Total Work: Strength Log
Progressive Overload Tracker
About
Effortlessly log workouts, track progress with smart recommendations, and earn achievements. Features camera-based equipment scanning and personalized body part tracking for a comprehensive fitness journey.
What's New in Total Work
1.24
May 4, 2026
Total Work Graph Improvement
Subscription plans
All Access Yearly - Best Value
All Features
Developer apps
FAQ
What is Total Work?
Total Work is a strength training log that focuses on measuring your effort to help you grow. It offers features like camera-based equipment scanning, smart workout recommendations, and detailed progress tracking.
How does Total Work use camera scanning?
You can point your phone's camera at gym equipment to scan and automatically recognize its name, speeding up the logging process for exercises and sets.
Does Total Work offer workout recommendations?
Yes, Total Work provides customized workout suggestions tailored to your training split and recent activity, offering daily guidance to optimize your fitness journey.
Can I track cardio with Total Work?
Yes, Total Work supports logging cardio and non-strength workouts, including treadmill, bike, runs, and walks, with built-in timer and log features.
What are the subscription options for Total Work?
Total Work offers 'All Access Monthly' for $1.29 per month and 'All Access Yearly' for $2.99, providing full access to all features.
Is my workout data private with Total Work?
Yes, Total Work has integrated privacy protections, ensuring your workout data is private, secure, and fully under your control.
How often is Total Work updated?
The latest version, 1.24, was released on May 4, 2026, indicating recent development and ongoing support for the application.
What devices is Total Work available on?
Currently, Total Work is supported on iPhones, with a focus on providing a streamlined experience for iOS users.
