# Tracelet: Health Insights — Mood, sleep & habit journal

> Journal daily habits and health data to discover personal wellness patterns. (iPhone/iPad app by Continuum Co..)

- Source: https://appshunter.io/ios/app/tracelet-health-insights/id6820930302 (this page in markdown: same URL + `.md`)
- Developer: [Continuum Co.](https://appshunter.io/developer/6808595930)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 26.4 · 34 MB
- Languages: American English, Arabic
- Released: 2026-10-20
- Data updated: 2026-10-29
- Monetization: free with in-app purchases

## What is Tracelet?

What tends to go with better sleep or a better day? Tracelet brings your daily logs and Apple Health measurements together to help you explore relationships in your own history. Private by default, with analysis on your device.

LOG WHAT MATTERS TO YOU
Record mood, energy, symptoms, food, drinks, exercise, medications, supplements, and more. Customize your daily cards, add notes, and build routines around the things you want to track.

YOUR HEALTH DATA, IN CONTEXT
Connect Apple Health to explore your sleep, heart rate, and activity alongside your daily entries.

SEE WHICH HABITS RELATE TO WHICH OUTCOMES
Compare caffeine with that night’s sleep, or exercise duration with your mood. Explore same-day and next-day relationships when enough data is available. Open an insight to examine the comparison and how it was found. These are patterns in your records, not proof that one thing caused another.

UNDERSTAND YOUR OWN PATTERNS
View sleep, recovery, activity, and biometric trends in the context of your own history. Explore blood-pressure history and HRV readings when data is available. Availability depends on the measurements, permissions, compatible devices, and history you have.

KEEP YOUR DAY WITHIN REACH
Use reminders to make time for a check-in and widgets for quick access. Log from your wrist with the companion Apple Watch app.

PRIVATE BY DEFAULT
No account, ads, analytics, or tracking SDKs. Your journal and health analysis are stored and processed on your devices. Apple Health access is optional and controlled by you. Tracelet does not run a server that receives your journal or Health data automatically. Export your daily records and create a backup when you want to keep a separate copy or move your data. Files you export are not encrypted by Tracelet, so store and share them carefully.

Available in English and Arabic.

Tracelet is for personal wellness and record-keeping. It does not provide medical diagnosis, treatment advice, or emergency monitoring. Consult a qualified clinician about health concerns, medical readings, and treatment decisions. Scores and correlations depend on the quality and completeness of your data.

START FREE
Keep a daily journal with up to five cards.

TRACELET PREMIUM
Monthly and annual plans unlock the same features: unlimited cards and custom components; full history, trends and personal links; routines, stacks and daily limits; logging widgets and Shortcuts; detailed recovery, sleep, exertion and workout analysis; advanced recovery features, weather, and more appearance options. Subscription prices and billing periods are shown in the app before purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in your Apple Account subscription settings. Any introductory offer is subject to eligibility and the terms shown before purchase. Deleting the app does not cancel a subscription.

Privacy Policy: https://tracelet.continuum.sa/privacy
Terms of Use: https://tracelet.continuum.sa/terms

## Key features

- Log mood, energy, symptoms, food, exercise, and more
- Integrate with Apple Health for sleep and activity data
- Analyze relationships between logged habits and outcomes
- View sleep, recovery, and biometric trends
- Set reminders and use widgets for quick logging
- Companion Apple Watch app for wrist logging

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Tracelet Premium Monthly | $5.99 | per month |
| Tracelet Premium Annual | $39.99 | per year |


## Is Tracelet safe?

Not enough ratings yet to assess Tracelet.

## Is Tracelet legit?

Tracelet: Health Insights appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Tracelet is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Tracelet

### What can I log with Tracelet?

Tracelet allows you to log a wide range of items including mood, energy levels, symptoms, food, drinks, exercise, medications, and supplements. You can customize daily cards and add notes to personalize your tracking experience.

### How does Tracelet use Apple Health data?

Tracelet can connect with Apple Health to incorporate your sleep, heart rate, and activity data into your daily logs. This allows for a more comprehensive analysis of your health and wellness patterns.

### Does Tracelet have ads?

No, Tracelet is ad-free. The app is designed with privacy in mind and does not include advertisements or tracking SDKs.

### Is Tracelet available on other platforms?

Tracelet is currently available for iPhone and Apple Watch. It leverages Apple Health data, making it primarily integrated within the Apple ecosystem.

### How often is Tracelet updated?

The latest version of Tracelet is 1.0.1, which was last updated on October 21, 2026. Updates typically focus on improving features and ensuring compatibility.

### What are the subscription options for Tracelet Premium?

Tracelet Premium offers monthly and annual subscription plans. Both plans unlock unlimited cards, custom components, full history access, routines, and advanced analysis features. Pricing is displayed in the app before purchase.

### Can I cancel my Tracelet Premium subscription?

Yes, you can cancel your Tracelet Premium subscription at any time. Cancellations must be made at least 24 hours before the current billing period ends through your Apple Account subscription settings.

### Is Tracelet suitable for medical diagnosis?

No, Tracelet is intended for personal wellness and record-keeping only. It does not provide medical diagnosis, treatment advice, or emergency monitoring. Always consult a qualified clinician for health concerns.

## Version history (last 3 releases)

### 1.0.5 — 2026-10-26

Faster Sleep details, improved results and bug fixes.

### 1.0.1 — 2026-10-21

Fixes a crash when logging cycle data with Apple Health saving enabled. Also updates the default app icon and improves the Apple Watch icon fit.

### 1.0 — 2026-10-20

No release notes.

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## More apps by Continuum Co.

- [Dawdle: Breathwork](https://appshunter.io/ios/app/dawdle-breathwork/id6808595928)
- [Haraka: Move More](https://appshunter.io/ios/app/haraka-move-more/id6809366302)

All apps by Continuum Co.: https://appshunter.io/developer/6808595930

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*