# Tochi: Mood Diary, AI Journal — Guided Reflection & Self-Care

> AI-powered mood diary and mental health journal with guided reflection. (iPhone/iPad app by Hae Bum Kim.)

- Source: https://appshunter.io/ios/app/tochi-mood-diary-ai-journal/id1577661905 (this page in markdown: same URL + `.md`)
- Developer: [Hae Bum Kim](https://appshunter.io/developer/1567804656)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.70/5 from 842 App Store ratings · 79 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 70 MB
- Languages: American English, Dutch, Finnish, French (France), German (Germany), Indonesian, Italian, Japanese, Korean, Malay and 7 more
- Released: 2021-07-31
- Data updated: 2026-10-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/tochi-mood-diary-ai-journal/id1577661905/reviews.md

## What is Tochi?

Tochi: Your All-in-One Mental Health Journal & Mood Tracker App

Tochi is a complete mental health app designed for real-life emotional wellbeing and mental wellness. Whether you need an anxiety journal, a stress journal, or a gratitude journal with guided prompts, Tochi is built for you. From managing depression, bipolar disorder, and ADHD to navigating burnout or daily stress, this is the mental health journal that adapts to your journey.

Effortless Mood Tracker Check-Ins
The Tochi mood tracker makes tracking progress effortless. Simply open the app, pick an emotion, add a trigger, and you’re finished in under a minute. Whether you use it as an emotion log or a gratitude journal, every entry builds the self-awareness necessary for emotional wellbeing. The insights you gain from a consistent mental health journal make lasting mental wellness possible.

CBT Journal Prompts & Guided Reflection
Tochi is a comprehensive mental health journal, not just a basic log. After every mood tracker entry, CBT-inspired guided prompts help you process feelings, manage anxiety, reframe stress, and break unhealthy patterns. By using Tochi as an anxiety journal or a mental health journal for depression and ADHD, you turn raw data into genuine insight. 

Your Anxiety Journal & Stress Companion
This mental health journal uses guided prompts to help you identify triggers, reduce burnout, and manage daily anxiety. Every entry in the mood tracker reveals anxiety journal patterns you might otherwise miss. Track daily stress, log emotions, and watch your emotional wellbeing improve week by week. Tochi also serves as a specialized bipolar mood tracker, surfacing shifts before they escalate.

Gratitude Journal Practice, Built In
Tochi weaves gratitude into your daily mental wellness routine. Add a gratitude note to any mood tracker entry to anchor positive emotions and deepen your mental health journal reflections. Practicing with a gratitude journal is one of the most evidence-backed tools for emotional wellbeing. With Tochi, your gratitude journal practice is effortless.

Powerful Mental Wellness Insights
Every mood tracker entry builds toward deep weekly and monthly mental health summaries. These insights surface the emotional trends hidden within your mental health journal. Tochi translates your data into a clear map of your emotional wellbeing and mental wellness journey.

Your Story, Chapter by Chapter
Tochi transforms your mental health journal into personal "Life Chapters" a guided narrative of your emotional wellbeing. No other mood tracker organizes your growth quite like this. Watch your life evolve, one guided mood tracker entry at a time.

Why Choose Tochi?
- Mood tracker and mental health journal in one seamless app.
- Anxiety journal & stress journal featuring CBT-inspired guided prompts.
- Versatile bipolar mood tracker, ADHD diary, and depression support.
- Advanced emotional wellbeing and mental wellness insights.
- Guided mental health journal check-ins designed for daily growth and emotional clarity.

Terms of Use: https://tochi.lazyhippodev.com/termsandconditions.html
Privacy Policy: https://tochi.lazyhippodev.com/privacy.html
Support Email: hippo@lazyhippodev.com

For personal reflection, not medical care. Tochi is not a medical device and cannot diagnose, treat, cure, or prevent medical conditions. Seek a healthcare professional's advice for medical questions, diagnosis, or treatment.

## Key features

- Mood tracking with quick check-ins
- CBT-inspired guided journaling prompts
- Anxiety and stress management tools
- Gratitude journaling integration
- Personalized mental wellness insights
- Life Chapters narrative feature

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| One Month Subscription | $12.99 | per month |
| Early Bird Tochi Premium Year | $69.99 | per year |
| 1 Month Essential | $8.99 | per month |
| Tochi Premium Annual | $49.99 | per year |
| Annual Premium Subscriptions | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Panda Character Theme | $1.99 | one-time |
| Spring Mood Core Theme | $1.99 | one-time |
| Tochi Lifetime Plus Theme ack | $1.99 | one-time |
| Tochi Lifetime Premium | $9.99 | one-time |
| Raccoon Character Theme | $1.99 | one-time |
| Cloud Mood Core Theme | $1.99 | one-time |
| Forest Mood Core Theme | $1.99 | one-time |
| Music Mood Core Theme | $1.99 | one-time |
| Life time Premium | $179.99 | one-time |
| Tochi Lifetime Plus | $12.99 | one-time |
| Tochi Lifetime Plus | $12.99 | one-time |


## What do users think of Tochi?

Reviews of Tochi are mostly positive: the Lifestyle app is rated 4.7/5 from 842 App Store ratings. What users like most: cute and adorable design, helpful for journaling and mood tracking. Top complaints: premium features locked behind paywall, difficulty navigating app and finding features. Summarized from real user reviews.

