# Total Interval Timer — Tools or Training and Workouts

> Customizable interval timer for HIIT, Tabata, and circuit training workouts. (iPhone/iPad app by Huy Phan.)

- Source: https://appshunter.io/ios/app/total-interval-timer/id1030216929 (this page in markdown: same URL + `.md`)
- Developer: [Huy Phan](https://appshunter.io/developer/1030216928)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 26 MB
- Languages: American English
- Released: 2015-08-17
- Data updated: 2026-06-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/total-interval-timer/id1030216929/reviews.md

## What is Total Interval Timer?

***Simple and reliable. Perfect for use at home, at the track or in the gym.
Key Features:
- Templates for HIIT, Tabata, Circuit Training and more.
- Custom timers to create any intervals imaginable.
- Support all devices iPhones and iPads.
- Continue to run even when screen is locked.
- Play your song or playlist during your workout.
- Post your workout to Facebook or Twitter.
- Multiple orientations with difference display.
- Multiple background color.
- Tracking your exercises and display by week and month.

## Key features

- HIIT, Tabata, Circuit Training templates
- Custom interval creation
- Background operation with screen locked
- Music playback integration
- Workout tracking and history
- Multiple display orientations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $0.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Buy Pro Version | $2.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/total-interval-timer/id1030216929/reviews.md

### 5/5 — Good

*2015-08-18*

Easy to using and nice design.

## Frequently asked questions about Total Interval Timer

### What types of workouts can Total Interval Timer be used for?

Total Interval Timer is designed for various workout styles including HIIT, Tabata, and Circuit Training. It also allows for the creation of completely custom intervals to suit any training regimen.

### Can I listen to music while using Total Interval Timer?

Yes, you can play your own songs or playlists during your workout sessions. The app integrates with your music to enhance your training experience.

### Does Total Interval Timer track my workout progress?

Yes, the app tracks your exercises and displays your activity history on a weekly and monthly basis. This helps you monitor your consistency and progress over time.

### Is Total Interval Timer available on Android devices?

Based on the provided information, Total Interval Timer supports all iPhones and iPads. Compatibility with Android devices is not specified.

### Does Total Interval Timer have ads?

Yes, Total Interval Timer contains advertisements. This is indicated by the 'hasAds' flag being true.

### What is the cost of the Monthly Premium subscription for Total Interval Timer?

The Monthly Premium subscription for Total Interval Timer costs $0.99 per month. This subscription likely unlocks additional features or removes ads.

### How often is Total Interval Timer updated?

The latest version of Total Interval Timer is 2.1, which was last updated on September 8, 2021. This suggests updates are not very frequent.

### What is the age rating for Total Interval Timer?

Total Interval Timer has an age rating of 4+. This indicates it is suitable for users of all ages.

## Version history (last 3 releases)

### 2.1 — 2021-09-08

- Fix premium bug

### 2.0 — 2021-09-03

- Support new iPhone display.
- Increment performance.
- Fix some bugs

### 1.0 — 2015-08-17

This app has been updated by Apple to display the Apple Watch app icon.

## Apps similar to Total Interval Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (82,735) | Free | Health & Fitness |
| [PRO BOXING: Training & Workout](https://appshunter.io/ios/app/pro-boxing-training-and-workout/id6475266812) | 4.7 (248) | Free | Health & Fitness |
| [Interval Timer](https://appshunter.io/ios/app/interval-timer/id1610398390) | 4.7 (3,178) | Free | Health & Fitness |
| [Better Workout: Interval Timer](https://appshunter.io/ios/app/better-workout-interval-timer/id1523173452) | 4.7 (25) | Free | Health & Fitness |
| [Exercise Timer: Interval Timer](https://appshunter.io/ios/app/exercise-timer-interval-timer/id1501534442) | 4.8 (929) | Free | Health & Fitness |
| [Interval Timer Plus](https://appshunter.io/ios/app/interval-timer-plus/id1554256831) | 4.9 (4,441) | Free | Health & Fitness |

## More apps by Huy Phan

- [CHoroscopes Chinese Horoscopes](https://appshunter.io/ios/app/choroscopes-chinese-horoscopes/id1031473071)
- [Bagua Compass Tools](https://appshunter.io/ios/app/bagua-compass-tools/id1071645627)
- [Effectum](https://appshunter.io/ios/app/effectum/id1071713922)
- [Biorhythm - Chart Of Your Life](https://appshunter.io/ios/app/biorhythm-chart-of-your-life/id1140466863)

All apps by Huy Phan: https://appshunter.io/developer/1030216928

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*