# Track Fasting Hours & Weight — Fasting Hours Tracker

> Intermittent fasting tracker with weight monitoring and community support. (iPhone/iPad app by Monali Paghadal.)

- Source: https://appshunter.io/ios/app/track-fasting-hours-and-weight/id1628253838 (this page in markdown: same URL + `.md`)
- Developer: [Monali Paghadal](https://appshunter.io/developer/1577491687)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 3.70/5 from 6 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 37 MB
- Languages: American English
- Released: 2022-06-21
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/track-fasting-hours-and-weight/id1628253838/reviews.md

## What is Track Fasting Hours & Weight?

Track Fasting Hours & Weight app helps you to track Intermittent Fasting hours. Intermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.

What Is Intermittent Fasting?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern.

=> Health Benefits of Intermittent Fasting:
1. Changes the function of hormones, cells, and genes
2. Can help you lose weight and visceral fat
3. May be beneficial for heart health
4. Induces various cellular repair processes
5. Has benefits for your brain
6. May help prevent Alzheimer’s disease

=> How the app will help you during fasting?
- Tracks your fasting hours.
- Shows your current body status level while fasting.
- App allows setting water reminders to drink water regularly. During fasting, it is very important to stay hydrated.
- The tips, articles, and community posts will help you to stay healthy, develop healthy habits, and stay motivated.

=> App’s other Features :
- App has all the popular intermittent fasting plans.
- You can also go for your custom fasting.
- Notification Bar that shows fasting hours progress with current body state.
- Allows tracking your water intake. You can set drinking water reminders to stay hydrated.
- You can set a goal for your ideal weight, then track your weight daily, and check your progress. 
- App has the Community too, so you can find the motivation and support you’re looking for.

## Key features

- Fasting hours tracking
- Weight tracking and goal setting
- Hydration reminders
- Customizable fasting plans
- Community support and motivation
- Body status level indicator

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Version | $4.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/track-fasting-hours-and-weight/id1628253838/reviews.md

### 4/5 — Mostly great, not perfect

*2023-08-18*

Much better value as a one time price under 7$ than any other fasting tracker I’ve found.

Efficient at providing the basics of what anyone needs for fasting…

…except that start/end times can’t be edited retroactively, which is pretty annoying because it ‘appears’ to be possible but ‘doesn’t take.’ …so if you forget to stop your timer by half an hour when you have your meal then your record is flawed and there’s no way to fix it. There’s also now way to add a fast manually, so if you don’t have your phone with you for some reason you can’t insert a record after the fact.

I like this app I think it’s the basics most casters want, but I will replace it asap if they don’t address those concerns.

### 1/5 — Poor quality

*2022-10-28*

The app is so glitchy and doesn’t allow for much modification. Also, the text runs off the right side of the phone screen and doesn’t allow to adjust an incorrect end time of a fast because you can’t access the touch icon to modify it since it’s off screen. Very frustrating that I cannot have an accurate accounting.

### 3/5 — Allow Edits Please So Fasting Times Can Be More Accurate

*2022-10-16*

Really want to love this app, but not quite there because I can’t edit the fasting times. There is an edit feature, but it doesn’t accept any adjustments to the time. If it did, I’d give a higher rating as there are other great features that I like.

The app is straightforward to use and isn’t throwing ads up all the time, which is why I picked it. And I love how it keeps things simple and has tips. My favorite feature is the drink water reminder. But I won’t be able to keep the app just for that…hope the edit option starts to work for me. Worth giving it a try to see if it works for you.

## Frequently asked questions about Track Fasting Hours & Weight

### What is the main purpose of Track Fasting Hours & Weight?

Track Fasting Hours & Weight is designed to help users monitor their intermittent fasting periods and track their weight loss progress. It provides tools and resources to support users in achieving their health and fitness goals through structured eating patterns.

### Does Track Fasting Hours & Weight offer different fasting plans?

Yes, the app includes all popular intermittent fasting plans and also allows users to create their own custom fasting schedules. This flexibility caters to a wide range of user preferences and needs.

### How does Track Fasting Hours & Weight help users stay hydrated?

The app features water intake tracking and allows users to set personalized drinking water reminders. Staying hydrated is emphasized as crucial during fasting periods to maintain overall health and well-being.

### Can I set weight goals in Track Fasting Hours & Weight?

Yes, you can set a goal for your ideal weight within the app. It then enables daily weight tracking and provides progress checks, helping you monitor your journey towards your target weight.

### Does Track Fasting Hours & Weight have a community feature?

Yes, the app includes a community section where users can find motivation and support from others. This feature aims to foster a sense of shared experience and encouragement among users.

### What is the rating of Track Fasting Hours & Weight?

Track Fasting Hours & Weight has a rating of 3.7 stars based on 6 user ratings. This indicates a generally positive, though not overwhelmingly high, user reception.

### Does Track Fasting Hours & Weight have ads?

Yes, Track Fasting Hours & Weight contains advertisements. Users should expect to see ads while using the application.

### How often is Track Fasting Hours & Weight updated?

The latest version of Track Fasting Hours & Weight is 1.0.4, which was last updated on December 28, 2024. This suggests the app is actively maintained and receives regular updates.

## Version history (last 5 releases)

### 1.0.4 — 2024-12-28

bug resolve

### 1.0.3 — 2024-01-05

-- minor bug fixed and enhancement

### 1.0.2 — 2023-07-19

-- minor bug fixed
-- weight add and update issue resolved
-- pro version added to unlock pro features

### 1.0.1 — 2023-07-18

-- minor bug fixed
-- weight save and delete issue resolved

### 1.0 — 2022-06-21

No release notes.

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All apps by Monali Paghadal: https://appshunter.io/developer/1577491687

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*