# Total Coach — AI Personal Trainer & Coach

> AI Personal Trainer & Coach (iPhone/iPad app by Sean McCarron.)

- Source: https://appshunter.io/ios/app/total-coach/id6799032455 (this page in markdown: same URL + `.md`)
- Developer: [Sean McCarron](https://appshunter.io/developer/6799032457)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 17 MB
- Languages: American English
- Released: 2026-09-13
- Data updated: 2026-10-14

## What is Total Coach?

Motivation fades. Commitment lasts.

Build strength, lose fat and achieve lasting results with personalised workouts, intelligent nutrition planning, progress tracking and AI coaching—all in one powerful app.

Whether your goal is to build muscle, lose body fat, increase strength or simply become healthier, Total Coach creates a plan that's built around you—not a one-size-fits-all programme.

Personalised Training

• Adaptive workout programmes
• Detailed exercise demonstrations
• Set and rep tracking
• Progressive overload
• Personal best tracking
• Recovery guidance

Nutrition That Fits Your Goals

Receive personalised calorie and macronutrient estimates together with AI-generated meal plans that match your preferences and training goals.

Track Your Progress

Stay motivated with:

• Progress photos
• Body measurements
• Weight tracking
• Workout history
• Performance statistics
• Achievement milestones

AI Coach

Get instant coaching whenever you need it.

Ask questions about:

• Training
• Nutrition
• Recovery
• Exercise technique
• Programme adjustments
• Weekly progress

Your AI coach is available whenever you need general fitness guidance.

Designed for Real Results

Whether you're stepping into a gym for the first time or you're an experienced lifter chasing new personal bests, Total Coach provides the structure, accountability and guidance to keep you moving forward.

Show up. Add a little. Repeat.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Total Coach Pro | $14.99 | per month |
| Total Coach Pro | $99.99 | per year |


## Is Total Coach safe?

Not enough ratings yet to assess Total Coach.

## Is Total Coach legit?

Total Coach has limited verification signals. The AppsHunter Legitimacy Score for Total Coach is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.2.1 — 2026-10-07

Performance and stability improvements, including improvements to AI Coach and app reliability.

### 1.2.0 — 2026-10-06

Smarter coaching. Better tracking. More personal.
This update brings improved AI coaching, enhanced nutrition planning, Apple Health integration, and a more refined coaching experience.

### 1.1 — 2026-09-28

Introducing Apple Health integration, smarter nutrition planning and improved workout readability. This update also brings performance improvements, accessibility enhancements and a more refined coaching experience.

### 1.0 — 2026-09-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-14.*