# Toxic Coach: Roast Alarm — Wake up, gym, study or else

> Wake up, gym, study or else (iPhone/iPad app by Sebastian Rodriguez Paiva.)

- Source: https://appshunter.io/ios/app/toxic-coach-roast-alarm/id6828041997 (this page in markdown: same URL + `.md`)
- Developer: [Sebastian Rodriguez Paiva](https://appshunter.io/developer/1838791173)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.4 · 96 MB
- Languages: American English, European Spanish
- Released: 2026-11-07
- Data updated: 2026-11-13

## What is Toxic Coach?

Motivation that hurts.

Toxic Coach is an alarm and habit app with an attitude. You commit to something (getting up at 7, the gym, an hour of study, your side project) and if you don't do it, your coach roasts you. Out loud. Until you do.

PICK YOUR TORMENTOR
• Toxi — the chaotic gremlin that lives in your phone
• Sarge — your personal drill sergeant
• Mom — not mad, just disappointed (Pro)
• The Ex — unbothered, moved on, still judging (Pro)

THE ALARM THAT WON'T LET YOU SLEEP IN
Your coach yells you awake and won't stop until you finish a wake-up mission: shake your phone, solve math, type a shame phrase, scan the barcode in your bathroom, or walk. Stop it without the mission and it comes back two minutes later, angrier. Five minutes after you're up, it checks you didn't go back to bed.

GOALS THAT NAG YOU
Gym, study, reading, side projects: set a deadline and the reminders escalate from mild teasing to savage as it gets closer. Miss it and you'll hear about it. Got a good excuse? Tell your coach. They'll be the judge.

STREAKS, XP AND RESPECT
Build streaks, level up from Couch Potato to Legend, and earn your coach's grudging respect. Streak freezes save you on bad days. Shame badges remember the rest.

ROAST CARDS AND ROAST-A-FRIEND
Share your best roasts as story cards, or send a roast to a friend: they don't even need the app to hear it.

CHOOSE HOW BRUTAL
Mild, Spicy or Savage (swearing bleeped), plus an optional Uncensored mode for adults. Roasts target your excuses, never who you are. Having a genuinely rough day? Tap Mercy and the roasting stops.

TOXIC COACH PRO
All tormentors, Savage and Uncensored modes, unlimited goals and alarms, every wake-up mission, monthly streak freezes and no watermark.
Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period; manage them in your account settings. The voices are AI-generated characters.

Terms: https://toxiccoach.com/terms · Privacy: https://toxiccoach.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Toxic Coach Pro (monthly) | $0.99 | per month |
| Toxic Coach Pro (yearly) | $5.99 | per year |
| Toxic Coach Pro (monthly) | $2.99 | per month |
| Toxic Coach Pro (yearly) | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Toxic Coach Pro (lifetime) | $14.99 | one-time |
| Toxic Coach Pro (lifetime) | $39.99 | one-time |


## Is Toxic Coach safe?

Not enough ratings yet to assess Toxic Coach.

## Is Toxic Coach legit?

Toxic Coach: Roast Alarm has limited verification signals. The AppsHunter Legitimacy Score for Toxic Coach is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.0.4 — 2026-11-12

1,440 new roasts. Every coach has twice the lines for the moments you hear every day: reminders, snoozes, missed goals, excuses and wake-ups. And your alarm now rotates through four wake-up montages, so no two mornings in a row sound the same.

### 1.0.3 — 2026-11-11

Prove It: your coach asks for a photo (water running in the sink, your shoes, the gym) and judges it out loud. Pass and get bonus XP and a stamped card to share. New Pro alarm mission: no photo, no peace. Tap any coach to hear their voice before you pick. Plus: more reliable alarms, nags that speak, better accessibility and a faster start.

### 1.0.2 — 2026-11-07

No release notes.

## More apps by Sebastian Rodriguez Paiva

- [Reusato](https://appshunter.io/ios/app/reusato/id6752309956)

All apps by Sebastian Rodriguez Paiva: https://appshunter.io/developer/1838791173

## Related topics

[or else](https://appshunter.io/ios/topics/or-else) · [procrastination insult timer](https://appshunter.io/ios/topics/procrastination-insult-timer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-13.*