# Top of Mind - Self-Improvement — Self-Improvement Powered by AI

> AI-powered achievement and wellbeing tracker with quick entries and automated insights. (iPhone/iPad app by Top of Mind Development LLC.)

- Source: https://appshunter.io/ios/app/top-of-mind-self-improvement/id6498548896 (this page in markdown: same URL + `.md`)
- Developer: [Top of Mind Development LLC](https://appshunter.io/developer/807822113)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 15 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.4 · 31 MB
- Languages: English
- Released: 2024-05-30
- Data updated: 2026-06-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/top-of-mind-self-improvement/id6498548896/reviews.md

## What is Top of Mind?

Convenient Self-Improvement, Powered by AI

Top of Mind is your next generation achievement and wellbeing tracker that is powered by AI to give you new insights and improve your productivity.

TOP OF MIND IS FOCUSED ON:

1) Convenient entries that take less than 75 seconds to complete - we think quicker, smaller entries that you actually do is a better plan than bigger essays that you keep putting off because you don't have time

2) Effortless analysis to see trends and patterns over time - so you can get a sense for how your achievements and wellbeing are trending over time and key triggers for your best days

3) Automated next-level insights and clear action plans - because you shouldn't have to be an expert staring at numbers and charts to get a deeper understanding and improve your own productivity and wellbeing

HOW DOES IT WORK?

Daily Entries:
- First, download and install Top of Mind on your mobile device. We'll take you through a short walk-through that helps you easily input your first entry.
- Once you are setup, you'll have a chance to "backfill" entries from the perspective of the past few days. This is optional, but can help you get up to speed more quickly and get you in the groove of submitting entries.
- Each entry will ask you a few questions to make it easier for you to fill out - you'll quickly input how you're feeling and what has been going on for the day so far, what your daily goals are, and then we'll ask a few custom 'Prompted Response' questions that will change over time.
- No need to think too hard while filling these out - the goal is just to keep it to whatever is Top of Mind for you! We have a "soft" time limit of 75 seconds for each entry to keep you on pace and encourage you to not spend too long.
- Over time, you'll see your entries fill up your timeline - you'll easily be able to review your old entries and add self-reflection comments as you look back on the older entries with the perspective of hindsight.

Analysis:
- Once you have a few entries submitted (don't forget you can backfill entries to get up and running more quickly!), you'll see the automated charts and analysis tab begin to populate
- Here you'll be able to track your trends over time and easily see how things have changed week-to-week or month-to-month
- You'll also be able to keep track of key words and triggers related to your good days and bad days and how those have changed over time

Insights and Action Plans:
- In addition to the automated charts and analysis that you can review yourself, the weekly Insights and Action Plans provide an even deeper level of detail and clarity
- Each week, embedded AI can anonymously analyze your entries, self-reflection comments, trends, and patterns to provide you with an easy-to-read report of insights into your recent productivity and wellbeing and clear action steps you can take over the next week to try to improve
- If you've been looking at achievement and mood charts and asking yourself "so what...?" - this will help answer for you
- The Insights and Action Plans feature is limited to Top of Mind Premium members - but everyone gets a 1-week free trial period and we make it easy to unlock additional free weeks by referring others to Top of Mind

OTHER

Top of Mind is built and based in New York. We're always adding new features, so if you have anything you'd like to see please reach out to us at contact@top-of-mind.app and let us know.

Read more about our Privacy Policy and Terms of Service here:

https://top-of-mind.app/privacy
https://top-of-mind.app/terms

## Key features

- AI-powered insights
- Quick daily entries (<75 seconds)
- Trend and pattern analysis
- Automated action plans
- Mood and achievement tracking
- Self-reflection comments

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Top of Mind Premium - Monthly | $1.99 | per month |
| Top of Mind Premium - Annual | $5.99 | per year |
| Top of Mind Premium - Monthly | $4.99 | per month |
| Top of Mind Premium - Annual | $49.99 | per year |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/top-of-mind-self-improvement/id6498548896/reviews.md

### 5/5 — Great for self-reflection

*2024-07-27*

This app helps me stay consistent with recording how I’m feeling each day and, as a result, become more more productive, happier, and healthier! Highly recommend

### 5/5 — Great app

*2024-07-06*

Pretty simple, but I’ve found it to be super helpful

### 5/5 — The Perfect Journaling App

*2024-06-30*

I am horrible at journaling — I can never find the time and it overwhelms me just to think about sitting down and trying to determine what to write about. This app takes all of the decision making out of it and motivates me to actually record how I’m feeling every day. I also love getting to track patterns — such great insight! Also, the timer element is such a great idea; it forces you to be honest about how you’re feeling and provides more valuable insight than your standard journal. Highly recommend!

