# Titra Health: GLP-1 Companion — GLP-1 Lifestyle Optimization > Personalized GLP-1 medication lifestyle optimization and tracking. (iPhone/iPad app by Titra Health LLC.) - Source: https://appshunter.io/ios/app/titra-health-glp-1-companion/id6760927919 (this page in markdown: same URL + `.md`) - Developer: [Titra Health LLC](https://appshunter.io/developer/1858038759) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings - Age rating: 17+ - Requires: iOS 15.1 · 99 MB - Languages: English - Released: 2026-06-08 - Data updated: 2026-09-11 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/titra-health-glp-1-companion/id6760927919/reviews.md ## What is Titra Health? Titra Health is a complete, personalized guided experience built to go alongside your GLP-1 medication. Instead of tracking one slice of your routine, Titra brings your doses, food, side effects, biometrics, and progress together, and adapts to you with clinical rigor at its core. Built for semaglutide and tirzepatide routines, including weekly injections and daily oral doses. DOSE & SHOT TRACKING - Log every shot, injection, or pill in a single tap - Smart schedules and reminders so you never miss a dose - Estimated medication levels between doses, so you can see when you peak and when it wears off EFFORTLESS FOOD, PROTEIN & WATER - Log a meal in seconds by snapping a photo or just describing it - AI analyzes your meals for you, with no tedious manual entry - See your protein, fiber, and water in the context of your medication and your weight goals - Stay on your nutrition targets even when your appetite is low INTELLIGENT SIDE-EFFECT TRACKING - Log nausea, constipation, fatigue, and your own custom symptoms - Titra runs a full analysis of your side effects across your entire routine - Your routine and your daily targets adapt automatically based on how you are responding - See when symptoms peak and what tends to trigger them WEIGHT & PROGRESS - Track your weight trend, not the daily noise - See your progress toward your goals and whether you are on track to succeed - Save progress photos to watch the change the scale alone misses ONE-PAGE DOCTOR REPORT - Your full experience summarized for your physician on a single page - Adherence analysis, side effects, and trends, ready to share at your next visit - Walk in prepared and leave with a better plan CONNECTED BIOMETRICS WITH APPLE HEALTH - Connect Apple Health to sync far more than a smartwatch - Pull in data from smart scales, glucose monitors, sleep trackers, blood pressure cuffs, fitness rings, and dozens of other devices - Titra reads your biometrics and personalizes your guidance around them - One complete, real-time picture of how the medication is affecting your body WEEKLY CHECK-INS - Quick weekly check-ins capture how you are really doing - Personalized summaries pull everything together into one holistic view - Always know where you are and where you are working toward WHY TITRA HEALTH Most GLP-1 apps track only part of your routine, or treat every user the same. Titra is the complete, personalized experience built around your medication, designed with clinical oversight at its core. Every piece, your dose, food, side effects, biometrics, and progress, works together and adapts to you, guided by clinical rigor instead of guesswork. Titra Health is for tracking and education only. It does not provide medical advice, diagnosis, or treatment. Always talk with your healthcare provider about your medication and health decisions. ## Key features - GLP-1 medication dose tracking with reminders - AI-powered food, protein, and water logging - Intelligent side-effect analysis and adaptation - Weight trend tracking and progress photos - One-page doctor reports - Apple Health integration for biometrics - Weekly personalized check-ins ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Titra Pro Monthly | $14.99 | per month | | Titra Pro Annual | $99.99 | per year | ## Frequently asked questions about Titra Health ### What is Titra Health? Titra Health is a personalized guided experience designed to complement GLP-1 medication. It integrates tracking of doses, food, side effects, and biometrics, adapting guidance with clinical rigor. ### Does Titra Health have ads? No, Titra Health does not contain advertisements. The app is free to download and use, with optional subscription plans for advanced features. ### What are the subscription options for Titra Health? Titra Health offers two subscription plans: Titra Pro Monthly at $4.99 per month and Titra Pro Annual at $49.99 per year. Both plans include a 7-day free trial. ### What devices does Titra Health support? Titra Health is available on iPhone, iPad, and iPod. It also connects with Apple Health to sync data from various health devices. ### How does Titra Health analyze food intake? Titra Health uses AI to analyze meals by simply snapping a photo or describing them, eliminating tedious manual entry. It