Tiro, a six-character code links you. You choose what they can see, every view is recorded for you to read, and you can disconnect at any moment.

— PRIVATE BY DESIGN —
• No account needed. Anonymous first; sign in with Apple, Google or email only if you want a backup.
• No ads, no data selling, no tracking across apps or websites.
• Body-scan photos are analysed on-device and never uploaded.
• Export or delete everything, any time, right in the app.

— TIRO PLUS —
AI food logging by photo, voice, text and nutrition label, and the private 3D body scan. $19.99 per month or $59.99 per year (US), with a 7-day free trial on the annual plan. Everything else stays free.

Tiro is a tracking companion, not a medical device, and never recommends a dose. Medication-level estimates and body measurements are approximate. Follow your prescriber. Tiro is not affiliated with any pharmaceutical manufacturer; medication names are trademarks of their owners.

Support: support@tiroglp1.app
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://tiroglp1.app/privacy

## Key features

- Log GLP-1 medication doses
- Visualize estimated medication levels
- Next-shot countdown and reminders
- Titration schedule tracking
- Injection site rotation heatmap
- Symptom and food logging
- On-device body measurement analysis

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/tiro-glp-1-tracker/id6780532825/reviews.md

### 5/5 — useful

*2026-09-15*

helpful for being confident about every thing going right. logging shots and food and body scan helped me very much

### 5/5 — Best app for monjaro

*2026-08-04*

It’s very reliving for me to make sure everything is on track when i’m on drug

**Developer response:** thank you roboticsexpert for your support and kind feedback

## Frequently asked questions about Tiro

### What is Tiro?

Tiro is a GLP-1 companion app designed to help users log their medication doses, visualize their estimated medication levels, and track related health metrics. It aims to turn the shot routine into a manageable habit.

### How does Tiro help with medication?

Tiro allows users to log medication, dose, date, and time, providing a satisfying confirmation. It also offers a clear next-shot countdown, dose reminders, and an adaptive schedule for late doses, ensuring users stay on track.

### Can Tiro track symptoms and food intake?

Yes, Tiro enables users to log symptoms like nausea and fatigue, and features protein-first food logging with calorie and macro estimation. It also supports logging weight and water intake.

### Is my body data private with Tiro?

Tiro prioritizes privacy. Body-scan photos are analyzed on-device and never leave the phone, with only measurements saved. The app also states it has no ads, no data selling, and no third-party analytics SDKs.

### Does Tiro have ads?

No, Tiro is ad-free. The app's privacy policy explicitly states 'No ads. No data selling. No third-party analytics SDKs.'

### What devices does Tiro support?

Based on the provided data, Tiro is available for iPhone and iPod.

### How often is Tiro updated?

The latest version of Tiro was released on 2026-09-15, indicating recent development and ongoing support for the application.

### What is the age rating for Tiro?

Tiro has an age rating of 12+, making it suitable for users aged 12 and above.

## Version history (last 3 releases)

### 1.1.2 — 2026-09-28

Find a food by name
Type what you ate, choose a portion or enter the grams, and tap Add. It goes straight into your food diary, no photo needed.

A body scan that is easier to get right
Three short steps before you start - what to wear, where to stand your phone, and the right tilt - and a spoken coach that talks you through the scan itself.

Results without the wait
The on-device analysis after a scan used to take minutes. It is now many times faster.

A 3D figure closer to your own shape
Larger bodies used to come out looking alike. The figure now follows your chest, waist and hips more closely, "Front" really shows your front, and the markers sit where they belong.

A new Body tab
Your progress, fat vs muscle and your 3D scan in one place. The weight trend now ends on your latest weigh-in instead of lagging behind it.

Fiber and carbs in your food scans
A food scan now estimates fiber too, carbs get their own row, and the nutrition icons are easier to tell apart.

A clearer Home and Shots
Home opens on your journey with a short getting-started list. Shots leads with your medication and your next dose.

Reminders from day one
A reminder on shot day and a few gentle nudges in your first week. As always, you can switch them off in Preferences.

### 1.1.0 — 2026-09-15

Reminders that actually arrive
Earlier versions could be granted notification permission silently by iOS, so dose reminders never made a sound or reached your lock screen. Tiro now asks you properly - and has its own notification sound.

A rebuilt Shots page
Your injection sites on a body map you can actually read, with the belly split into four separate regions so rotation means something. Every shot you have logged shows as its own dot, so a zone tells you at a glance how much it has been used. Logging a shot takes fewer taps.

Your journey, week by week
What to expect at the stage you are actually at, plus a clearer view of how your symptoms have moved over time.

Share with your clinic - only if you want to
If your clinic uses Tiro, a six-character code links your account to them. You choose exactly what they can see, every time they open your data is recorded for you to read, and you can disconnect at any moment. Tiro works exactly the same if you never use this.

Gentle nudges
Quiet reminders when it has been a while. They are worked out on your phone - nothing is sent anywhere to produce them - and you can switch them off in Preferences.

Charts that explain themselves
An empty chart now shows a labelled preview of what will appear once you log, instead of a blank space.

### 1.0 — 2026-07-29

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*