# Total Work: Strength Log — Set Log - Progressive Overload

> AI-powered strength training log with camera recognition and progress tracking. (iPhone/iPad app by AH Apps LLC.)

- Source: https://appshunter.io/ios/app/total-work-strength-log/id6742724454 (this page in markdown: same URL + `.md`)
- Developer: [AH Apps LLC](https://appshunter.io/developer/1478197285)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 18.0 · 32 MB
- Languages: American English
- Released: 2025-05-28
- Data updated: 2026-09-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/total-work-strength-log/id6742724454/reviews.md

## What is Total Work?

Total Work is all that matters. We measure it. You grow.

Effortless Exercise Logging  
- Maintain a clear and simple record of every exercise, set, and rep—no more messy notebooks.

Machine Scanning with Camera  
- Just point and scan gym equipment names with your phone’s camera to speed up workout tracking.
- Less typing—use the camera to instantly recognize equipment.

Smart Workout Recommendations  
- Get customized workout suggestions tailored to your split and recent activity.
- Receive daily guidance on what to train next, optimized for your personal fitness journey.
- Always know what comes next—intelligent recommendations help you maximize results and continue progressive overload.

Progress & Growth Tracking  
- Visualize your strength gains with graphs and charts.
- Track weight, reps, and total volumes to see progress over time at a glance.
- Watch your fitness journey unfold through comprehensive, easy-to-understand statistics.

Award Achievements  
- Earn unique badges as you reach major workout milestones.
- Celebrate success as you conquer fitness challenges and unlock achievements.

Personalized Body Parts & Movements  
- Target and track specific muscle groups with customizable workouts.
- Log movements for every major body part, from arms and chest to legs and core.
- Get a clear breakdown of your training intensity by body area.

Flexible Rep & Set Entry  
- Enter sets, reps, and weights quickly with a streamlined interface.
- Accommodate all workout styles: resistance, cardio, bodyweight, and more.
- Easily input your lifts

Cardio & Non-Resistance Logging  
- Track treadmill, bike, and non-strength workouts with built-in timer and log features.
- Not just for strength: log your runs, walks, and other cardio seamlessly.
- Include full-body fitness, not just lifting, in your fitness history.

Comprehensive Workout History  
- Access your full exercise history.
- Review past workouts day by day or analyze trends over time.
- Never forget a workout; your entire training log is always at your fingertips.

Integrated Privacy Protections  
- Your workout data is safe: private, secure, and fully in your control

Customizable Plans & Guidance  
- Craft your own routines or follow expertly designed workout plans.
- Structure your weekly training with flexible plans and split options.
- Reach your goals sooner with guided plans designed for real, noticeable results.

Modern & Intuitive Design  
- Enjoy a distraction-free fitness app made for serious lifters.
- Simple modern design lets you focus on your gains, not your screen.

CSV data export

Friendly Tips & Motivational Advice  
- Get daily tips to stay motivated and on track with your goals.
- Helpful prompts and reminders designed to boost your fitness mindset.
- Never lose momentum—receive guidance that keeps you moving forward.

AI-Powered Workout Logger with Camera-Based Exercise Recognition
Level up your training with a smart, fast, and private workout tracker built for serious lifters, fitness enthusiasts, and everyday gym-goers. This app combines camera-based logging, intelligent workout suggestions, and detailed progress tracking—all on-device.

Why This App?
It’s the only iOS app that combines on-device camera scanning, AI-based recommendations, and full workout history—with no required sign-in. Whether you’re lifting heavy or just getting started, this app helps you train smarter, log faster, and stay consistent.

Your body adapts to Total Work—not your best set.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://anthonyharveyapps.com/privacy-policy-fitness-tracker

## Key features

- Camera-based equipment scanning
- Smart workout recommendations
- Progress and growth tracking
- Award achievements
- Personalized body parts and movements logging
- Flexible rep & set entry
- Cardio & non-resistance logging

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| All Access Yearly - Best Value | $7.99 | per year |
| All Access Monthly - Flexible | $1.99 | per month |



## Frequently asked questions about Total Work

### What is Total Work?

Total Work is a strength training log that focuses on measuring your effort to help you grow. It offers features like camera-based equipment scanning, smart workout recommendations, and detailed progress tracking.

### How does Total Work use camera scanning?

You can point your phone's camera at gym equipment to scan and automatically recognize its name, speeding up the logging process for exercises and sets.

### Does Total Work offer workout recommendations?

Yes, Total Work provides customized workout suggestions tailored to your training split and recent activity, offering daily guidance to optimize your fitness journey.

### Can I track cardio with Total Work?

Yes, Total Work supports logging cardio and non-strength workouts, including treadmill, bike, runs, and walks, with built-in timer and log features.

### What are the subscription options for Total Work?

Total Work offers 'All Access Monthly' for $1.29 per month and 'All Access Yearly' for $2.99, providing full access to all features.

### Is my workout data private with Total Work?

Yes, Total Work has integrated privacy protections, ensuring your workout data is private, secure, and fully under your control.

### How often is Total Work updated?

The latest version, 1.24, was released on May 4, 2026, indicating recent development and ongoing support for the application.

### What devices is Total Work available on?

Currently, Total Work is supported on iPhones, with a focus on providing a streamlined experience for iOS users.

## Version history (last 5 releases)

### 1.24 — 2026-05-04

Total Work Graph Improvement

### 1.23 — 2026-04-09

Additional Lift

### 1.22 — 2026-02-18

1 Rep Max Calculator accessible through settings

### 1.21 — 2026-02-10

Fixes and Exercise Additions

### 1.20 — 2025-12-30

Added an additional split type

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## More apps by AH Apps LLC

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All apps by AH Apps LLC: https://appshunter.io/developer/1478197285

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*
