# TOTUM — Self-Care Super App

> All-in-one health and fitness app with personalized coaching and community. (iPhone/iPad app by TOTUM.)

- Source: https://appshunter.io/ios/app/totum/id6476566673 (this page in markdown: same URL + `.md`)
- Developer: [TOTUM](https://appshunter.io/developer/1727161730)
- Category: Health & Fitness, Business
- Price: Free
- Rating: 4.80/5 from 32 App Store ratings · 10 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.2 · 106 MB
- Languages: American English
- Released: 2024-06-24
- Data updated: 2026-07-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/totum/id6476566673/reviews.md

## What is TOTUM?

Stop juggling five apps to manage your fitness. TOTUM puts everything in one place: your workouts, your nutrition, your coach, your progress, your community.
                                                                                                                                                                                          
Train with purpose.                                                                                                                                                                     
Follow structured programs built by real coaches, not generic templates. Day-by-day plans with exercises, habits, nutrition targets, and check-ins that keep you accountable and moving forward.                                                                                                                                                                               
                                               
Know your body.                                                                                                                                                                         
Track workouts, steps, calories burned, sleep, heart rate, and body composition - all synced automatically. Watch your progress unfold with real data, not guesswork.
                                                                                                                                                                                          
Get smarter every day.                                                                                                                                                                  
TOTUM's AI analyzes your activity, recovery, and consistency to deliver a personalized daily brief. Know when to push harder, when to rest, and what to focus on next.                  
                                                                                                                                                                                          
  Find your people.                                                                                                                                                                       
Join challenges with friends, set goals together, and tap into communities built around the things you care about. Fitness is better when you're not doing it alone.                    
                                                                                                                                                                                          
Find your coach.                                                                                                                                                                        
Browse the marketplace to discover coaches, book sessions, join programs, and purchase content — all without leaving the app. Message your coach directly, get feedback, and stay connected.                                                                                                                                                                              
                                               
Everything in your pocket.                                                                                                                                                              
Bookings. Programs. Activity tracking. Body metrics. Messaging. Events. Shop. Goals. Challenges. AI guidance. One app. No clutter.
                                                                                                                                                                                          
Your fitness journey deserves better than a spreadsheet and three subscriptions. TOTUM is the last fitness app you'll download.

## Key features

- Structured workout programs
- Nutrition and habit tracking
- AI-powered daily insights
- Body composition and heart rate tracking
- Community challenges and groups
- Coach marketplace and messaging

## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/totum/id6476566673/reviews.md

### 5/5 — Best fitness app around!

*2025-12-20*

Your fitness goals are achievable with totum!! Amazing.

**Developer response:** Glad you enjoy it! Plenty of innovations coming!

### 5/5 — Amazing App

*2025-09-22*

I love it! Very comprehensive and easy to use. Makes having a Personal Training Business Unique!

**Developer response:** This makes us very happy! Our goal was to become a one stop shop for wellness professionals. No need to have 12 different services dinging you with subscription fees all month. Simplify Simplify Simplify!

### 5/5 — Game Changer

*2025-09-04*

TOTUM is by far the best fitness app for personal trainers and group fitness leaders. I love that I don’t have to download multiple apps for scheduling, tracking, or managing my business because it’s all in one place! Their customer service is amazing too; I asked a question in the chat box and instantly got the detailed answer I needed! This app makes everything easier, and I’m excited to grow a successful coaching career with TOTUM!

**Developer response:** We’re so glad to hear that and appreciate the kind words! Looking forward to watching your business grow!!

### 5/5 — TOTUM ONE

*2025-06-16*

Have you seen what’s coming! I got a look and maaaaaaannnnnn this is the spot. It’s easily going to be the de-facto place for health management going forward. You heard it here first.

### 1/5 — User

*2025-05-16*

I have cancelled subscriptions and even removed my card and deleted my profile and this app continues to charge me monthly.  The site is not built correctly and watch out you will keep getting charged over and over again.

### 5/5 — Best Coaching App Ever!

*2024-08-09*

This app really makes the entire coaching process so much easier! Grateful to have found just an amazing resource! Highly recommended

**Developer response:** No, you're the best ever!

### 5/5 — Love This App

*2024-08-09*

As a coach, this is a great platform to design and sell programs, coaching services, and content. Super simple to set up, easy to customize, and the company truly cares about its users. Highly recommend!

**Developer response:** We're here for you!!

### 5/5 — Transformative Fitness Experience

*2024-08-09*

We can’t say enough good things about this app! There is so much community support & expert advice from all aspects of the health & fitness industry. From one on one personal training to specialized programming & mindset coaching, it’s really a one stop shop! Highly recommend this app to anyone looking to elevate their health & fitness game!

**Developer response:** We're thrilled to hear that you’re finding the app to be a valuable resource in your health and fitness journey. Our goal is to provide a comprehensive platform where you can access community support, expert advice, and personalized coaching all in one place. It’s incredibly rewarding to know that we’re helping you elevate your game. If you ever have any suggestions or need further support, we’re here for you. Keep up the great work, and thank you for recommending us!

### 5/5 — DEFINITE GAME CHANGER

*2024-07-22*

I love how this app is an all in one app! Exactly what I’ve been looking for!

