# Track My Flow — Period Tracking Made Easy

> Personal menstrual cycle and wellness tracking app with reminders and pattern analysis. (iPhone/iPad app by chris gatewood.)

- Source: https://appshunter.io/ios/app/track-my-flow/id6785681631 (this page in markdown: same URL + `.md`)
- Developer: [chris gatewood](https://appshunter.io/developer/6785681633)
- Category: Education, Health & Fitness
- Price: Free with in-app purchases (on sale, was $2.99)
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 12 MB
- Languages: American English
- Released: 2026-07-17
- Data updated: 2026-08-23
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/track-my-flow/id6785681631/reviews.md

## What is Track My Flow?

Track My Flow – Built Around Your Cycle

Your cycle is personal, and the way you track it should be too.

Track My Flow helps you keep a clear record of your menstrual cycle, daily experiences, and wellness patterns in one convenient place. Whether you’re looking to stay prepared for your next period, better understand recurring symptoms, or simply build a consistent health routine, the app makes it easy to stay informed.

What You Can Do
-Record the start and end of each menstrual cycle.
-View estimated upcoming periods based on your personal history.
-Track physical symptoms, emotions, energy levels, and personal notes.
-Receive reminders for upcoming periods and other important cycle events.
-Review your cycle history to recognize trends and recurring patterns.
-Keep your information organized in a clean, easy-to-use interface.
-Protect your personal data with privacy-focused design.

Designed for Everyday Life

Tracking your cycle shouldn’t feel complicated. With a simple layout and intuitive tools, Track My Flow helps you build a better understanding of your body’s natural rhythm over time. Every entry contributes to a clearer picture of your cycle, helping you stay organized and prepared.

Whether your goal is monitoring your monthly cycle, keeping a personal wellness journal, or simply knowing what to expect, Track My Flow gives you the tools to make tracking a natural part of your routine.

Terms of Use / EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Log menstrual cycle start and end
- Estimate upcoming periods
- Track symptoms, emotions, and energy levels
- Receive period and cycle event reminders
- Review cycle history for trends
- Organized and easy-to-use interface
- Privacy-focused data protection

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $2.99 | per month |
| Annual Premium | $29.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/track-my-flow/id6785681631/reviews.md

### 5/5 — ⭐️⭐️⭐️⭐️⭐️⭐️

*2026-07-22*

Really liking this app so far!! It’s simple, clean, and doesn’t make tracking my cycle feel like a chore. Everything is easy to find, and I like that I can log symptoms and see patterns without digging through a bunch of menus. It does exactly what I need without feeling cluttered. Definitely worth checking out if you’re looking for a straightforward period tracker!

## Frequently asked questions about Track My Flow

### What is Track My Flow?

Track My Flow is a mobile application designed to help users easily log and monitor their menstrual cycles, daily experiences, and wellness patterns. It provides insights into recurring symptoms and helps users stay prepared for upcoming periods.

### How does Track My Flow help with understanding my cycle?

By recording the start and end of your menstrual cycle, tracking physical symptoms, emotions, and energy levels, Track My Flow allows you to review your cycle history. This helps you recognize trends and recurring patterns for a better understanding of your body's natural rhythm.

### Does Track My Flow offer reminders?

Yes, Track My Flow provides reminders for upcoming periods and other important cycle events. This feature helps users stay organized and prepared for their monthly cycle.

### Is my data safe with Track My Flow?

Track My Flow is designed with privacy in mind, aiming to protect your personal data. The app focuses on keeping your information organized and secure within its easy-to-use interface.

### What are the subscription options for Track My Flow?

Track My Flow offers a Monthly Premium subscription for $2.99 per month and an Annual Premium subscription for $29.99 per year. These plans likely unlock additional features or content beyond the free version.

### What devices does Track My Flow support?

Track My Flow is available on iPhone and iPad, indicated by its supported devices. The app is designed for iOS users looking for cycle tracking tools.

### How often is Track My Flow updated?

The latest version of Track My Flow is 1.0.2, last updated on July 21, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

### What is the age rating for Track My Flow?

Track My Flow has an age rating of 4+. This means it is considered suitable for children aged 4 and older, indicating a generally safe and non-sensitive content environment.

## Version history (last 4 releases)

### 1.0.3 — 2026-08-14

a premium birth control reminder feature for Track My Flow. Let users choose their method, like pill, patch, ring, or IUD. Let them set custom reminder times and notification messages. Add a missed-dose follow-up that gives general guidance, like check your medication instructions or talk to your healthcare provider. Include a simple log of taken, missed, and skipped reminders. Optionally, add refill reminders and appointment alerts. Make sure everything syncs securely across devices, with biometric or passcode lock if enabled. That’ll make it both useful and reassuring.

### 1.0.2 — 2026-07-21

1.0.2

### 1.0.1 — 2026-07-20

- General improvements
- Bug fixing

### 1.0.0 — 2026-07-17

No release notes.

## Related topics

[track my flow](https://appshunter.io/ios/topics/track-my-flow) · [my flow](https://appshunter.io/ios/topics/my-flow)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*