# TOGA: AI Calorie & Gym Coach — AI Workouts, Meal & Body Coach

> AI Workouts, Meal & Body Coach (iPhone/iPad app by Abdulla Ehsan.)

- Source: https://appshunter.io/ios/app/toga-ai-calorie-and-gym-coach/id6758775574 (this page in markdown: same URL + `.md`)
- Developer: [Abdulla Ehsan](https://appshunter.io/developer/1817928026)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 40 MB
- Languages: English
- Released: 2026-02-18
- Data updated: 2026-09-08
- User reviews in markdown: https://appshunter.io/ios/app/toga-ai-calorie-and-gym-coach/id6758775574/reviews.md

## What is TOGA?

Tracking is the part of fitness everyone quits. Searching a database for "chicken breast, grilled, 100 g" after every single meal gets old by Wednesday. TOGA removes that friction: point your camera at the plate, and calories, protein, carbs and fat are logged in seconds.

Then it goes further — with an AI coach that actually knows your data.

SNAP & LOG FOOD
• Take a photo — AI identifies each food and logs your macros
• Or type it naturally: "200g rice and 2 eggs" — done
• Search USDA & Open Food Facts, or scan a barcode
• Cutting, maintaining or bulking targets that adapt to your goal

AN AI COACH WITH PERSONALITY
• Choose your coach: Casual, Scientific, or Brutal
• It reads your workouts, macros, streak and PRs — the advice is about YOU, not generic tips
• Ask anything: training, nutrition, motivation, even life stuff
• Brutal mode does not accept excuses. You've been warned.

TRAIN FROM YOUR LOCK SCREEN
• Log sets, reps and weight with rest timers, supersets and drop sets
• Complete sets right from the Lock Screen — without opening the app
• 122 exercises with real photos, 5 program splits, PR tracking and analytics
• Muscle balance heatmaps show what you've been neglecting

KNOW YOUR BODY
• Body Age: your biological age, estimated from 7 research-backed factors
• AI body analysis: one photo → muscle-by-muscle assessment → a 6-day plan built around your weak points
• Weight trends, Apple Health steps, water and sleep tracking

FAST SMARTER
• 16:8, 18:6, 20:4 or custom fasting protocols
• Live Activity ring on your Lock Screen with fat-burning, ketosis and autophagy phases

START IN SECONDS
• No account, no sign-up — start in under 60 seconds
• Log workouts and meals offline; everything syncs when you're back online
• AI features ask for your consent before the first request, and you can turn them off anytime

TOGA is free to use. TOGA Ultra unlocks unlimited AI coaching, photo food scanning, body analysis and the full library — with a 7-day free trial.

Stop typing your meals. Start photographing them.

TOGA Ultra is an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID settings.

Privacy Policy: https://thatonegymapp.com/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| TOGA Ultra Monthly | $4.99 | per month |
| TOGA Ultra Yearly | $39.99 | per year |



## Version history (last 3 releases)

### 1.1.0 — 2026-08-28

Your AI coach is back and faster than ever. Photo food scanning, body analysis and workout plans all got a major upgrade — plus a much smaller download and a clearer view of what's free vs Ultra.

### 1.0.1 — 2026-03-11

Light mode, upgraded AI body analysis, improved AI coach responses, and fasting improvements.

### 1.0 — 2026-02-18

No release notes.

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## More apps by Abdulla Ehsan

- [Pledge: Quit PMO & Track Urges](https://appshunter.io/ios/app/pledge-quit-pmo-and-track-urges/id6746690850)
- [Forge: Quit Any Addiction](https://appshunter.io/ios/app/forge-quit-any-addiction/id6763267569)

All apps by Abdulla Ehsan: https://appshunter.io/developer/1817928026

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*