# TNW FITNESS — Weight Loss & Workout Tracker > Personalized fitness and nutrition coaching app with progress tracking. (iPhone/iPad app by Tracy Williams.) - Source: https://appshunter.io/ios/app/tnw-fitness/id1590089025 (this page in markdown: same URL + `.md`) - Developer: [Tracy Williams](https://appshunter.io/developer/1590089027) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 12.0 · 121 MB - Languages: English, Portuguese, Spanish - Released: 2021-11-18 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/tnw-fitness/id1590089025/reviews.md ## What is TNW FITNESS? Kick start your fitness journey with me, professional fitness competitor Tracy Williams using my fitness and nutrition coaching app - TNW FITNESS! Together with TNW FITNESS, you'll have the best combination of nutrition & exercises available on a single app. With TNW FITNESS you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why TNW FITNESS has packed so many features in a single app to help you achieve your fitness goals. There’s more. Start your journey today! Features that will help you achieve your fitness goals include: 1. Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. 2. In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. 3. Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. 4. Progress - Stay on top of your progress with powerful analytics. 5. Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements. 6. Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Everyone's fitness goal is different, so should be their fitness plan. At TNW FITNESS, personalization is the key to unlock all your fitness goals. Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout and meal plans - Progress tracking with analytics - Wearable device integration - In-built camera for progress photos - 1-on-1 chat support - Daily check-ins and real-time updates ## Frequently asked questions about TNW FITNESS ### What kind of fitness plans does TNW FITNESS offer? TNW FITNESS provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle gain, or general fitness improvement. You can also choose from multiple fitness plans that complement your goals and requirements. ### How does TNW FITNESS help track progress? Progress tracking is made easy by logging daily workouts, recording meals, updating check-ins, and connecting fitness bands or health kits. Advanced analytical tools provide real-time updates and powerful insights into your overall performance. ### Can I connect my fitness tracker to TNW FITNESS? Yes, TNW FITNESS supports wearable integration. You can connect your fitness band and Apple Health kit to get a comprehensive view of your progress and enable real-time updates, including daily activity like distance, steps, and active energy. ### Does TNW FITNESS offer direct support? Yes, TNW FITNESS includes an in-built 1-on-1 chat feature. This allows you to have all your queries addressed on the go by your trainer, ensuring you receive timely support for your fitness journey. ### What is the age rating for TNW FITNESS? TNW FITNESS has an age rating of 12+. Users should seek a doctor’s advice before using this app and making any medical decisions. ### How often is TNW FITNESS updated? The latest version of TNW FITNESS is 3.0, and it was last updated on May 5, 2024. This indicates a relatively active development cycle. ### What devices is TNW FITNESS available on? TNW FITNESS is currently supported on iPhone and iPod devices. ### What is the user rating for TNW FITNESS? TNW FITNESS has a rating of 4.0 stars from 2 ratings, indicating generally positive user feedback based on the available data. ## Version history (last 5 releases) ### 3.0 — 2024-05-05 Bug fixes and performance improvements ### 2.7 — 2023-10-03 Bug fixes and performance improvements ### 2.5 — 2023-03-29 Bug fixes and performance improvements ### 2.3 — 2022-12-26 Bug fixes and performance improvements ### 2.1 — 2022-09-28 Bug fixes and performance improvements ## Apps similar to TNW FITNESS | App | Rating | Price | Category | | --- | --- | --- | --- | | [mytrainer.ae](https://appshunter.io/ios/app/mytrainerae/id1595781593) | — | Free | Health & Fitness | | [Lean On Coach](https://appshunter.io/ios/app/lean-on-coach/id1561580354) | — | Free | Health & Fitness | | [Train with Tee](https://appshunter.io/ios/app/train-with-tee/id1584068919) | 5.0 (10) | Free | Health & Fitness | | [JustMOVE Training](https://appshunter.io/ios/app/justmove-training/id1606302588) | 5.0 (1) | Free | Health & Fitness | | [Untapp Fitness](https://appshunter.io/ios/app/untapp-fitness/id1434255067) | 5.0 (1) | Free | Health & Fitness | | [Signature Fitness Training App](https://appshunter.io/ios/app/signature-fitness-training-app/id1576561575) | 4.9 (18) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*