# Toki: AI Reflection Journal — Mood, sleep & habit tracker > Mood, sleep & habit tracker (iPhone/iPad app by Madiyar Askaruly.) - Source: https://appshunter.io/ios/app/toki-ai-reflection-journal/id6781355203 (this page in markdown: same URL + `.md`) - Developer: [Madiyar Askaruly](https://appshunter.io/developer/6802229814) - Category: Lifestyle, Productivity - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 29 MB - Languages: American English - Released: 2026-07-06 - Data updated: 2026-08-25 - User reviews in markdown: https://appshunter.io/ios/app/toki-ai-reflection-journal/id6781355203/reviews.md ## What is Toki? Toki is your AI reflection companion - designed to help you journal, notice patterns, and understand yourself with more clarity. Most journals simply store what you write. Toki helps you make sense of it. Write, speak, or scan a reflection about your day. Toki organizes what you share, helps you track the things that matter to you, and gradually turns your reflections into a clearer picture of your emotions, habits, routines, and recurring themes. The more you reflect, the more you can start seeing what keeps coming up in your life. WHAT YOU CAN DO WITH TOKI • Reflect by writing, speaking, or scanning your thoughts • Talk with Toki when you want to explore something more deeply • Automatically turn reflections into useful tracking data • Track things like mood, sleep, productivity, energy, stress, habits, and more • See your progress through charts, trends, and daily logs • Use Mirror to discover recurring topics, emotional patterns, and deeper insights • Reflect with guided frameworks when you do not know where to start • Customize what you track and how Toki fits into your routine JOURNALING + TRACKING IN ONE PLACE Reflection becomes much more useful when you have information about yourself to reflect on. Instead of keeping your journal in one app and tracking your life somewhere else, Toki brings both together. Your reflections can automatically contribute to your trackers, helping you build a richer picture of your life without manually logging everything. MEET YOUR MIRROR As you build a reflection history, Toki's Mirror helps surface the bigger picture. See recurring topics, emotional patterns, mood balance, observations about yourself, and suggestions based on what has appeared across your reflections. A MORE NATURAL WAY TO JOURNAL You do not need to stare at a blank page. Start by saying what happened, how you feel, or what is on your mind. Toki can ask a thoughtful follow-up question and help you go deeper without turning journaling into another task on your to-do list. YOUR REFLECTIONS, YOUR SPACE Your journal is personal. You can review your logs, manage your trackers, edit your information, and delete your account and associated data from Toki. TRY TOKI You can experience your first full reflection before deciding whether to subscribe. Toki Premium unlocks continued reflections, AI conversations, deeper AI features, and the complete ongoing Toki experience. Subscription prices and any introductory offers are shown directly in the app before purchase. Payment is charged to your Apple Account when you confirm your subscription. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription from your Apple Account settings. Privacy Policy: https://talktrack.life/privacy Terms of Use: https://talktrack.life/terms Start with one reflection — and see what your days have been trying to tell you. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | TalkTrack Premium | $7.99 | per month | | TalkTrack Premium | $49.99 | per year | ## Version history (last 3 releases) ### 3.0 — 2026-08-20 Redesigned Home experience with daily quotes and a cleaner layout New achievements, badges, and streaks to make reflection more rewarding Improved Mirror with more consistent long-term insights and patterns More personalization with themes, app icons, and appearance options Improved onboarding and subscription experience Better AI conversations and voice reflection Privacy and reliability improvements across the app, including App Lock feature Performance improvements and bug fixes ### 2.0 — 2026-07-10 TalkTrack has been redesigned around a calmer, clearer reflection experience. What’s new: • New Focus Canvas experience for a cleaner, more focused home screen • Fully refreshed app design with improved navigation and visuals • Smarter AI responses for reflection, journaling, and self-understanding • New guided frameworks to help you think through emotions, decisions, and personal growth • Improved onboarding, paywall clarity, and AI data-sharing consent • Stability and performance improvements across the app This update makes TalkTrack feel more focused, personal, and easier to use every day. ### 1.0 — 2026-07-06 No release notes. ## Related topics [ai reflection](https://appshunter.io/ios/topics/ai-reflection) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*