# TOVI: Healthy Habits — Stress, Sleep, Eat, Exercise > Expert-guided healthy habit building with community support and educational resources. (iPhone/iPad app by TOVIFIT, Inc..) - Source: https://appshunter.io/ios/app/tovi-healthy-habits/id909795622 (this page in markdown: same URL + `.md`) - Developer: [TOVIFIT, Inc.](https://appshunter.io/developer/1008308135) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 21 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 56 MB - Languages: American English - Released: 2014-12-23 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/tovi-healthy-habits/id909795622/reviews.md ## What is TOVI? – TOVI at a Glance – Created by a team of Ph.D. health experts, TOVI helps you create healthy habits that stick. 1. Build a routine that makes you feel healthy, happy, and balanced. Choose from a list of recommended activities or add your own, share your routines with others, and get reminders to help you stay on track. 2. Get support and encouragement from people like you. The TOVI community is a safe space for connecting with others and finding support. Our team moderates to ensure positivity and good vibes. You won't see negativity, hate, bad advice, or fake information. 3. Learn from digestible articles, videos, and tips all created or curated by our team of health experts. We cover many topics including sleep, stress management, healthy eating, exercise, work-life balance, and more. – About Our Experts – Dr. Maya D'Eon, Health Behavior Expert Dr. D'Eon is a licensed clinical psychologist in San Diego, and she specializes in helping people improve their quality of life and overcome barriers to healthy living. Dr. Lorena Ruci, Mental Health Expert Dr. Ruci is our pro when it comes to helping people manage stress and overcome major life changes. She is a registered psychotherapist in Ottawa, ON. Dr. Tara Coletta, Nutrition and Exercise Expert Dr.Coletta is our voice of reason and inspiration when it comes to nutrition, exercise, and being a mom. She has an M.S. in exercise science from UMass Amherst and a Ph.D. in nutritional biochemistry from Tufts University. **TOVI integrates with the Apple Health app to help automatically track activities added to your daily plan.** ## Key features - Build personalized routines - Community support and encouragement - Expert-created educational content - Activity reminders - Integration with Apple Health - Moderated safe space ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/tovi-healthy-habits/id909795622/reviews.md ### 5/5 — Back by science! *2021-07-21, version 2.14.10* Was really pumped to find an app that is very open about relying on subject matter experts for articles and advice. Establishing a routine for myself feels very simple and effective. ### 5/5 — Better me, mind and body *2021-07-21, version 2.14.10* TOVI app has been instrumental in improving my overall health both physically and especially mentally. I love how easy it is to use and customize to meet my needs and goals. I can find tips and facts on any subject. The push reminders keep me on track even if I’m not always the best at checking them off. Thanks TOVI for continuing to keep the app fresh and applicable to my life. ### 5/5 — Good Ideas *2021-07-21, version 2.14.10* This app gives me fresh ideas for what to add to my routine. I also love that it is backed by female experts and they write fact based articles for us! ### 5/5 — Planning the important things *2021-07-21, version 2.14.10* TOVI has been helpful in providing a place where I can build a healthier routine! I’m reliant on list-making & planning for my day-to-day life but I struggle in planning out healthy tasks for myself (everything else usually takes priority lol). In TOVI I love that I can create a unique plan for myself with tons of suggested activities, supportive articles, and personalized reminders so I can make sure I’m doing what I need to be healthier. Big thumbs up!!! ### 5/5 — Guidance when you don’t know what to do next. *2021-07-07, version 2.12.10* TOVI helped me to figure out how to get back on track when I felt like my life was completely out of whack! One step at a time, one activity at a time, I started to establish routines based on TOVIs extensive list of ideas and before I knew it, I was in control again!! Highly recommend to anyone who needs a boost in their day to day. ### 5/5 — Helped me get back on track! *2021-01-20, version 2.03.03* I wasn’t sure about another healthy-minded app but I really like the way TOVI helps me set it up with my strengths and goals in mind. The interphase is helpful and even inspiring! Would totally recommend to someone looking for a little jump start to some healthier to-dos or struggling with consistency. ### 5/5 — Terrific app for improving lifestyle choices *2019-05-30, version 1.62.08* The TOVI app does an remarkable job of helping users identify bad habits and recognize the realities of poor health choices. However, this app does an even better job of recommending alternatives and improvements to everyday choices. I recommend it to anyone who wants a healthier trend added to their day-to-day life! ## Frequently asked questions about TOVI ### What is TOVI? TOVI is a health and fitness app designed to help users build healthy habits. It offers personalized routine building, community support, and expert-created educational content on various health topics. ### Who created TOVI? TOVI was created by a team of Ph.D. health experts, including specialists in health behavior, mental health, and nutrition/exercise. This ensures the advice and content are scientifically grounded. ### Does TOVI integrate with other health apps? Yes, TOVI integrates with the Apple Health app. This allows for automatic tracking of activities that are added to your daily plan within TOVI. ### Is the TOVI community safe? Yes, the TOVI community is a moderated safe space. The team ensures positivity and prevents negativity, hate speech, bad advice, or fake information from being shared. ### What kind of health topics does TOVI cover? TOVI covers a range of topics including sleep, stress management, healthy eating, exercise, and work-life balance. This information is provided through digestible articles, videos, and tips. ### What devices does TOVI support? TOVI is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem. ### How often is TOVI updated? The latest version of TOVI is 2.44.13, and it was last updated on June 8, 2023. This indicates regular updates to improve the app. ### What is the age rating for TOVI? TOVI has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals interested in developing healthy habits. ## Version history (last 5 releases) ### 2.44.13 — 2023-06-08 Fixes bugs in the display of the Times setting for Activity set-up ### 2.44.12 — 2023-03-28 updates to sign-up flow to require email address up front ### 2.44.10 — 2023-02-19 performance improvements ### 2.44.09 — 2023-02-02 improves performance of habit streaks. ### 2.44.08 — 2023-01-24 Weekly streaks! ## Apps similar to TOVI | App | Rating | Price | Category | | --- | --- | --- | --- | | [LEVL Fitness](https://appshunter.io/ios/app/levl-fitness/id6444565505) | 5.0 (1) | Free | Health & Fitness | | [Jurni](https://appshunter.io/ios/app/jurni/id1580909228) | 5.0 (33) | Free | Health & Fitness | | [Social Rhythms](https://appshunter.io/ios/app/social-rhythms/id1510826025) | 4.1 (7) | Free | Health & Fitness | | [Rising Higher](https://appshunter.io/ios/app/rising-higher/id1501156781) | 4.8 (10) | Free | Health & Fitness | | [Menda: Virtual Pain Care](https://appshunter.io/ios/app/menda-virtual-pain-care/id1444958850) | 4.7 (17) | Free | Health & Fitness | | [Take Care of Yourself](https://appshunter.io/ios/app/take-care-of-yourself/id1525509165) | 3.7 (3) | Free | Health & Fitness | ## More apps by TOVIFIT, Inc. - [Partner In Aging](https://appshunter.io/ios/app/partner-in-aging/id6449791881) All apps by TOVIFIT, Inc.: https://appshunter.io/developer/1008308135 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*