# Track Self Care Habits・Habseed — Goals Planner&Healthy Routines > Habit builder and self-care planner using CBT principles. (iPhone/iPad app by Medket OOO.) - Source: https://appshunter.io/ios/app/track-self-care-habitshabseed/id1540444202 (this page in markdown: same URL + `.md`) - Developer: [Medket OOO](https://appshunter.io/developer/1540444204) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.96/5 from 27 App Store ratings · 12 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 266 MB - Languages: English - Released: 2020-12-22 - Data updated: 2026-09-02 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/track-self-care-habitshabseed/id1540444202/reviews.md ## What is Track Self Care Habits・Habseed? Habseed: Self Care Habits Do you want to make your life healthier and happier? Try to improve your habits and self-care. Habseed will help increase your energy levels, feel better and enjoy your life, manage your weight and sleep by building healthy habits. Habseed is a great self-care habit builder developed using the best cognitive behavioral therapy (CBT) tools. It's a free, easy-to-use tool to achieve more with life-changing habits. Habseed covers 3 stages: Stage 1: Choosing the right habits based on your goals. Stage 2: Creating an individual program for the forming of good habits. Stage 3: Complete an exciting habit journey and a lot of helpful content to manage your habits. FREE FEATURES: A scientifically grounded algorithm for selecting habits. Our search tool will help you choose a necessary, pleasant habit. An individualized journey for working on each habit. It'll help make habit management even easier. Exciting stories and articles Interesting, motivating content to improve your self-care. Original daily tasks for developing habits. Motivating assignments to help you adopt your habit. Habit tracker. Create, complete, stop, or pause your habits at your convenience. A clean, stylish interface. It's easy to use and will help you stay focused on and determined to build new habits and accomplish new goals. Reminders. Receive a friendly notification in a timely fashion. Ad-free. We hate ads & don’t want to bother our users. Our recommendations Disclaimer. Please note that the information provided is not interested or implied to be a substitute for professional medical advice, diagnosis, or treatment. You should seek a doctor’s advice in addition to using this app and before making any medical decisions. BENEFITS: ⁃ Improved mental health - More motivation - Less stress and anxiety ⁃ Happiness and confidence - Healthier eating ⁃ Improved physical health - Enhanced productivity ⁃ Better sleep Take an unexpected journey and learn to build habits that stick. PREMIUM FEATURES Subscribe to Premium for even more great features to boost your good habits: Unlimited Habits Library of Journeys and Courses Motivating Content Every Day Advansed Reminders All your ideas, feedback and suggestions are welcome: Email: habseed.app@gmail.com SUBSCRIPTION TERMS • Monthly: $9.99/month • Yearly: $49.99/year, one payment of $49.99 billed every 12 months Terms: • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. Privacy Policy: http://habseed.com/privacy_policy Terms & Conditions: http://habseed.com/terms_conditions ## Key features - Scientifically grounded habit selection algorithm - Individualized habit formation programs - Motivating content and daily tasks - Habit tracking and management - Customizable reminders - Clean and stylish interface ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $9.99 | per month | | Annual Subscription | $89.99 | per year | | Weekly Subscription | $3.99 | per 7 days | | Weekly Subscription | $7.99 | per 7 days | | Annual Subscription | $29.99 | per year | | Weekly Subscription | $4.99 | per 7 days | | Monthly Subscription | $19.99 | per month | | Weekly Subscription | $14.99 | per 7 days | | Monthly Subscription | $14.99 | per month | | Annual Sale | $29.99 | per year | ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/track-self-care-habitshabseed/id1540444202/reviews.md ### 1/5 — Can’t finish the quiz *2022-01-07, version 2.4.1* I downloaded the app and cannot get past the how is your mental well being or something like that, every time I pick an option it exits me out of the app and I have to start over entirely. It’s frustrating and I’ve done that quiz ten times now and it keeps logging me out. **Developer response:** Dear user! Thank you for you review. Please contact our Support team on habseed.app@gmail.com and tell about your issue in more detail, we