# tnwsh

> Mental wellness support app for teens and young adults with tools and resources. (iPhone/iPad app by liang guan.)

- Source: https://appshunter.io/ios/app/tnwsh/id6756225399 (this page in markdown: same URL + `.md`)
- Developer: [liang guan](https://appshunter.io/developer/1858804788)
- Category: Lifestyle, Productivity
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 7 MB
- Languages: American English
- Released: 2026-02-05
- Data updated: 2026-07-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tnwsh/id6756225399/reviews.md

## What is tnwsh?

Welcome —TNWSH was created to support teens and young adults(13-25 years old) mental health with tools that are meant to help you reflect, build awareness, and find reliable resources. We don’t promise instant fixes or guaranteed outcomes — just realistic support you can use day to day. 
As you explore, things shift into a more relaxed tone, because taking care of yourself shouldn’t feel cold or clinical.
Here’s what’s inside:
Daily check-ins to help you notice patterns and understand your mood


Grounding tools for stress, anxiety, or moments where everything feels like too much


Sleep support for late nights, school pressure, and overthinking


A self-care streak that never resets, because real progress isn’t about perfection


Youth-focused crisis and support resources from trusted organizations


Myth-vs-fact guides to clear up common misunderstandings about mental health


Info on AI and digital media, including how AI-generated videos or images can feel real and affect your emotions


A creative space where you can express yourself safely


This app doesn’t tell you how you “should” feel — it just gives you a space to breathe, check in with yourself, and get support that fits your real life.

Disclaimer: tnwsh provides general wellness and educational information only. It does not provide medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making medical decisions.

## Key features

- Daily mood check-ins
- Grounding tools for stress
- Sleep support resources
- Self-care streak tracker
- Youth crisis support
- Mental health myth-busters
- Creative self-expression space

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/tnwsh/id6756225399/reviews.md

### 5/5 — So helpful , I learned a lot from it.

*2026-02-10*

This app is 5 star because 6 does not exist.

## Frequently asked questions about tnwsh

### What is tnwsh?

tnwsh is a mental wellness support app designed for teens and young adults (13-25 years old). It offers tools for reflection, awareness building, and access to reliable resources to support mental health.

### Does tnwsh have ads?

No, tnwsh is ad-free, providing an uninterrupted experience for users focused on their mental well-being.

### What kind of mental health tools does tnwsh offer?

tnwsh includes daily check-ins to track mood, grounding tools for stress and anxiety, sleep support, and a creative space for self-expression.

### Is tnwsh suitable for younger users?

tnwsh is rated for ages 12+ and is specifically designed to support teens and young adults, offering age-appropriate content and tools.

### Does tnwsh provide medical advice?

No, tnwsh provides general wellness and educational information only. It does not offer medical advice, diagnosis, or treatment, and users should always consult a healthcare provider for medical decisions.

### How often is tnwsh updated?

The latest version of tnwsh is 1.0.1, and it was last updated on March 11, 2026, indicating active development and support.

### What platforms is tnwsh available on?

tnwsh is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple device users.

### What is the user sentiment for tnwsh?

Based on the available rating, tnwsh has received a perfect 5.0 stars from one rating, suggesting a highly positive initial user experience.

## Version history (last 2 releases)

### 1.0.1 — 2026-03-11

The supabase data saves in the community section. that's the only update.

### 1.0 — 2026-02-06

No release notes.

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## More apps by liang guan

- [ScanOnSite - Open House Pro](https://appshunter.io/ios/app/scanonsite-open-house-pro/id6757065499)

All apps by liang guan: https://appshunter.io/developer/1858804788

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*