# Today's Training: Workout Log — AI Guidance & Workout Log

> Local-first workout log for tracking fitness history and progress privately. (iPhone/iPad app by 晨洋 孙.)

- Source: https://appshunter.io/ios/app/todays-training-workout-log/id6761745585 (this page in markdown: same URL + `.md`)
- Developer: [晨洋 孙](https://appshunter.io/developer/1891243854)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 127 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-04-17
- Data updated: 2026-08-19
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/todays-training-workout-log/id6761745585/reviews.md

## What is Today's Training?

Today’s Training is a calm, local-first workout log for people who want a clear training archive without a social feed.

Log strength training and cardio on iPhone or iPad, and use Apple Watch as a companion during workouts started on iPhone. Review every set, follow long-term trends, and keep your training history organized in one place.

ASK LIANLIAN

Ask Lianlian for training guidance based on your recent workout summaries, current plan, preferences you enter, and an optional aggregated recovery summary from Apple Health. Continue the conversation, save useful guidance, or start a workout from the suggested next step.

Ask Lianlian provides training review and planning references only. It is not a substitute for medical, rehabilitation, nutrition, injury-diagnosis, or treatment advice.

WORKOUT LOGGING

- Record exercises, sets, repetitions, weight, RIR, duration, and notes
- Track strength workouts and cardio sessions
- Build 3-, 4-, or 5-day training splits from your regular exercises
- Start today’s planned workout without rebuilding the exercise list
- Use Apple Watch to view timing, heart rate, energy, exercises, sets, and rest status during an iPhone-started workout

YOUR TRAINING ARCHIVE

- Search past workouts by exercise, muscle group, notes, date range, and photos
- Review workout heatmaps, trends, frequent exercises, and monthly milestones
- Open exercise history for recent performance, best sets, and period comparisons
- Track body weight, measurements, workout photos, and progress photos
- Create local backups and export supported JSON or CSV files

LOCAL-FIRST BY DEFAULT

Core workout logging, history, statistics, photos, and local backups work without an account. Optional sign-in, Apple Health access, iCloud workout-record sync, and Ask Lianlian are available only when you choose to use them.

Today’s Training is designed to feel focused and personal: a workout diary that becomes more useful as your archive grows.

Terms of Use (Apple Standard EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy:
https://jintianxunlian.cn/en/privacy.html

Support:
https://jintianxunlian.cn/en/support.html

## Key features

- Log workouts by body part, exercise, sets, reps, weight, duration, and notes
- Track body weight, measurements, and progress photos
- Search and filter past workout records
- Review trends, heatmaps, and milestones
- Build simple training plans
- Optional Apple Health integration
- Export and back up records

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro+ 月会员 | $0.99 | per month |
| Pro+ 年会员 | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| PRO 终身版 | $14.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/todays-training-workout-log/id6761745585/reviews.md

### 1/5 — 我建议

*2026-04-29*

能不能给我拿好了啊

## Frequently asked questions about Today's Training

### What is Today's Training: Workout Log?

Today's Training: Workout Log is a local-first application designed for users who want a private and clear record of their training sessions without social media integration. It allows for detailed logging of various workout types and progress tracking.

### What types of workouts can I log with Today's Training: Workout Log?

You can log strength workouts, cardio sessions, body weight exercises, and track body measurements and progress photos. The app supports logging by body part, exercise, sets, reps, weight, duration, and notes for comprehensive record-keeping.

### Does Today's Training: Workout Log integrate with Apple Health?

Yes, Today's Training: Workout Log offers optional integration with Apple Health for supported read and write features. This allows for a more connected health data experience if you choose to enable it.

### Can I export my workout data from Today's Training: Workout Log?

Absolutely. The app provides tools for exporting and backing up your records locally in JSON and CSV formats. This ensures you have a personal archive of your training data.

### What are the subscription options for Today's Training: Workout Log?

Today's Training: Workout Log offers a monthly subscription for $0.99 and an annual subscription for $9.99. These plans likely unlock premium features or expanded capabilities within the app.

### How often is Today's Training: Workout Log updated?

The latest version of Today's Training: Workout Log is 2.1, and it was last updated on June 23, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

### What devices does Today's Training: Workout Log support?

Today's Training: Workout Log is available on iPhone, iPad, and Apple Watch. This cross-platform compatibility allows users to log and review their workouts across their Apple devices.

### Is Today's Training: Workout Log suitable for all ages?

Today's Training: Workout Log has an age rating of 4+. This suggests it is broadly accessible, though parents may wish to review its content and features for younger users.

## Version history (last 5 releases)

### 2.25 — 2026-08-14

• Apple Health authorization now appears reliably the first time you start a workout, including your first workout from Starter.
• Improved Apple Watch health authorization and the stability of Health reads.
• Fixed an issue with AI exercise suggestions in Starter setup.
• Lifetime PRO members can now use Ask Lianlian up to 30 times per day.

### 2.24 — 2026-08-13

Ask Lianlian now explains why a cloud reply could not be completed and suggests a next step. Replies can continue after you leave the conversation; when the app is inactive and notifications are allowed, a privacy-safe alert lets you return to that conversation.

### 2.23 — 2026-08-12

New Training Achievements and workout highlights make milestones easier to recognize. The post-workout Lianlian recap now uses a more expressive character response, with the original details available on demand.

Profile and supplement navigation is now simpler: Profile focuses on identity, training details, and body data, while Supplement Records has moved to the Log home screen.

We fixed an issue that could leave cloud Lianlian unavailable after sign-in during first-run setup, improved safe completion of initial plan suggestions, and made additional stability improvements.

### 2.22 — 2026-08-10

New Training Achievements and workout highlights make milestones easier to recognize after each session.

Profile and supplement navigation is now simpler: Profile focuses on identity, training details, and body data, while Supplement Records has moved to the Log home screen.

We also improved first-plan cloud suggestions so safely completable plans are less likely to be reported as incomplete, along with additional stability fixes.

### 2.20 — 2026-08-08

New Invite Rewards: when a friend claims your invite within 72 hours of creating a new account and completes a qualifying first workout, you each receive one month of PRO. Access ends after the free month with no renewal or charge.

Also new: Partner Logging lets you record separate exercises and sets during a shared workout and send your partner’s workout for import afterward.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*