# Totem Focus — Tap out. Lock in.

> Physical-digital focus system for students to manage time and improve concentration. (iPhone/iPad app by Toby Schwartz.)

- Source: https://appshunter.io/ios/app/totem-focus/id6759111466 (this page in markdown: same URL + `.md`)
- Developer: [Toby Schwartz](https://appshunter.io/developer/1876927635)
- Category: Lifestyle, Productivity
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 18.5 · 4 MB
- Languages: English
- Released: 2026-04-10
- Data updated: 2026-06-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/totem-focus/id6759111466/reviews.md

## What is Totem Focus?

Totem is a physical-digital focus system designed by college students, for college students. Simply create Presets in Settings, then pair them to your Totems. Select the Preset, select your time, and then start reclaiming your life. Download today!

## Key features

- Physical-digital focus system
- Customizable presets
- Totem pairing
- Time management
- Life reclamation

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/totem-focus/id6759111466/reviews.md

### 5/5 — Changed my life

*2026-04-12*

This app changed my life for the better. The combination of a physical element and the digital blocking makes this experience a 10/10. I recommend this to everyone who has tried anything for their phone addiction but found it ineffective or expensive.

## Frequently asked questions about Totem Focus

### What is Totem Focus?

Totem Focus is a physical-digital system designed by college students to help improve concentration. It combines physical totems with an app to manage focus sessions.

### Is Totem Focus free to use?

Yes, Totem Focus is available for free, with no in-app purchases or advertisements.

### What devices does Totem Focus support?

Currently, Totem Focus is supported on iPhone devices.

### What is the age rating for Totem Focus?

Totem Focus has an age rating of 12+, making it suitable for teenagers and older.

### How often is Totem Focus updated?

The app was last updated on May 12, 2026, with version 1.0.1, indicating active development.

### What is the user sentiment for Totem Focus?

Based on the available data, Totem Focus has a perfect rating of 5.0 stars from 1 rating, suggesting very positive initial user feedback.

### Can I create custom focus sessions with Totem Focus?

Yes, you can create custom 'Presets' in the settings, which can then be paired with your Totems for personalized focus sessions.

## Version history (last 2 releases)

### 1.0.1 — 2026-05-12

We’ve squashed some bugs and added great new features to help you Tap Out and Lock In!
• Manual Override: Forgot your Totem? Just select a preset, pick a duration, and hold the start button for 3 seconds to begin (or end) a session.
• Better Blocking Overview: Our new app selection flow makes it incredibly easy to see exactly how many apps and categories are blocked.
• Enhanced Support: You can now send us app logs! This will help us troubleshoot and fix your issues.

### 1.0 — 2026-04-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*