# Track, Train, Elevate — Elevate Fitness

> Elevate Fitness (iPhone/iPad app by L&L Programming LLC.)

- Source: https://appshunter.io/ios/app/track-train-elevate/id6692609119 (this page in markdown: same URL + `.md`)
- Developer: [L&L Programming LLC](https://appshunter.io/developer/1289929597)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.6 · 61 MB
- Languages: English
- Released: 2025-04-22
- Data updated: 2026-08-23
- User reviews in markdown: https://appshunter.io/ios/app/track-train-elevate/id6692609119/reviews.md

## What is Track, Train, Elevate?

Transform your iPhone into a smart strength‑training coach with FitnessTracker, the all‑in‑one workout app designed to help you build muscle, burn calories, and smash your fitness goals.

Key Features & Functionality

Personalized Profile & Goals
• Create your profile (age, weight, gender, goals) and let the app calculate your daily caloric needs.
• Set and track goals like “Maintain Weight,” “Build Muscle,” or “Lose Fat.”

Extensive Exercise Library
• Browse hundreds of exercises across all major muscle groups: chest, back, legs, arms, shoulders, abs, and more.
• Filter by category or muscle group, then add to any workout with custom weight, reps, and sets.
• Build both strength and circuit–style routines in seconds.

Fully Customizable Workouts
• Choose from standard plans (Push, Pull, Legs, Full‑Body Circuit) or design your own from scratch.
• Rearrange exercises, duplicate rounds, and save custom workouts.
• Assign each workout to a day of the week and get reminded what’s next.

Rich Tracking & Analytics
• Log every set, rep, and weight lifted 
• Automatic calculation of total volume lifted, total reps, and calories burned.
• Interactive past‑workout log to review your progress by date.

HealthKit & Daily Weigh‑Ins
• Sync step count from HealthKit and monitor your daily activity in one place.
• Get a once‑a‑day weigh‑in reminder and chart your weight trends over time.

Muscle Recovery Guidance
• Visual “muscle map” diagram resets weekly, helping you plan balanced training and recovery.

Whether you’re a beginner or a seasoned lifter, FitnessTracker gives you everything you need to crush your next PR. Download now and elevate your training!


## Version history (last 4 releases)

### 1.0.3 — 2025-05-01

Bug fixed and UI updates

### 1.0.2 — 2025-04-24

Bug fixes and UI updates

### 1.0.1 — 2025-04-22

Bug fixes and UI updates

### 1.0 — 2025-04-22

No release notes.

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## More apps by L&L Programming LLC

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All apps by L&L Programming LLC: https://appshunter.io/developer/1289929597

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*