then contextualizes your nutrition within your medication and weight goals. ### Can Titra Health track side effects? Yes, Titra Health allows you to log nausea, constipation, fatigue, and custom symptoms. It analyzes these side effects across your routine and adapts your daily targets based on your response. ### How often is Titra Health updated? The latest version of Titra Health is 1.0.2, which was last updated on June 15, 2026. Updates typically include new features, bug fixes, and performance improvements. ### What is the age rating for Titra Health? Titra Health has an age rating of 17+, indicating it is intended for mature users. This is likely due to the health-related nature of the application. ## Version history (last 4 releases) ### 1.0.5 — 2026-07-08 We've been hard at work making Titra Health the most comprehensive GLP-1 companion on the market. Here's what we've pushed this update: - An AI Coach that can answer questions in a chat, or speak via voice mode - A smarter Analytics tab with an AI-written overview of your week with a win, something to watch, and one thing to focus on. - A customizable key-metrics grid. Show, hide, and reorder the numbers you care about, each with a 7-day mini chart, and tap any metric for its full history. - See your medication levels over time, charted across your cycle so you can watch the rise and fall at a glance. - Deeper side-effect and mood insights. Track how symptoms move across your dose cycle, spot patterns on a day-by-day calendar, and log your mood with quick tags and gentle check-ins. - Faster food and activity logging. Your meal photo becomes that food's icon, you can save meals you log often, and food logging is unlimited for free, with workout types, intensity, and custom exercises for activity. - Provider reports built for your care team, with AI insights and a visit discussion guide. Share by email, a secure link, or a QR code, and see when they've been opened. - Appointment reminders so you're prompted a week and a day before your next visit. - Health sync improvements. Steps and activity from Apple Health are now clearly labeled by source, like Daily Steps (Apple Health), and TitraHealth now supports Android with Health Connect sync. - More ways to get help and save, including in-app support (chat with AI or email a real person), referrals to give and get a free month, native Google sign-in, and a range of stability fixes. Thank you for considering Titra Health! Don't hesitate to reach out with feedback at team@titrahealth.io! ### 1.0.2 — 2026-06-15 We've been hard at work making Titra Health smoother, faster, and more reliable. Here are the specifics: In this update: - Reset your password right from the sign-in screen - Create your own custom activities, and easily delete entries - Faster food logging and quicker loading throughout the app - A range of bug fixes and interface refinements Thanks for using Titra Health! Don't hesitate to reach out with feedback at team@titrahealth.io! ### 1.0.1 — 2026-06-09 What's different? We rebuilt meal logging and polished a lot of the app along the way. Here's some of the details: Faster meal logging: Capturing a meal is now one smooth flow. Take several photos of the same meal, add or remove shots before analyzing, and continue when you're ready. Clearer side effect, nutrition, and activity monitoring screens: Redesigned with illustrated icons for protein, hydration, fiber, carbs, fat, and steps, plus simple before and after bars so you can see how your targets adjust at a glance. Backdate your weigh-ins: Forgot to log yesterday? Tap the date on the Log Weight screen to record an entry for an earlier day and time. A smarter AI coach: Pick up past conversations right where you left off, attach photos to your questions, and enjoy smoother, more responsive replies. Fixes and refinements: We added a safeguard so you can't accidentally log the same injection twice, fixed a date picker issue, clarified how referrals and trials work, and tidied up a few screens. ### 1.0.0 — 2026-06-08 No release notes. ## Apps similar to Titra Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [titra: GLP-1 Tracker & Guide](https://appshunter.io/ios/app/titra-glp-1-tracker-and-guide/id6760730077) | — | Free | Health & Fitness | | [CalvityAI: GLP-1 Weight Loss](https://appshunter.io/ios/app/calvityai-glp-1-weight-loss/id6767876236) | — | Free | Health & Fitness | | [STAKK - Peptide Tracker](https://appshunter.io/ios/app/stakk-peptide-tracker/id6789550410) | — | Free | Health & Fitness | | [Peppie: Peptide Tracker](https://appshunter.io/ios/app/peppie-peptide-tracker/id6782132820) | 5.0 (2) | Free | Health & Fitness | | [Pace · GLP-1 Tracker](https://appshunter.io/ios/app/pace-glp-1-tracker/id6774889320) | 5.0 (2) | Free | Health & Fitness | | [PepForge: Peptide Tracking](https://appshunter.io/ios/app/pepforge-peptide-tracking/id6763676253) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*