# Toasted — Workout Plans

> AI-powered fitness app with elite athlete workouts and global competition. (iPhone/iPad app by Salekh Mahmood.)

- Source: https://appshunter.io/ios/app/toasted/id6740433941 (this page in markdown: same URL + `.md`)
- Developer: [Salekh Mahmood](https://appshunter.io/developer/1789953967)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 52 MB
- Languages: American English
- Released: 2025-01-20
- Data updated: 2026-06-01
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/toasted/id6740433941/reviews.md

## What is Toasted?

TOASTED- WHERE LEGENDS TRAIN

The world's most advanced fitness app combining elite athlete workouts with AI-powered personalization. Train like the pros, compete globally, and transform your body with science-backed programming.

 SIGNATURE WORKOUTS FROM ELITE ATHLETES

• Jordan Burroughs wrestling strength protocols


• Cristiano Ronaldo's leaked 7-day training split

• Usain Bolt's authentic gym sessions

• Premier League footballer conditioning circuits

• Special Forces tactical training routines

• 40+ verified elite athlete programs

 REVOLUTIONARY AI TIMER SYSTEM

• Intelligent rest period management

• Adaptive timing based on your performance

• Smart notifications that keep you in the zone

• Background tracking that never misses a beat

• Circuit workout automation with seamless transitions

 PERSONALIZED TRAINING PLANS

• Custom plans based on your goals, schedule & equipment

• Periodized programming: Accumulation → Intensification → Peaking

• Exercise swapping for injuries and equipment limitations

• Flexible scheduling that adapts to your busy life

• Progressive overload suggestions powered by your data

 GLOBAL LEADERBOARD COMPETITION
• Video-verified lift submissions for authentic rankings

• Pound-for-pound and absolute weight categories

• Compete with users worldwide on standardized exercises

• Climb the rankings and prove your strength

• Real-time leaderboard updates with your position

 INTELLIGENT PROGRESS TRACKING

• Comprehensive workout analytics and trends

• Achievement system with milestone celebrations

• Streak tracking and consistency rewards

• Performance insights and improvement suggestions

• Export your data and track long-term progress

 PROFESSIONAL-GRADE FEATURES

• Exercise database with detailed instructions

• Video proof recording for leaderboard submissions

• Offline workout capability with cloud sync

• Dark/light theme with accessibility support

• Premium customer support and regular updates


 WHY TOASTED HEALTH IS THE ULTIMATE FITNESS APP:

 AUTHENTIC ELITE PROGRAMMING - Train with actual routines used by world champions, not generic workouts

 AI-POWERED INTELLIGENCE - Smart timers and progressive overload that adapt to YOUR performance

 GLOBAL COMPETITION - Video-verified leaderboards ensure fair, authentic competition

 COMPLETE PERSONALIZATION - Every workout adapts to your goals, equipment, and schedule

 PROVEN RESULTS - Science-backed periodization used by Olympic athletes and professional sports teams

Transform your training. Compete globally. Train like a legend.

Download Toasted Health and join the elite fitness revolution today! 

All our features require a subscription.

Terms of Use: https://salekhm8.github.io/toasted-terms-of-service/

## Key features

- Elite athlete signature workouts
- AI-powered personalized training plans
- Revolutionary AI timer system
- Global leaderboard competition
- Intelligent progress tracking
- Offline workout capability

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Signature Weekly Plans | $2.99 | per 7 days |
| Premium Plan | $3.99 | per 7 days |
| Signature Monthly Plans | $9.99 | per month |
| Premium Monthly Plans | $14.99 | per month |
| Signature Weekly Plan | $2.99 | per 7 days |
| Premium Weekly Plan | $3.99 | per 7 days |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/toasted/id6740433941/reviews.md

### 5/5 — Amazing app changed my fitness life

*2025-10-09, version 1.1.10*

This app is what i have been searching for, for a long time. It organises my workouts and pushes me to do more. Must have for anyone serious about training

### 5/5 — Best fitness app

*2025-07-02, version 1.0.7*

Amazing app would recommend

### 5/5 — Turned me into a beast

*2025-07-01, version 1.0.7*

Best app ever

### 5/5 — Easy to use, visually appealing

*2025-06-18, version 1.0.6*

It made a routine perfect for me instantly. The exercises are well selected for what I need and the entire app is easy to follow.

### 5/5 — No training app like it

*2025-06-16, version 1.0.6*

This is the best training app I’ve ever used. Personalised, comprehensive and easy to use. Has definitely changed the game for me.

### 5/5 — Easy to use

*2025-06-07, version 1.0.4*

Love this app! The workouts are easy to follow and actually effective, and the recipes are simple. It keeps everything in one place, which makes staying on track way easier. Super helpful for anyone trying to stay fit and eat better. Perfect for athletes and casual lifters.

### 5/5 — Life changing app

*2025-03-28, version 1.0.4*

Genuinely an amazing app with multiple benefits, love how it provides recipes for dishes along with ingredient lists it makes my life so much easier. 

The training plans are perfect too it provides in depth explanation of the exercises which are also easy to read - in love with this app

## Frequently asked questions about Toasted

### What are the subscription options for Toasted?

Toasted offers several subscription plans, including Signature Weekly Plans at $2.99/week with a 3-day free trial, Premium Weekly Plans at $3.99/week, and Signature Monthly Plans at $9.99/month with a 3-day free trial.

### Does Toasted have ads?

No, Toasted does not contain advertisements. The app is ad-free, focusing on providing a premium user experience.

### What kind of workouts can I find on Toasted?

Toasted features signature workouts from elite athletes like Jordan Burroughs, Cristiano Ronaldo, and Usain Bolt, alongside Premier League footballer conditioning and Special Forces tactical training routines. There are over 40 verified elite athlete programs available.

### How does Toasted personalize training plans?

Toasted creates custom plans based on your goals, schedule, and available equipment. It utilizes periodized programming (Accumulation, Intensification, Peaking) and offers exercise swapping for injuries or equipment limitations.

### Can I compete with other users on Toasted?

Yes, Toasted features a global leaderboard competition where you can submit video-verified lift submissions for authentic rankings. You can compete in pound-for-pound and absolute weight categories with users worldwide.

### Is Toasted available on all devices?

Toasted is designed for iOS devices, including iPhone, iPad, and iPod. It supports both dark and light themes with accessibility features.

### How often is Toasted updated?

The app was last updated on February 13, 2026, indicating regular development and updates to enhance features and performance.

### Can I use Toasted offline?

Yes, Toasted offers offline workout capability with cloud sync, allowing you to train even without an internet connection.

## Version history (last 5 releases)

### 1.1.30 — 2026-02-13

new splash screen

### 1.1.28 — 2026-01-22

bug fixes

### 1.1.27 — 2026-01-11

bug fixes

### 1.1.26 — 2026-01-04

Killed some bugs so you can have a better experince using app

### 1.1.25 — 2026-01-03

minor Bug Fixes

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*