# Totonoi - Sauna Routine Timer — Cold Plunge & Contrast Therapy

> Cold Plunge & Contrast Therapy (iPhone/iPad app by Dusonn Dubaal.)

- Source: https://appshunter.io/ios/app/totonoi-sauna-routine-timer/id6816390021 (this page in markdown: same URL + `.md`)
- Developer: [Dusonn Dubaal](https://appshunter.io/developer/1820687291)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 46 MB
- Languages: American English
- Released: 2026-10-11
- Data updated: 2026-10-14

## What is Totonoi?

A minimal, distraction-free timer for your sauna and contrast therapy routine.
Designed for the true Totonoi experience.

BUILD YOUR OWN SEQUENCE
Set your time for each phase and your number of rounds.
Sauna (heat), cold plunge (ice bath), and air bath (rest) in one continuous flow.

KNOW WHEN TO MOVE
Put your phone down and relax.
Subtle bell sounds and vibration alerts notify you when it's time to transition.

READ IT FROM ACROSS THE ROOM
Clean 12-minute dial inspired by Japanese sauna clocks with high-contrast numbers.
The ambient color tells you which phase you are in.

## Is Totonoi safe?

Not enough ratings yet to assess Totonoi.

## Is Totonoi legit?

Totonoi - Sauna Routine Timer appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Totonoi is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0.2 — 2026-10-11

No release notes.

## More apps by Dusonn Dubaal

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All apps by Dusonn Dubaal: https://appshunter.io/developer/1820687291

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-14.*