# Top Set Timer — Rest timer for weight lifting

> Workout rest and interval timer for strength training and conditioning. (iPhone/iPad app by Greg McInnes.)

- Source: https://appshunter.io/ios/app/top-set-timer/id6756226855 (this page in markdown: same URL + `.md`)
- Developer: [Greg McInnes](https://appshunter.io/developer/1859356640)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.5 · 6 MB
- Languages: American English
- Released: 2025-12-15
- Data updated: 2026-08-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/top-set-timer/id6756226855/reviews.md

## What is Top Set Timer?

Top Set Timer is a no frills workout timer with one job: keeping your rest and intervals on track so you can focus on training.

Unlike most timers on the App Store that are designed for HIIT programs and force fixed work and rest blocks, Top Set Timer is built for real strength sessions where sets take as long as they take. Finish your set, rack the bar, then tap once to start your rest. When the timer goes off, you are ready for the next set.

When you want more structure, switch to HIIT or EMOM modes for classic interval work. Use it for barbell strength programs, powerlifting, bodyweight and calisthenics sessions, sprints and hill runs, or conditioning blocks in the gym.

Top Set Timer includes three modes: Rest mode lets you start the timer only when you finish a set, ideal for longer 2 to 5 minute rests or any self paced work. HIIT mode runs repeated work and rest intervals for conditioning and finishers. EMOM mode keeps every minute on the minute, or any interval you choose, locked in for focused training blocks.

Top Set Timer keeps track of your rests even when it's off the screen. If you navigate away the timer will continue to run in the background and will notify you when its time to get back to work.

Top Set Timer keeps your rest honest and your intervals consistent so you can train harder, recover better, and stop staring at the clock.

## Key features

- Flexible rest timer for strength sets
- HIIT and EMOM interval modes
- Background operation and notifications
- Supports strength, powerlifting, and conditioning
- Simple, no-frills interface

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Top Set Timer Pro | $2.99 | one-time |



## Frequently asked questions about Top Set Timer

### What is Top Set Timer?

Top Set Timer is a workout timer designed to help users manage rest periods between sets and execute interval training. It offers modes for self-paced rests, HIIT, and EMOM workouts, allowing users to focus on their training.

### Does Top Set Timer have ads?

No, Top Set Timer is ad-free, providing an uninterrupted user experience during workouts.

### What modes does Top Set Timer offer?

Top Set Timer includes three primary modes: Rest mode for self-paced rests, HIIT mode for repeated work/rest intervals, and EMOM mode for timed intervals on the minute.

### Can Top Set Timer run in the background?

Yes, Top Set Timer continues to track rests and intervals even when the app is not actively in the foreground. It will notify you when it's time for your next set.

### What devices is Top Set Timer available on?

Top Set Timer is available on iPhone and iPad devices.

### How often is Top Set Timer updated?

The latest version, 1.2, was released on January 13, 2026, indicating recent development and support.

### What is the age rating for Top Set Timer?

Top Set Timer has an age rating of 4+, making it suitable for a wide range of users.

### What is the user rating for Top Set Timer?

Top Set Timer has a perfect rating of 5.0 stars based on one review, suggesting a highly positive user experience.

## Version history (last 3 releases)

### 1.2 — 2026-01-13

Added templates for custom workouts to make building workouts easier and other minor improvements.

### 1.1 — 2025-12-31

Introducing Custom Timers and Saved Timers. You can now create and save your own timers that match how you want to workout. 

Also introducing Top Set Pro which enables unlimited saved workouts, custom colors and timer sounds, lock screen and Dynamic Island display of timer when the app is off the screen.

### 1.0 — 2025-12-15

No release notes.

## Apps similar to Top Set Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Set-Rest Timer](https://appshunter.io/ios/app/set-rest-timer/id6746042695) | — | Free | Health & Fitness |
| [Virtue of the Day](https://appshunter.io/ios/app/virtue-of-the-day/id1638279735) | — | Free | Health & Fitness |
| [Restrr - Gym Rest Timer](https://appshunter.io/ios/app/restrr-gym-rest-timer/id6478751420) | 3.0 (2) | Free | Health & Fitness |
| [Rest — Gym Timer & Set Log](https://appshunter.io/ios/app/rest-gym-timer-and-set-log/id6759504718) | — | Free | Health & Fitness |
| [MC-Timer](https://appshunter.io/ios/app/mc-timer/id1552069527) | 1.0 (1) | $2.99 | Health & Fitness |
| [Liftrix: WOD & Lifting Timer](https://appshunter.io/ios/app/liftrix-wod-and-lifting-timer/id6770000287) | — | Free | Health & Fitness |

## More apps by Greg McInnes

- [RateReady](https://appshunter.io/ios/app/rateready/id6756511716)
- [Nomen Memory](https://appshunter.io/ios/app/nomen-memory/id6756868154)
- [Top Set Calculator](https://appshunter.io/ios/app/top-set-calculator/id6757142146)
- [Top Set Training](https://appshunter.io/ios/app/top-set-training/id6757244828)
- [GreenGauge Golf Stats](https://appshunter.io/ios/app/greengauge-golf-stats/id6757343696)

All apps by Greg McInnes: https://appshunter.io/developer/1859356640

## Related topics

[top set timer](https://appshunter.io/ios/topics/top-set-timer) · [lifting timer](https://appshunter.io/ios/topics/lifting-timer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*