will try to help you and quickly fix it! ### 5/5 — Fall in love with Habseed *2021-02-21, version 1.3.1* Hi I’m an eleven year old girl who was always desperate to be perfect and healthy. I looked at all these different apps, and they all need premium to do ANYTHING!!! It’s like those apps want people to pay a lot of money for premium and be like, that was such a ripoff! With Habseed, they too ask for premium, but you can actually do stuff at least! This app actually wants people to succeed. ### 5/5 — Worth every сent *2021-02-21, version 1.3.1* It is such a cute, beautiful and unique app. I even took a chance and bought a subscription for a year. I really like to study my habits. With this wonderful app, I even fall in love with my habits. Thank you very much for this opportunity! Try it yourself. ### 5/5 — Life-changing! ❤️ *2021-02-20, version 1.3* "New year - time to make some changes. Although this wouldn’t be the first time I’ve said that before. I’ve tried to get some helpful habits going times before, but just kept losing motivation so quickly. I’ve tried a few other apps, and honestly, some of those I tried may work for other people. But I can say Habseed is the only one that works for me.  It helps you introduce more and more little goals, building habits in steps and bringing them all together. Before you know it, you’ve already made big changes. It really is amazing what you can do without ever paying anything. I might upgrade some day, but for now I’m real happy with Habseed. " ### 5/5 — Love it *2021-02-20, version 1.3* I’ve recently come out of a very challenging season in life and have found it extra difficult to follow through with healthy habits that had formerly been rituals for me. I was worn out and tired of failing at reinstating them - I realized I really needed help.  I discovered it from  Instagram and it has been wonderful.  I’ve been using it for two weeks now. I’m becoming more mindful every single day and I can FEEL the improvement. I’m super impressed. Give it a try. ### 5/5 — WOW!!! 💕 *2021-02-19, version 1.3* DUDE!!!! I’m on day 3 of this thing and I can already tell you this app is changing things in my life. I’ve drunk water every day!!! It’s working! ### 5/5 — Bright, Calming, Basic *2021-02-19, version 1.3* The app is simple and has good features you typically see as in app purchases elsewhere. You can choose whichever habits you’d like to start including in your morning and evening rituals, there're great tasks with timers, and encouraging little snippets scattered throughout. It really is amazing what you can do without ever paying anything. I might upgrade some day, but for now I’m real happy with Habseed. I am grateful for the wonderful minds and hearts that God inspired to design this app. ### 5/5 — Great app *2021-02-19, version 1.3* New year, time to make some changes. Although this wouldn’t be the first time I’ve said that before. I’ve tried to get some helpful habits going times before, but just kept losing motivation so quickly. ### 5/5 — Inspired me *2021-02-19, version 1.3* I have been using it for about a week now, and it has been more helpful than any other app I have tried. I am a mother to two young boys, I work full time. I have struggled for years now to learn how to take better care of myself due to my priorities and meditate. I’m currently doing “Activating challenge.” I know it sounds cliche of me to say this but it has changed my life for the better. I now feel happier, motivated, focused, confident, and passionate about my habits and life. ### 5/5 — Useful app *2021-02-17, version 1.3* During the 7 day trial I found myself making better habits to help myself out during the day especially my morning routine. I work a night shift and have to balance out my day accordingly but this app really helped me with that with the alerts for something that used to escapes my mind early in the morning, which is to drink water it became a great habit I developed even when I’m off of work I still wake up and drink water which keeps me on the same schedule. ## Frequently asked questions about Track Self Care Habits・Habseed ### What is Habseed? Habseed is a self-care habit builder that uses cognitive behavioral therapy (CBT) tools to help users improve their habits, increase energy levels, and enhance overall well-being. It guides users through choosing habits, creating personalized programs, and offers motivating content. ### How does Habseed help with habit formation? Habseed follows a three-stage process: choosing the right habits based on goals, creating an