# Tolman Self Care — Whole foods & holistic care > Holistic wellness app for natural healing and self-care products. (iPhone/iPad app by Essential Self Care Pty Ltd.) - Source: https://appshunter.io/ios/app/tolman-self-care/id1345724142 (this page in markdown: same URL + `.md`) - Developer: [Essential Self Care Pty Ltd](https://appshunter.io/developer/1345724141) - Category: Health & Fitness, Medical - Price: Free - Rating: 5.00/5 from 4 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 93 MB - Languages: Arabic, Croatian, Dutch, English, Finnish, French, German, Hebrew, Hindi, Indonesian and 12 more - Released: 2018-02-08 - Data updated: 2026-06-10 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/tolman-self-care/id1345724142/reviews.md ## What is Tolman Self Care? SO WHAT EXACTLY IS SELF CARE? Self Care is the simple understanding of the power and intelligence of the human body to sustain and heal itself by supporting it with principles of life and health provided by mother nature. Self Care is an ageless wisdom that was harnessed by many ancient cultures, that allowed them to live long, disease-free lives, and it's as true today as it ever was. It's about embracing common-sense principles and not buying into false propaganda or blindly handing yourself over to 'an expert' whenever the slightest little thing goes wrong. The Self Care 'revolution' has arrived. It's a peaceful, grass-roots, movement where millions of people around the world are opening up to the wisdom of self care so that they can take back control of their health for themselves and their families. Download our app for information, products, and exclusive deals on Australian made self care products! ## Key features - Holistic health principles - Natural healing information - Self-care product discovery - Exclusive deals on Australian products - Empowering health control ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/tolman-self-care/id1345724142/reviews.md ### 1/5 — App not working *2020-09-09, version 1.1* The app appears to be glitchy guys, can you please have a look and fix it? ### 1/5 — App won’t open *2020-08-10, version 1.1* Iv just down loaded this App but it won’t open ### 4/5 — Awesome products *2018-03-30, version 1.1* Great Products love Dons extensive range ## Frequently asked questions about Tolman Self Care ### What is Tolman Self Care about? Tolman Self Care focuses on the understanding of the human body's ability to sustain and heal itself by supporting it with natural principles. It promotes taking control of your health through common-sense wisdom. ### What kind of content does Tolman Self Care offer? The app provides information on self-care principles, promotes the use of whole foods, and offers access to products and exclusive deals on Australian-made self-care items. ### How does Tolman Self Care help users manage their health? It empowers users to embrace ageless wisdom and common-sense principles, encouraging them to take back control of their health rather than solely relying on external experts. ### Is Tolman Self Care free to use? Yes, Tolman Self Care is available for free. However, it does contain advertisements. ### Does Tolman Self Care have ads? Yes, Tolman Self Care contains advertisements. ### What is the user rating for Tolman Self Care? Tolman Self Care has a high rating of 5.0 stars, based on 4 user ratings. ### On which devices can I use Tolman Self Care? Tolman Self Care is supported on iPhone and iPod devices. ### When was Tolman Self Care last updated? The app was last updated on September 19, 2024, with the latest version being 3.5. ## Version history (last 5 releases) ### 3.5 — 2024-09-19 • New and improved user accounts • Easier and faster checkout • View and keep track of your orders ### 3.4 — 2024-07-17 • New and improved user accounts • Easier and faster checkout • View and keep track of your orders ### 3.3 — 2023-11-10 • New and improved user accounts • Easier and faster checkout • View and keep track of your orders ### 3.2 — 2023-10-17 • New and improved user accounts • Easier and faster checkout • View and keep track of your orders ### 3.1 — 2023-09-23 • New and improved user accounts • Easier and faster checkout • View and keep track of your orders ## Apps similar to Tolman Self Care | App | Rating | Price | Category | | --- | --- | --- | --- | | [98 Training: Building Athletes](https://appshunter.io/ios/app/98-training-building-athletes/id1509401076) | 5.0 (12) | Free | Health & Fitness | | [MindFree Calm, Sleep, Meditate](https://appshunter.io/ios/app/mindfree-calm-sleep-meditate/id1293971704) | 4.5 (2) | Free | Health & Fitness | | [The Way 126](https://appshunter.io/ios/app/the-way-126/id1660559464) | 3.8 (11) | Free | Health & Fitness | | [myRhythmWatch](https://appshunter.io/ios/app/myrhythmwatch/id1535083759) | 5.0 (3) | Free | Health & Fitness | | [COGNURO TAP](https://appshunter.io/ios/app/cognuro-tap/id1634985225) | 5.0 (2) | $14.99 | Health & Fitness | | [Power Plate Golf+](https://appshunter.io/ios/app/power-plate-golf-plus/id1300108892) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*