# Total Health w/ Dr. Cheryl — Let's Live Whole and Healthy > Holistic health resource for understanding body-mind connection and improving well-being. (iPhone/iPad app by Cheryl Kasdorf.) - Source: https://appshunter.io/ios/app/total-health-w-dr-cheryl/id1458627113 (this page in markdown: same URL + `.md`) - Developer: [Cheryl Kasdorf](https://appshunter.io/developer/1458627112) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 18.2 · 21 MB - Languages: American English - Released: 2019-04-24 - Data updated: 2026-06-01 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/total-health-w-dr-cheryl/id1458627113/reviews.md ## What is Total Health w/ Dr. Cheryl? Total Health with Dr. Cheryl is the ultimate handy resource for discovering what works for your health and success in life. Diving into the why behind your symptoms, you can understand how your body and mind work so that you can choose precisely those health routines that support living with a bright outlook and accomplishing what you desire. Whether you wish to avoid visits to urgent care for small health issues or lack energy and focus or are in chronic pain, the insights and tips available here will steer you in a direction unavailable in the predominant medical model. Dr. Cheryl has done the work for you in separating fads and gimmicks from the scientifically validated time-tested traditions of health. She simplifies where to start so that you can increase your energy and metal clarity immediately. From her perspective of Naturopathic medicine, she shows you the big picture so that you can navigate the world in a way that increases your total health. The content in this app will be updated often with new videos, articles, galleries, journal lessons and even multi-lesson courses that you can take for free. The FREE membership, which you can quickly signup for through the app, will unlock even more content for you to enjoy and give you the opportunity to take the free app courses. ## Key features - Understand body and mind connection - Discover scientifically validated health tips - Increase energy and mental clarity - Navigate health issues with a holistic approach - Access free courses and content updates - Learn from Naturopathic medicine principles ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/total-health-w-dr-cheryl/id1458627113/reviews.md ### 5/5 — Love this app *2020-07-20* Such great content! Dr Cheryl is awesome and I love her app. Thank you for all the info I can’t wait for more ## Frequently asked questions about Total Health w/ Dr. Cheryl ### What is Total Health w/ Dr. Cheryl? Total Health w/ Dr. Cheryl is a health and wellness app that provides insights into the connection between your body and mind. It offers scientifically validated tips and routines to improve energy, mental clarity, and overall well-being. ### What kind of content does Total Health w/ Dr. Cheryl offer? The app features videos, articles, galleries, journal lessons, and multi-lesson courses. Content is updated often, and a free membership unlocks additional material and course access. ### Is Total Health w/ Dr. Cheryl free to use? Yes, the app is free to download and use. It offers a free membership tier that provides access to a significant amount of content and courses. ### Does Total Health w/ Dr. Cheryl have ads? Yes, Total Health w/ Dr. Cheryl contains advertisements. ### What is the age rating for Total Health w/ Dr. Cheryl? The app has an age rating of 17+, indicating it is intended for mature audiences. ### On which devices can I use Total Health w/ Dr. Cheryl? Total Health w/ Dr. Cheryl is supported on iPhones and iPads. ### How often is Total Health w/ Dr. Cheryl updated? The app was last updated on February 15, 2026, with version 9.0.1. The developer states that content is updated often with new videos, articles, and courses. ### What is the user sentiment for Total Health w/ Dr. Cheryl? Based on the available data, the app has a perfect rating of 5.0 stars from 2 ratings, suggesting a very positive user sentiment. ## Version history (last 5 releases) ### 9.0.1 — 2026-02-15 This release introduces a redesigned app layout with improved content organization. New flexible content types and category-based navigation support a wider range of content experiences, making it easier to browse articles, audio, video, courses, and other in-app content. Updates also include enhanced audio integration and overall performance improvements for a smoother experience. ### 8.0.3 — 2023-08-28 Welcome to our 9.0 version.  In this update we have added new features including ActionClips, Podcast module, Favorites, & new options to our course module.  We have also improved the menu, navigation & how we organize content by creating categories for our blog, ActionLists and documents. We have also fixed bugs and optimized the speed of content access. Enjoy our update. ### 7.0.1 — 2023-01-27 Welcome to our new version.  The following new features and improvements have been made in this update: - the new Action Lists module is a feature in the app where we will offer you powerful checklists you can use to learn certain messages while also having the option to create your own one time lists (shopping lists for example) or daily or weekly lists (goals, daily lists, etc).   - We can now change our featured home buttons to guide you in the app to sections that are relevant to what's happening at that time. - Misc bug fixes, slight improvements to most areas of the app that make the experience of our app better. - Optimized our API connection so our app is faster and re-built to be optimized for newest phones and operating systems. ### 6.0.1 — 2022-06-02 New Icon and new colors. Misc Bug fixes and new features added. The new features we've added are: ~ A new improved course module that delivers lessons with a variety of content types in each lesson ~ The new "Lesson" content type, which combines different types of content into one screen ~ A new messages and update section in the members area to stay more connected to what's happening in the app ~ A new push notification process has been added that allows us to send you quick and precise notifications directly to specific app content ~ The Tracka' Concept has expanded to allow you to share and discuss not only ebooks and Trackacards but also videos ~ New member content section to break down content by the topics and subjects you choose to a part of ~ We've added a "Forget Password" link to the login page ~ New robust member registration and password selection process to make your account more secure We've also improved overall API speed and access to content. ### 5.0.1 — 2021-02-17 Fixed critical bug in app that was causing a server error with some new downloads. ## Apps similar to Total Health w/ Dr. Cheryl | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tissue Talk](https://appshunter.io/ios/app/tissue-talk/id1550633842) | — | Free | Health & Fitness | | [Ferrell Fit](https://appshunter.io/ios/app/ferrell-fit/id1572826780) | 5.0 (2) | Free | Health & Fitness | | [MutLab](https://appshunter.io/ios/app/mutlab/id1576343740) | — | Free | Health & Fitness | | [Upmood OTA](https://appshunter.io/ios/app/upmood-ota/id1570756040) | — | Free | Health & Fitness | | [V-Demo](https://appshunter.io/ios/app/v-demo/id1635698773) | 5.0 (2) | Free | Health & Fitness | | [Nutrition Tracker Diet FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*