# TNM Lifestyle

> Personalized fitness and health tracking with coach support and device integration. (iPhone/iPad app by TNM, LLC.)

- Source: https://appshunter.io/ios/app/tnm-lifestyle/id6499235998 (this page in markdown: same URL + `.md`)
- Developer: [TNM, LLC](https://appshunter.io/developer/1742854139)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 11 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 209 MB
- Languages: American English
- Released: 2024-05-28
- Data updated: 2026-08-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tnm-lifestyle/id6499235998/reviews.md

## What is TNM Lifestyle?

With the TNM Lifestyle App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans
- Track workouts and meals
- Monitor daily habits
- Set and track fitness goals
- Message your coach
- Connect wearable devices
- Track body measurements

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/tnm-lifestyle/id6499235998/reviews.md

### 5/5 — Changed my life

*2026-03-25*

The training programs and coaching accountability changed my life. I’m so glad I joined.

### 5/5 — Best Training App

*2024-07-04*

This app changed my life!

## Frequently asked questions about TNM Lifestyle

### What devices does TNM Lifestyle support?

TNM Lifestyle is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### Is TNM Lifestyle free to use?

Yes, TNM Lifestyle is available for free. The app does not feature in-app purchases or advertisements, offering a completely free experience.

### How often is TNM Lifestyle updated?

The latest version of TNM Lifestyle is 8.6.1, last updated on February 24, 2026. This indicates a commitment to regular updates and improvements.

### Can I track my progress with TNM Lifestyle?

Absolutely. TNM Lifestyle allows you to track workouts, meals, daily habits, body measurements, and progress photos. You can also earn milestone badges for achievements.

### Does TNM Lifestyle offer coaching support?

Yes, TNM Lifestyle includes real-time messaging with your coach. This feature helps you stay accountable and receive guidance on your fitness journey.

### What kind of health data can TNM Lifestyle track?

The app tracks workouts, nutrition, lifestyle habits, body measurements, and results. It can also sync sleep and body composition data from connected devices.

### What is the age rating for TNM Lifestyle?

TNM Lifestyle has an age rating of 4+, making it suitable for a wide range of users looking to improve their health and fitness.

### Does TNM Lifestyle have ads?

No, TNM Lifestyle is ad-free. Users can enjoy a seamless experience without any advertisements interrupting their tracking or coaching interactions.

## Version history (last 5 releases)

### 8.18.2 — 2026-08-01

Bug fixes and performance updates.

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-23

Bug fixes and performance updates.

### 7.203.0 — 2025-09-21

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*