### 5/5 — Significant impact to self-awareness!

*2024-06-09*

Highly recommend to improve your self-awareness! Top of Mind has very quickly helped me become more self-aware of things (from small to large) that impact my overall mood and energy levels. Because of the quick entries and seamless interface, I leave more entries throughout the day vs. only self-reflecting at the end of the day (by then I often already forget about my various intraday feelings). This has helped me identify patterns and have a better understanding of what exactly causes and has the most impact on my moods. The AI feature takes the journal entries to the next level and is particularly insightful given it is often difficult to self-reflect and connect the dots on my own

### 5/5 — Great, low-effort, high-impact journaling app

*2024-06-07*

Top of Mind addresses many pain points found in regular journaling or other journaling apps in that it prompts you for input at different times of day, doesn’t require too much effort to complete, yet generates significant insights / actionable to-dos.

I would recommend this to anyone looking to start journaling that is hesitating to do so because of the time commitment involved.

### 5/5 — Journaling Game Changer

*2024-06-06*

Top of Mind is a game changer for those of us who like the idea of journaling but get overwhelmed by a blank page. The AI integration is really seamless and brings a whole new level of insight and convenience to journaling. From its elegant interface to its personalized mood analysis, it seems like every feature is designed to make journaling less intimidating and the impacts more immediate. Highly recommend for anyone looking to cultivate mindfulnesses and self-awareness in their daily lives!

### 5/5 — Excellent, super helpful app that has had a dramatic impact on my life!

*2024-06-06*

I can’t say enough good things about this app. It has changed my life. I love the prompts and the accountability. 11/10 would recommend! I wish I could give it six stars.

## Frequently asked questions about Top of Mind

### How long does it take to make an entry in Top of Mind?

Entries are designed to be quick, with a soft time limit of 75 seconds each. This encourages consistent, brief entries rather than lengthy essays.

### Does Top of Mind offer AI-powered analysis?

Yes, Top of Mind uses embedded AI to anonymously analyze your entries, trends, and patterns weekly. It provides easy-to-read reports with insights and clear action steps for improvement.

### What are the subscription options for Top of Mind?

Top of Mind offers monthly and annual subscription plans, with some including a 7-day free trial. Prices range from $1.99/month to $49.99/year.

### Can I backfill past entries in Top of Mind?

Yes, you can backfill entries from the perspective of past days to help you get started more quickly and establish a consistent entry routine.

### What devices does Top of Mind support?

Top of Mind is available on iPhone and iPod devices.

### How often is Top of Mind updated?

The latest version, 1.7.3, was released on August 1, 2024. Updates are frequent, ensuring the app remains reliable and feature-rich.

### What is the age rating for Top of Mind?

Top of Mind has an age rating of 4+, making it suitable for a wide range of users.

### Does Top of Mind have ads?

No, Top of Mind does not contain advertisements. The app is ad-free.

## Version history (last 5 releases)

### 1.7.3 — 2024-08-01

Fixing some bugs and continuing to improve features

### 1.7.2 — 2024-07-13

We've continued switching the focus of entries to be more on what our users have been asking for, including emphasizing daily goals, and we've fixed a few bugs.

### 1.7 — 2024-07-05

We've continued switching the focus of entries to be more on what our users have been asking for, including emphasizing daily goals, and we've fixed a few bugs.

### 1.6 — 2024-06-19

We've cleaned up the home screen to make the entry log easier to follow, we've switched the focus of entries to be more on what our users have been asking for, including emphasizing daily goals, and we've fixed a few bugs.

### 1.5 — 2024-06-07

Some small bug fixes and some small style updates

## Apps similar to Top of Mind

| App | Rating | Price | Category |
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| [That Girl: Routine Planner](https://appshunter.io/ios/app/that-girl-routine-planner/id1597753705) | 4.8 (3,068) | Free | Productivity |
| [Atoms - from Atomic Habits](https://appshunter.io/ios/app/atoms-from-atomic-habits/id6474421906) | 4.8 (10,031) | Free | Productivity |
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| [Onrise: Habit Tracker & Focus](https://appshunter.io/ios/app/onrise-habit-tracker-and-focus/id1547137474) | 4.8 (2,212) | Free | Productivity |
| [Day Flow: AI Daily Planner](https://appshunter.io/ios/app/day-flow-ai-daily-planner/id6449482660) | 4.6 (3,014) | Free | Productivity |
| [Habit Tracker - Evoday](https://appshunter.io/ios/app/habit-tracker-evoday/id1403517519) | 4.8 (1,354) | Free | Productivity |

## More apps by Top of Mind Development LLC

- [Gait Connect](https://appshunter.io/ios/app/gait-connect/id1451566524)
- [Swear Jar - Swear to do Good](https://appshunter.io/ios/app/swear-jar-swear-to-do-good/id6742845493)

All apps by Top of Mind Development LLC: https://appshunter.io/developer/807822113

## Related topics

[productivity and self-develpment](https://appshunter.io/ios/topics/productivity-and-self-develpment)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*