**Developer response:** Awesome to hear! Can't wait until you see the things we have in the works!

### 5/5 — TOTUM is a game changer!

*2024-06-26*

Have you ever wanted a wellness or health app with everything you need in one place? Well this is it. From nutrition, workouts, to mindset! TOTUM has it all! Real time food options and logging with macro tracking all in one place. Want to learn from multiple coaches? TOTUM has any type of coach to fit your lifestyle. Need help forming routines and habits? Get lifestyle coaching. Want entertainment? Join coaches live streams, vlogs, and more! This download is a MUST. We garuntee that this will be the “only app you need”

## Frequently asked questions about TOTUM

### What kind of workouts does TOTUM offer?

TOTUM provides structured programs built by real coaches, not generic templates. These include day-by-day plans with specific exercises, habits, and nutrition targets to keep you accountable.

### How does TOTUM track my progress?

TOTUM automatically syncs and tracks workouts, steps, calories burned, sleep, heart rate, and body composition. You can visualize your progress with real data.

### Can I connect with friends on TOTUM?

Yes, TOTUM allows you to join challenges with friends, set goals together, and tap into communities built around shared interests, making fitness a social experience.

### How does TOTUM's AI help users?

TOTUM's AI analyzes your activity, recovery, and consistency to deliver a personalized daily brief. This helps you understand when to push harder, when to rest, and what to focus on next.

### Can I find and hire coaches through TOTUM?

Yes, the app features a marketplace where you can discover coaches, book sessions, join programs, and purchase content. You can also message your coach directly for feedback.

### What devices is TOTUM available on?

Currently, TOTUM is supported on iPhone devices.

### What is the age rating for TOTUM?

TOTUM has an age rating of 17+.

### How often is TOTUM updated?

The latest version is 5.0.2, and the app was last updated on March 17, 2026, indicating regular updates.

## Version history (last 5 releases)

### 5.2 — 2026-07-06

TOTUM now runs on Apple Watch.

ON YOUR WRIST
• Guided workouts with live heart rate, calories and pace — every session records to Apple Health.
• My Day: your readiness score, task rings and what's next — check tasks off right from the watch.
• Cordie, your AI coach — ask by voice and get answers without touching your phone.
• Quick mood and energy check-ins, one-tap hydration logging, and a watch-face complication for at-a-glance progress.

ALSO IN THIS UPDATE
• My Pass: your membership card as a scannable barcode — add it straight to Apple Wallet.
• My Club: browse class schedules, book classes, and see your club's events and communities in one place.
• Body composition: InBody scan history with new biomarkers, plus automatic BMI and waist-to-height tracking.
• Personalize your home dashboard with widgets you can add, remove and reorder.
• Speed and stability improvements throughout.

### 5.1 — 2026-05-27

Cordie now does the work for you.

Most fitness apps add a chat box. Cordie actually takes action. Log a meal by typing what you ate. Book tomorrow's class without scrolling the schedule. Ask "what should I eat for lunch?" and get options that fit today's macros. Plan a workout around the time and equipment you actually have. Check your training trend without digging through tabs.

Whatever you'd normally tap through, just tell Cordie.

Also in this release:
- Live Activity for the run tracker
- App Shortcuts on iOS
- Interactive notifications
- Refreshed brand and splash screen

### 5.0.2 — 2026-03-17

Minor tweaking and adding a nice new tile look for your phone.

### 5.0.1 — 2026-03-12

Enhanced activity tracking

### 5.0 — 2026-03-10

Your fitness hub just got a serious upgrade.                                                                                                                                        
   
  My Body & Progress Photos                                                                                                                                                           
  New body silhouette view, progress photo comparisons, and measurement tracking — all in one place on your Today screen.
                                               
  Activity Feed
  Steps, calories, distance, sleep, and heart rate at a glance. Tap any activity for route maps, splits, and laps.
                                                                                                                                                                                      
  Smarter Nutrition
  Redesigned food hub with calorie budgets, macro breakdowns, and Quick Add — built for speed.                                                                                        
                                                                                                                                                                                      
  Studio Mode for Coaches                      
  Streamlined dashboard, invoice management, and cleaner navigation. Send invoices, track weekly revenue, and manage your business without the clutter.                               
                                                                                                                                                                                      
  Performance Tracking                         
  New cardio performance screen and strength/performance splits to see exactly where you're improving.                                                                                
                                                                                                                                                                                      
  Programs & Goals                             
  Redesigned program cards with completion indicators and a refreshed goal experience.                                                                                                
                                                                                                                                                                                      
  Plus                                         
  - AI workout scheduling dropped into My Day                                                                                                                                         
  - Welcome hero for new users               
  - Library redesign with better discovery     
  - Shared workouts and streak indicators 
  - Improved chat for coaches with dual identities
  - Hundreds of bug fixes and polish - Hundreds of bug fixes and polish across the app;

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| [Bfit Cardio Dance](https://appshunter.io/ios/app/bfit-cardio-dance/id6737010434) | — | Free | Health & Fitness |
| [Coach Catalyst](https://appshunter.io/ios/app/coach-catalyst/id1475622824) | 4.1 (19) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*
