# Touch.Grass: Screen Time — Grow a garden, scroll less > Gamified screen time management with a growing virtual garden. (iPhone/iPad app by Safee Karzai.) - Source: https://appshunter.io/ios/app/touchgrass-screen-time/id6768026833 (this page in markdown: same URL + `.md`) - Developer: [Safee Karzai](https://appshunter.io/developer/1896531633) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 38 MB - Languages: American English - Released: 2026-06-22 - Data updated: 2026-08-21 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/touchgrass-screen-time/id6768026833/reviews.md ## What is Touch.Grass? At 4 hours a day, your phone will quietly cost you 8.3 years over the next 50. TouchGrass is here to help you keep some of them. Meet Sproutly, your green plant buddy whose mood is tied directly to your daily phone usage. Stay under your goal and Sproutly blooms. Blow past it and the garden wilts. No shame, no streaks held over your head. Just an honest cause and effect loop you can feel. WHY TOUCHGRASS IS DIFFERENT Most screen time apps show you a number. "5h 23m." That number is meaningless. You can't feel it. TouchGrass turns your screen time into something you actually care about: a tiny plant that lights up on a good day and droops on a bad one. WHAT YOU GET • A live read of your daily screen time, powered by Apple's Screen Time framework. • A health score that reacts to time lost on social, games, and entertainment, while productive use stays neutral. • A Reality Check that turns today's pace into the lifetime cost: years of your life on the phone. • A 3x3 garden you tend each day. Water, plant, and harvest seeds, unlocking rare species over time. • Three Protect tiers (Lite, Standard, Lockdown) that let you choose which apps Sproutly guards and shield them when you cross your daily limit. • Six themes: Forest Dark, Morning Meadow, Golden Dunes, Deep Tide, Twilight Garden, Sakura. • A Focus mode for deep work. Set a timer, watch Sproutly meditate, finish stronger. PRIVACY YOU CAN ACTUALLY VERIFY TouchGrass has no server, no analytics, and no account. Every number lives on your device. Your Screen Time data never leaves your iPhone. Delete the app and it's gone. There's no copy in the cloud, because the cloud isn't part of the design. REQUIREMENTS • Requires iOS 16 or later. iPhone only. • Uses Apple's Family Controls and Screen Time framework. You'll grant Screen Time access during setup. The app still works without it in calibration mode, but the garden's main loop assumes it's on. NOT FOR PARENTAL CONTROL TouchGrass is built for adults managing their own screen time. It is not a parental control product, doesn't use Family Sharing, and exposes your data to no one but you. Stop scrolling. Watch your garden grow. ## Key features - Virtual plant growth tied to screen time - Daily screen time tracking - Lifetime cost calculation of phone usage - 3x3 garden with planting and harvesting - App protection tiers - Focus mode for deep work ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/touchgrass-screen-time/id6768026833/reviews.md ### 5/5 — Best app *2026-07-08* I am using my phone less because of this app ## Frequently asked questions about Touch.Grass ### What is Touch.Grass? Touch.Grass is a Health & Fitness app designed to help users reduce their daily phone usage by visualizing their screen time through a growing virtual garden. It uses Apple's Screen Time framework to track usage and provides a unique cause-and-effect loop. ### How does Touch.Grass track screen time? Touch.Grass utilizes Apple's Screen Time framework to provide a live read of your daily screen time. The app requires access to this framework during setup to function optimally, though it can operate in a calibration mode without it. ### What are the Protect tiers in Touch.Grass? Touch.Grass offers three Protect tiers: Lite, Standard, and Lockdown. These tiers allow you to customize which apps Sproutly guards and shields them when you exceed your daily screen time limit, offering different levels of control. ### Does Touch.Grass have ads? No, Touch.Grass does not contain advertisements. The app is designed with privacy in mind and does not include any ads to ensure an uninterrupted user experience. ### Is Touch.Grass available on Android? No, Touch.Grass is currently only available for iPhone and requires iOS 16 or later. It is not compatible with Android devices. ### How often is Touch.Grass updated? The latest version of Touch.Grass is 1.2, and it was last updated on July 22, 2026. Updates typically include improvements to features and performance. ### What is the age rating for Touch.Grass? Touch.Grass has an age rating of 4+. This indicates it is suitable for users of all ages, though its primary target audience is adults managing their own screen time. ### Can