**Pros**

- 💖 Cute and adorable design
- 📝 Helpful for journaling and mood tracking
- 🌟 Customizable features
- 🤗 Comforting and supportive
- 🧠 Aids in mental health management

**Cons**

- 💰 Premium features locked behind paywall
- 🔍 Difficulty navigating app and finding features
- 🙄 Excessive advertisements
- 🐛 Bugs and glitches
- 🔄 Inability to edit or delete account

**Commonly reported bugs**

- Inability to save journal entries without selecting a mood
- Mood bubbles and custom emotions locked behind premium
- App crashing or not loading properly
- Notifications and reminders not working as expected

**Most requested features**

- Dark mode option
- More customization options for moods and themes
- Improved accessibility for visually impaired users
- Better data tracking and analytics
- Crisis support and safety plan tools

## Is Tochi safe?

Tochi: Mood Diary, AI Journal appears safe based on user ratings. The AppsHunter Safety Score for Tochi is 93 out of 100. This assessment is based on 842 user ratings, with an App Store average of 4.7 out of 5. Of 842 App Store ratings, 94.1% point to a safe experience, 3.7% suggest some concerns, and 2.3% point to a risky experience.

## Is Tochi legit?

Tochi: Mood Diary, AI Journal appears to be a legitimate app. The AppsHunter Legitimacy Score for Tochi is 95 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 79)

All indexed reviews: https://appshunter.io/ios/app/tochi-mood-diary-ai-journal/id1577661905/reviews.md

### 1/5 — Use to Love

*2026-09-27, version 12.0.0*

I loved this app, been using it for a few years. It use to let you add new activities and moods but now it won’t let me add activities and if I do add a new mood it doesn’t let me select it. I have tried contacting support but nothing happens so on the look out for a new app.

### 5/5 — Great improvements!

*2026-06-14, version 11.1.0*

I had an issue with the old version of the app, and the app developer was fantastic in helping. The updated version is fantastic! It’s so helpful when it comes to new your emotions and processing them, and the design is so lovely and intuitive to use.

### 2/5 — Not like in the screenshots

*2026-05-29, version 11.0.0*

As a longtime user I still don’t understand why the app has not updated to look like it does in the screenshots. I’ve attempted to contact customer service but have never received a response. It’s confusing and disappointing. I hope they can sort this out soon.

### 2/5 — I LOVE this app, but I'm running on an older version

*2026-02-09*

Terrified to update. I don't like the new UI at all. I much prefer the 'Mood' 'reflection' 'stats' 'journals' 'profile' bar at the bottom compared to the tacky hideous bar shown at the top of the screenshots now. Is there a way to toggle on the old UI if I update? I was thinking about becoming a premium membership but I won't if it's like that and hasn't been updated to be a nice medium. I also loved the floppy laying down pink hedgehog 😭 Super skeptical over the new designs. 

Hell if all my emotions I've made transfer over and I don't loose my account id update and go premium with no complaints if there was a pink hedgehog in cottagecore clothes or something red.

**Developer response:** Hi There! We adjusted our app's information to better suit Tochi!

### 2/5 — I LOVE this app, but I'm running on an older version

*2026-01-02*

Edit: I just saw that you said to another user in April that the custom mood bubbles being locked behind premium was a bug being fixed. If so, I'll edit my review. But at the present, it's January 2026 and my friend who just got the app in Canada can't make custom mood bubbles. Please fix that. Full post: I recommended it to my friend, and it looked COMPLETELY different when she downloaded it. But not in a good way. It wasn't cute and soft like it was before, I remember seeing it look way more complicated, spammy, covered in blues, and it made me want to NEVER update. I'm an og member so my account gets more perks, but I was appalled at how she can't even make custom emotions and how limited her selection was. And GOD, Guys, the lifetime price is ABYSMAL 😭 Most apps in the self help genre charge like $12-$25 for lifetime. I'd LOVE to be a lifetime member but PLEASE fix that price. It's completely unaffordable for a MOOD TRACKER in this economy. I also prefer the original tochis. The simple colored laying down ones were cute. I don't like the sitting ones.