individual program for habit formation, and completing an exciting habit journey with helpful content. It provides daily tasks and motivating assignments to aid adoption. ### What are the benefits of using Habseed? Users can expect benefits such as improved mental health, increased motivation, reduced stress and anxiety, greater happiness and confidence, healthier eating habits, improved physical health, enhanced productivity, and better sleep. ### Does Habseed have ads? No, Habseed is ad-free. The developers state they hate ads and do not want to bother their users with advertisements. ### What are the premium features in Habseed? Premium features include unlimited habits, access to a library of journeys and courses, daily motivating content, and advanced reminders. These features are available through a subscription. ### What is the cost of a Habseed subscription? Habseed offers monthly subscriptions for $9.99/month and yearly subscriptions for $49.99/year. There are also various weekly subscription options with different price points and trial periods. ### How can I manage my Habseed subscription? Subscriptions can be managed by the user, and auto-renewal can be turned off by going to the user's Account Settings after purchase. The subscription automatically renews unless turned off at least 24 hours before the end of the current period. ### Is Habseed suitable for children? Habseed has an age rating of 4+, indicating it is generally suitable for a wide audience. However, the app's content and purpose are geared towards adults seeking self-improvement and habit building. ## Version history (last 5 releases) ### 3.1.4 — 2022-06-29 Dear Habseed friends, This is a big and important update that helps us improve our app and open for you a lots of new features and content. Thank you for updating! Always your, The Habseed Team P.S. If you like our app, please don’t hesitate to rate us and share your feedback habseed.app@gmail.com ### 3.1.2 — 2022-06-27 Dear Habseed friends, This is a big and important update that helps us improve our app and open for you a lots of new features and content. Thank you for updating! Always your, The Habseed Team P.S. If you like our app, please don’t hesitate to rate us and share your feedback habseed.app@gmail.com ### 3.1.1 — 2022-06-14 Dear Habseed friends, This is a big and important update that helps us improve our app and open for you a lots of new features and content. Thank you for updating! Always your, The Habseed Team P.S. If you like our app, please don’t hesitate to rate us and share your feedback habseed.app@gmail.com ### 3.1 — 2022-06-07 Dear Habseed friends, This is a big and important update that helps us improve our app and open for you a lots of new features and content. Thank you for updating! Always your, The Habseed Team P.S. If you like our app, please don’t hesitate to rate us and share your feedback habseed.app@gmail.com ### 3.0 — 2022-05-25 Dear Habseed friends, This is a big and important update that helps us improve our app and open for you a lots of new features and content. Thank you for updating! Always your, The Habseed Team P.S. If you like our app, please don’t hesitate to rate us and share your feedback habseed.app@gmail.com ## Apps similar to Track Self Care Habits・Habseed | App | Rating | Price | Category | | --- | --- | --- | --- | | [Habio - Daily Habit Tracker](https://appshunter.io/ios/app/habio-daily-habit-tracker/id1517360968) | 4.3 (3,931) | Free | Health & Fitness | | [Habitify: Habit Tracker](https://appshunter.io/ios/app/habitify-habit-tracker/id1111447047) | 4.6 (7,093) | Free | Health & Fitness | | [Mood Tracker - My Daily Diary](https://appshunter.io/ios/app/mood-tracker-my-daily-diary/id1619776802) | 4.3 (2,645) | Free | Health & Fitness | | [Daily Tracker Journal & Diary](https://appshunter.io/ios/app/daily-tracker-journal-and-diary/id306026134) | 4.5 (2,202) | Free | Health & Fitness | | [Serenity: Morning Routine](https://appshunter.io/ios/app/serenity-morning-routine/id1050452180) | 3.9 (397) | Free | Health & Fitness | | [Rabit - Daily Routine Planner](https://appshunter.io/ios/app/rabit-daily-routine-planner/id1512605216) | 4.7 (192) | Free | Health & Fitness | ## More apps by Medket OOO - [CenterMe - CBT Anxiety Relief](https://appshunter.io/ios/app/centerme-cbt-anxiety-relief/id1629090080) All apps by Medket OOO: https://appshunter.io/developer/1540444204 ## Related topics [healthy habits for selfcare](https://appshunter.io/ios/topics/healthy-habits-for-selfcare) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*