# Touch Grass: Night App Blocker — Stop doomscrolling, sleep well

> Stop doomscrolling, sleep well (iPhone/iPad app by 波 尹.)

- Source: https://appshunter.io/ios/app/touch-grass-night-app-blocker/id6785156853 (this page in markdown: same URL + `.md`)
- Developer: [波 尹](https://appshunter.io/developer/6785025777)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 3 MB
- Languages: English
- Released: 2026-06-30
- Data updated: 2026-07-26
- User reviews in markdown: https://appshunter.io/ios/app/touch-grass-night-app-blocker/id6785156853/reviews.md

## What is Touch Grass?

1 a.m. and still scrolling?

Touch Grass blocks the apps that keep you up — TikTok, Instagram, YouTube, or the apps you choose — during your sleep hours. Instead of an endless feed, you get a calm shield and a reason to put the phone down.

HOW IT WORKS
• Pick the apps that hook you at night
• Set your sleep window, such as 23:00–07:00
• They stay blocked until morning, automatically every night
• Need a moment? Use one last short grace period, then Touch Grass re-locks itself

PRIVATE BY DESIGN
Blocking runs on Apple's Screen Time framework, entirely on your device. No account. No ads. No tracking. We never see which apps you choose.

TOUCH GRASS PRO
Your first 7 guarded nights are free. After that, Touch Grass Pro is available as an auto-renewable subscription with monthly and yearly options. Subscriptions are managed through your Apple ID and can be canceled anytime in Apple account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Put the phone down. Touch grass. Sleep.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Touch Grass Plus Monthly | $3.99 | per month |
| Touch Grass Plus Monthly | $23.99 | per year |



## Version history (last 3 releases)

### 1.2 — 2026-07-20

Improved creator-link attribution and purchase reliability. Bedtime Guard, on-device Screen Time protection, and the one last 15-minute grace period continue to work as before.

### 1.1 — 2026-07-09

Updated Touch Grass Pro subscription information and legal links.
Removed the previous App Preview video that included a device frame.
Small paywall wording and metadata fixes for review.

### 1.0 — 2026-07-01

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*