# Tract: IBD, IBS & Gut Health — Poop & Bowel Movement Tracker

> Personalized food, symptom, and bowel tracker for IBD, IBS, and gut health. (iPhone/iPad app by RORY BOKSER.)

- Source: https://appshunter.io/ios/app/tract-ibd-ibs-and-gut-health/id6759877270 (this page in markdown: same URL + `.md`)
- Developer: [RORY BOKSER](https://appshunter.io/developer/1881365559)
- Category: Medical, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 18 App Store ratings · 10 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 29 MB
- Languages: American English
- Released: 2026-06-16
- Data updated: 2026-08-25
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/tract-ibd-ibs-and-gut-health/id6759877270/reviews.md

## What is Tract?

Your gut has patterns. Tract helps you capture them without turning every day into homework.

Tract is an IBD and IBS poop, food and symptom tracker built by someone living with ulcerative colitis. Log meals by photo or voice. Snap a stool photo for a quick bowel movement log with a suggested Bristol type. Then see meals, symptoms, bowel patterns and notes together in a single private timeline.

QUICKER DAILY LOGGING
• Log meals by photo, voice, Siri or text
• Snap a stool photo to create a bowel movement log
• Suggested Bristol type and stool details you can edit
• Track urgency, blood, mucus, pain, bloating, fatigue and more

FROM LOGS TO USEFUL CONTEXT
• Follow your Gut Score week by week
• Explore possible food-symptom and bowel patterns from your own logs
• Get weekly AI summaries grounded in what you tracked
• Choose one natural change at a time and track what happens
• Export your history for conversations with your care team

FOOD AND FODMAP SUPPORT
• Scan meals and ingredients
• See how a meal fits your selected diet with a personalized Diet Score
• Track Low-FODMAP, SCD, AIP, IBD-AID and other eating approaches
• Mark foods as tolerated or not tolerated as you learn
• Reintroduce one food at a time with a structured record
• Generate recipes around foods you have marked as tolerated

BUILT FOR GUT-HEALTH TRACKING
Tract can support tracking for people living with ulcerative colitis, Crohn’s disease, IBS, SIBO, celiac disease, EoE or ongoing gut symptoms.

YOUR DATA, YOUR CONTROL
• Health data is never sold to advertisers
• AI processing powers personalized logs, summaries and suggestions
• Privacy and deletion choices are documented in Tract’s privacy policy

Tract is a tracking and educational tool, not a diagnosis or a substitute for medical care. Speak with a clinician or registered dietitian before making major or restrictive diet changes.

SUBSCRIPTION
Tract requires a paid subscription after any eligible free trial. Monthly and annual plans are available. Pricing and trial eligibility are shown before purchase.

Start your free trial and give your gut history a clearer home.

LEGAL
Tract Terms of Use: https://www.tract.health/terms
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.tract.health/privacy

## Key features

- Food and symptom logging
- Personalized Diet Score
- AI-powered pattern insights
- Tolerated food lists
- Low-FODMAP, SCD, AIP support
- Smart shopping lists
- Gamified tracking with XP and levels

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Tract Premium | $59.99 | per year |
| Monthly Tract Premium | $8.99 | per month |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/tract-ibd-ibs-and-gut-health/id6759877270/reviews.md

### 5/5 — Great app

*2026-08-08*

I’ve been shocked at how well this app identified what might help my leaky gut! It’s become an indispensable tool for managing my symptoms. Highly recommend.

### 5/5 — Amazing

*2026-08-06*

Fantastic app. Cheerful theme, easy interface, thorough suggestions and planning. App caters to your needs in a very impressive way, and even at first when I was only testing the waters I was impressed by its capacity to propose changes that were both practical and useful. Not overbearing and makes the goal-seeking feel very rewarding. I already feel much more motivated to listen to my body and pay attention to its needs.

### 5/5 — Very helpful

*2026-07-22*

The app is so easy to use to track your food. The camera feature is so clever. I’m a new user, but it’s already helping me understand the cause of my symptoms.

### 5/5 — Newly diagnosed IBS-D navigating FODMAP

*2026-07-21*

This app has been a gamer changer!  So helpful in finding triggers and noticing trends.  Thank you!

