# toc: Check Once, Move On — Self-tracking for OCD checking

> Self-tracking for OCD checking (iPhone/iPad app by LOIC PHILIPPE LAURET.)

- Source: https://appshunter.io/ios/app/toc-check-once-move-on/id6762998398 (this page in markdown: same URL + `.md`)
- Developer: [LOIC PHILIPPE LAURET](https://appshunter.io/developer/1895114828)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 41 MB
- Languages: American English, French (France)
- Released: 2026-09-14
- Data updated: 2026-10-27

## What is toc?

toc helps you notice the urge to re-check, confirm a check once, and get on with your day. Calm, without judgement, without pressure.

Check once, mindfully
When you lock the door or turn off the stove, tap the circle three times. A slow, deliberate gesture, done in the present moment. Then the intention is simple: move on, even if some doubt stays.

A history for self-tracking, not for re-checking
toc keeps a record of the checks you choose to follow. It is there to help you see your habits over time, not to be opened again and again.

Your week, at your own pace
Simple figures show how your week is going. No scores, no streaks.

Features
- Three-tap confirmation, slow and deliberate
- Home Screen widgets to open a check in one tap
- History of your confirmed checks
- Optional photo or video when you confirm
- Reminders for each check
- Calendar and progress over time

Free and Premium
Track up to 2 checking routines for free. Premium unlocks unlimited checks, your full history, photo and video attachments, and reminders for each check. Try Premium free for 1 week.

Your checks, photos and history stay on your device. No account needed.

toc is a wellbeing and self-tracking app. It does not diagnose, treat or cure any condition, and it does not replace care from a health professional. If checking takes up a lot of your time, a professional can help.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| TOC Premium | $2.99 | per month |
| TOC Premium | $29.99 | per year |


## Is toc safe?

Not enough ratings yet to assess toc.

## Is toc legit?

toc: Check Once, Move On has limited verification signals. The AppsHunter Legitimacy Score for toc is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.1.2 — 2026-10-23

toc is now available in English-speaking countries.
- Try Premium free for 1 week.
- Clearer wording throughout the app.

### 1.1.1 — 2026-10-22

Tu peux désormais essayer Premium gratuitement pendant une semaine, directement depuis l'écran d'abonnement.
L'app tient mieux les noms de TOC longs, et quelques textes ont été corrigés.
Les rapports d'erreur sont limités au strict nécessaire.

### 1.1.0 — 2026-10-09

Cette version repense l'app pour la rendre plus claire au quotidien.
• Widgets pour l'écran d'accueil : ouvre un TOC en un toucher, en petit, moyen ou grand format.
• Nouvelle navigation par onglets : Accueil, Historique, Progrès, Alertes.
• Mes progrès : tes 7 derniers jours, ton heure habituelle par TOC et un calendrier plus lisible.
• L'app est désormais disponible en anglais.

### 1.0.1 — 2026-09-19

Vous pouvez désormais suivre 2 TOC dans la version gratuite.
Une première utilisation plus rapide : seul votre prénom est demandé.
Donner votre avis sur TOC est plus simple.

### 1.0 — 2026-09-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-27.*