# Total Sessions — Football coaching, simplified

> Football coaching, simplified (iPhone/iPad app by Paul Airth.)

- Source: https://appshunter.io/ios/app/total-sessions/id6768619500 (this page in markdown: same URL + `.md`)
- Developer: [Paul Airth](https://appshunter.io/developer/1896590355)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 54 MB
- Languages: American English
- Released: 2026-05-27
- Data updated: 2026-07-28
- User reviews in markdown: https://appshunter.io/ios/app/total-sessions/id6768619500/reviews.md

## What is Total Sessions?

Total Sessions is the coaching app built for grassroots football. Stop spending your evenings piecing together sessions — build one in seconds, then run it on the pitch.

GENERATE IN SECONDS
Set your age group, focus area, and session length. Total Sessions builds a structured plan from warm-up to cool-down, selecting from over 500 curated drills that match your players' level and the equipment you have available.

500+ COACHING DRILLS
Every drill includes full setup instructions, coaching cues, progressions, and regressions. Browse the full library by phase, category, or age group — or let the session engine choose for you.

COACH MODE
Run your session from your phone. Full-screen timers count down each drill, with phase labels and coaching prompts visible at a glance. Screen stays on throughout — no fumbling with settings on the touchline.

PREVIEW & SWAP
Not happy with a drill? Swap it before you go out. See the full session laid out with timings, equipment list, and intensity curve before you commit.

PITCH DIAGRAMS
Every drill ships with a clear pitch diagram so you can visualise the shape and movement at a glance.

FREE TO START
Generate your first three sessions free. Upgrade to Pro for unlimited sessions, the full drill library, and longer session durations.

PRO SUBSCRIPTION
• Unlimited session generation
• Full access to all 500+ drills
• 60, 75, and 90 minute sessions
• Training history and stats
• Session planner

£6.99/month or £49.99/year — 7-day free trial included.

Built by coaches, for coaches. Total Sessions is developed and operated from Scotland, UK.

Terms of Use (EULA): https://www.totalsessions.com/terms
Privacy Policy:      https://www.totalsessions.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Total Sessions Pro | $49.99 | per year |
| Total Sessions Pro | $6.99 | per month |



## Version history (last 2 releases)

### 1.0.1 — 2026-05-29

- Fixed an issue where the monthly subscription option was unavailable
- Improved layout on the upgrade screen

### 1.0 — 2026-05-27

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*