**Developer response:** Hi There! We adjusted our app's information to better suit Tochi!

### 5/5 — Most creative mood tracker

*2025-11-30*

I’ve tried so many mood app trackers and usually just end up not finding them as useful and forgotten. What sets this app apart and why I love it so much is how moods and reflections become a story and how they are organized in life chapters, such a cool concept! It truly feels like my moods become in itself beautiful memories to cherish and look back on. The app is also helpful in understanding what emotions I’m going through which other apps I feel lack. Also it’s oh so very cute! Lifetime subscriber here, thank you again for developing an app I didn’t know I needed!

**Developer response:** Thank you so much for your review and we are so happy that Tochi has provided the care and use you needed! We have an update coming up soon and we hope that you enjoy the new features and UI uplifts! We appreciate your continued support and let us now how this week's new update turns out! We are always looking towards any feedback!

### 3/5 — Remove ai from the title

*2025-11-22, version 9.0.1*

I prefer when it says diary

### 5/5 — So cuteee

*2025-08-26, version 7.3*

It’s soo cuteee

### 4/5 — Noice

*2025-08-21, version 7.2*

It’s a really nice and cute app but I got it on my phone and it was kind of annoying as everything was squished together and I couldn’t press half of the buttons and record my moods properly and when I got it on my laptop it was tiny, otherwise I think it’s really cute and creative.

### 1/5 — Will not load

*2025-07-23, version 7.1.0*

Every time I try to open the app it just crashes and sends me back to my home screen... please fix this

## Frequently asked questions about Tochi

### What is Tochi?

Tochi is a mental health journal and mood tracker app designed to help users improve their emotional wellbeing. It offers guided prompts, insights into emotional trends, and features like gratitude journaling and personalized 'Life Chapters'.

### How does Tochi help with mental health?

Tochi assists with mental health by providing tools for mood tracking, anxiety and stress management, and guided reflection through CBT-inspired prompts. It helps users identify triggers and understand their emotional patterns.

### Is Tochi free to use?

Tochi is free to download and use, offering core mood tracking and journaling features. However, advanced features and premium content are available through subscription plans.

### What are the subscription options for Tochi?

Tochi offers several subscription plans, including monthly and annual options, with prices ranging from $8.99 to $69.99. Some plans include free trial periods of 7 days or 1 month.

### Does Tochi have ads?

No, Tochi does not contain advertisements. The app is ad-free, focusing on a seamless user experience for mental wellness.

### What devices is Tochi available on?

Tochi is available on iPhone and iPad devices, supporting iOS operating systems.

### How often is Tochi updated?

The latest version of Tochi is 20.1.0, and it was last updated on October 29, 2026. This indicates a commitment to regular updates and improvements.

### What is the age rating for Tochi?

Tochi has an age rating of 4+, making it suitable for a wide range of users interested in mental wellness and self-reflection.

## Version history (last 5 releases)

### 20.1.0 — 2026-10-29

Improved Duo display support.
Fixed localization issues.
Enhanced app performance.

### 20.0.2 — 2026-10-17

Added New iPhone Duo Support!
Fixed Some minor bugs plus more helpful guides on how to use the app

### 20.0.1 — 2026-10-02

Bug Fixes and Stability Improves!
You can now easily access your custom moods! (Sorry about that!)

### 20.0.0 — 2026-09-29

Introducing Tochi’s biggest update yet!

Life Chapters 2.0
Life Chapters have been completely improved based on your feedback.
We’ve upgraded chapter generation, improved how Tochi learns from your corrections, and removed the tedious 3-entry requirement.
Your story can now begin much sooner. Start creating your new Life Chapters with Tochi.

Me & Tochi — Major Update
Your connection with Tochi is getting deeper.
We’ve redesigned Me & Tochi with a new constellation-inspired experience, making the people, feelings, interests, and connections in your world easier to explore — with less text and less clutter.
You can also talk freely with Tochi now. As you chat, Tochi can understand what you’re going through and naturally suggest journal entries and reflections along the way.

A smarter, more personal Tochi — built to help you talk through what you’re feeling.

### 12.0.0 — 2026-09-04

Bug Fixes and start up issues resolved!

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## More apps by Hae Bum Kim

- [Clio: Dog Cat Pet Care Tracker](https://appshunter.io/ios/app/clio-dog-cat-pet-care-tracker/id1610284725)
- [Tochi - Health & Pill Reminder](https://appshunter.io/ios/app/tochi-health-and-pill-reminder/id1622610654)
- [Ruti - Goals & Habit Tracker](https://appshunter.io/ios/app/ruti-goals-and-habit-tracker/id1631647879)
- [Fliari - Mood Tracker, Journal](https://appshunter.io/ios/app/fliari-mood-tracker-journal/id1642622648)
- [Fosia: Pet Care for Dog & Cat](https://appshunter.io/ios/app/fosia-pet-care-for-dog-and-cat/id6758032978)

All apps by Hae Bum Kim: https://appshunter.io/developer/1567804656

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-30.*