### 1/5 — My doctor told me not to use this app

*2026-07-21*

My doctor said that I should not use this app

**Developer response:** Tract is designed to help people track food, symptoms, and patterns alongside (not in place of) medical care. We encourage people to involve their doctors, and we’d genuinely like to understand this concern. Please contact us at support@tract.health so our team can look into it.

### 5/5 — Fantastic

*2026-07-17*

This app has been a lifesaver for treatment of my SIBO with leaky gut. My dietician put me on a low fodmap, low histamine diet and I was already vegetarian which left my food options very limited. This app is helping me make appropriate food choices and follows along with Monash University low FODMAP research and recommendations. It evaluates my dietary intake and my symptoms and helps me understand what works for me. I highly suggest this app to help guide your healing process

### 5/5 — Really helpful

*2026-07-02*

I love that it helps me to track which foods are triggers and ties them to symptoms and output (BM). Very clear and easy to use with helpful reminders to log food. I’ve only been using for 2 weeks so I don’t have a plan yet but amazing that it will help me create one. Will update my review when I have a clear plan.

### 5/5 — Made a difference for my symptoms

*2026-06-29*

I switched from pen and paper and the AI noticed that fructans were a trigger for me. Very useful.

### 5/5 — Great app for food re-introduction

*2026-06-28*

I love this app! It’s been super helpful to keep track of my food and symptoms. The way it logs food is so easy - I can just take a picture of my meal or verbally dictate it. The AI has been super instrumental to my recovery process as it recommends safe foods and re-introduction pathways

### 5/5 — This app helped me expand my diet, which is why I made it!

*2026-06-16*

Hi, I’m the developer of the app and I’ve been living with IBD (UC) for 10+ years. Conversations with Claude helped me identify how I might improve my gut health, and I wanted to bring that experience to others. I hope the app helps you as much as it did me.

## Frequently asked questions about Tract

### What is Tract's subscription cost?

Tract offers a monthly subscription for $8.99 or an annual subscription for $59.99. Pricing and trial eligibility are displayed before purchase.

### Does Tract have ads?

No, Tract does not contain advertisements. It is an ad-free application.

### What conditions does Tract support?

Tract is built for Ulcerative Colitis, Crohn's Disease, IBS, SIBO, Celiac Disease, Eosinophilic Esophagitis (EoE), and general gut issues.

### How does Tract help with reintroducing foods?

Tract guides users through a phase-based system for elimination and reintroduction. Personalized recipes are generated using tolerated foods, introducing one new food at a time for structured testing.

### Can I export my data from Tract?

Yes, you can export all your data from Tract in JSON format, which can be useful for your next doctor's appointment.

### How often is Tract updated?

The latest version of Tract is 1.2.1, and it was last updated on July 14, 2026. Updates typically occur regularly to improve features and reliability.

### What is the age rating for Tract?

Tract has an age rating of 17+, indicating it is intended for mature users due to the nature of the health information tracked.

### How does the AI in Tract work?

The AI, named Gigi, provides weekly summaries and helps explore possible food-symptom patterns based on your logged data. The insights become more personalized as you log more information.

## Version history (last 5 releases)

### 1.3.0 — 2026-08-16

A faster way to track your gut:
• Log meals by voice
• Snap a stool photo for a quick bowel movement log
• Choose one practical change at a time
• More reliable Google sign-in

### 1.2.4 — 2026-08-01

Insights get delivered more consistently by push notifications.
Earlier insight discovery.

### 1.2.2 — 2026-07-24

Bug fixes and free trial available.

### 1.2.1 — 2026-07-14

Bug fixes, faster startup time.

### 1.2.0 — 2026-06-30

• Log by voice with Siri: "Hey Siri, log my meal in Tract," then "I had buckwheat pancakes with banana."
• Opening the app is smoother on a shaky connection. It now reconnects automatically instead of getting stuck.
• Your app icon now shows a badge when Gigi has a new insight.

## Apps similar to Tract

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Monash FODMAP Diet](https://appshunter.io/ios/app/monash-fodmap-diet/id586149216) | 4.2 (2,557) | $7.99 | Medical |
| [Fast FODMAP Lookup & Learn](https://appshunter.io/ios/app/fast-fodmap-lookup-and-learn/id1357894765) | 4.7 (21,224) | Free | Medical |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*