Touch.Grass be used for parental control? No, Touch.Grass is specifically built for adults managing their own screen time and is not a parental control product. It does not use Family Sharing and is designed for individual use. ## Version history (last 5 releases) ### 1.2.2 — 2026-08-17 Sproutly now speaks up when you are deep in the scroll. - Scroll Check-ins: spend 20 minutes in the apps you asked Sproutly to watch and you get a nudge, in whichever voice you picked. It works with the app closed, and it counts your real apps, not a generic timer. - A cleaner garden. Your leaves, your harvest-ready count, and every action now float over the island itself instead of crowding the screen above it. - The tour after onboarding no longer throws you between tabs, and it hands you straight to your daily screen time goal, which is the one setting that drives everything else. - Fixed a freeze some of you hit during that tour. Sorry. It only happened on real devices, which is exactly why it took a while to catch. - Fixed your garden reading 0% right after replaying onboarding. New: the Supporter Pack. Touch.Grass stays free. Screen time tracking, the garden, app blocking, focus sessions, all of it, always. The Supporter Pack is 4.99 dollars, one time, no subscription. It unlocks all 13 premium garden worlds and all 22 accessories at once. You can still earn every single one of them for free by focusing and harvesting, exactly as before. The pack is a shortcut, not a gate. A third of all proceeds goes to charity, and the people using the app vote on which one. If you were already using Touch.Grass before this update, you keep everything free. Forever. No action needed. Plant something. Go touch grass. ### 1.2.1 — 2026-07-29 Your garden becomes a floating island in the sky. - Every garden theme is now a whole little world: its own sky, drifting clouds, starry nights with a crescent moon, and an island that floats, bobs, and pours a tiny waterfall into the clouds below. - 15 worlds to grow into. Four are free; unlock the rest with leaves you earn by focusing and harvesting, from a tiny green planet in deep space to a temple above the cloud sea to a perfectly blocky one. Tap any theme to preview it live before you commit. - Plants came alive. A sparkle when they grow or get planted, a golden shimmer when they are ready to harvest, a soft glow after dark, and every plant now looks like itself at every stage. - Sproutly evolves through four stages with a real evolution moment, and accessories now fit every stage. Earn them with streaks and focus sessions, or unlock them with leaves. Try anything on before you decide. - New: Scroll Check-ins. Spend 20 minutes in your watched apps and Sproutly taps you on the shoulder, in whichever voice you chose. Toggle it in Maintain. - A cleaner home with your week at a glance, a new Analytics tab, a 25 minute focus timer, and a protection budget you set yourself: pick your daily phone limit and Sproutly locks the apps you choose when you reach it. Plant something. Go touch grass. ### 1.2 — 2026-07-22 Your garden becomes a floating island in the sky. - Every garden theme is now a whole little world: its own sky, drifting clouds, starry nights with a crescent moon, and an island that floats, bobs, and pours a tiny waterfall into the clouds below. - 15 worlds to grow into. Four are free; unlock the rest with leaves you earn by focusing and harvesting, from a tiny green planet in deep space to a temple above the cloud sea to a perfectly blocky one. Tap any theme to preview it live before you commit. - Plants came alive. A sparkle when they grow or get planted, a golden shimmer when they are ready to harvest, a soft glow after dark, and every plant now looks like itself at every stage. - Sproutly evolves through four stages with a real evolution moment, and accessories now fit every stage. Earn them with streaks and focus sessions, or unlock them with leaves. Try anything on before you decide. - A cleaner home with your week at a glance, a new Analytics tab, a 25 minute focus timer, and a protection budget you set yourself: pick your daily phone limit and Sproutly locks the apps you choose when you reach it. Plant something. Go touch grass. ### 1.1 — 2026-07-07 v1.1 is about making TouchGrass feel like yours. Sproutly Personality: pick how your plant talks to you. Three tones, all free — Professional, Friendly, and Unfiltered. 6 garden themes, also free: Meadow, Sakura, Zen Sand, Autumn, Moonlit, and Desert Oasis. Tap the palette in your garden to switch. Your home screen now shows an honest doom-scroll number: your real Social, Games, and Entertainment time added up. Plus a smoother home screen and the usual round of fixes. Still 100% free. ### 1.0 — 2026-06-22 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*