# TRAC Connect

> Personal trainer-assisted fitness and nutrition tracking app. (iPhone/iPad app by 3RAC Inc.)

- Source: https://appshunter.io/ios/app/trac-connect/id1635795842 (this page in markdown: same URL + `.md`)
- Developer: [3RAC Inc](https://appshunter.io/developer/1635795844)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 192 MB
- Languages: English
- Released: 2022-08-03
- Data updated: 2026-06-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/trac-connect/id1635795842/reviews.md

## What is TRAC Connect?

With the TRAC Connect App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Key features

- Workout and meal tracking
- Progress monitoring
- Nutrition management
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration
- Push notification reminders


## Frequently asked questions about TRAC Connect

### What devices does TRAC Connect support?

TRAC Connect is available on watch, iPhone, iPad, and iPod. It can also sync data from wearable devices like Apple Watch, Fitbit, and Withings.

### How often is TRAC Connect updated?

The latest version, 7.188.0, was released on June 24, 2025. Updates are frequent, ensuring the app remains reliable and feature-rich.

### Is TRAC Connect suitable for all ages?

TRAC Connect has an age rating of 4+, making it suitable for a wide range of users. The app focuses on health and fitness tracking.

### Can I track my body measurements with TRAC Connect?

Yes, TRAC Connect allows you to track body measurements and take progress photos to monitor your physical changes over time.

### Does TRAC Connect have ads?

No, TRAC Connect does not contain advertisements, providing an uninterrupted user experience.

### What is the user rating for TRAC Connect?

TRAC Connect has an excellent rating of 5.0 stars based on one review, indicating high user satisfaction.

### Can I message my coach through TRAC Connect?

Yes, you can message your coach in real-time directly through the TRAC Connect app, facilitating clear communication about your fitness journey.

### Does TRAC Connect help with meal tracking?

Yes, TRAC Connect enables you to manage your nutrition intake as prescribed by your coach, helping you stay on track with your dietary goals.

## Version history (last 5 releases)

### 7.188.0 — 2025-06-24

Bug fixes and performance updates.

### 7.181.0 — 2025-05-06

Bug fixes and performance updates.

### 7.174.0 — 2025-04-04

Bug fixes and performance updates.

### 7.90.0 — 2023-08-24

Bug fixes and performance updates.

### 7.78.0 — 2023-06-01

Bug fixes and performance updates.

## Apps similar to TRAC Connect

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Live Better Fitness](https://appshunter.io/ios/app/live-better-fitness/id1602577776) | 4.9 (18) | Free | Health & Fitness |
| [Upper Valley Aquatic Center](https://appshunter.io/ios/app/upper-valley-aquatic-center/id1641168668) | 4.9 (62) | Free | Health & Fitness |
| [Plateful: Nutrition Simplified](https://appshunter.io/ios/app/plateful-nutrition-simplified/id1641358936) | 4.8 (19) | Free | Health & Fitness |
| [Rainier Health + Fitness](https://appshunter.io/ios/app/rainier-health-plus-fitness/id1587275863) | 5.0 (18) | Free | Health & Fitness |
| [Element Fitness KC](https://appshunter.io/ios/app/element-fitness-kc/id1611223778) | 5.0 (5) | Free | Health & Fitness |
| [JHG Training](https://appshunter.io/ios/app/jhg-training/id1603894325) | 5.0 (13) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*