# Traffic Light Calorie Info — Simple food check & meal plans

> Simple food check & meal plans (iPhone/iPad app by Jommi UG (haftungsbeschrankt).)

- Source: https://appshunter.io/ios/app/traffic-light-calorie-info/id1067668753 (this page in markdown: same URL + `.md`)
- Developer: [Jommi UG (haftungsbeschrankt)](https://appshunter.io/developer/338518785)
- Category: Health & Fitness, Medical
- Price: $1.99
- Age rating: 4+
- Requires: iOS 11.0 · 102 MB
- Languages: English, French, German, Spanish, Swedish
- Released: 2015-12-21
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/traffic-light-calorie-info/id1067668753/reviews.md

## What is Traffic Light Calorie Info?

Food and feeding our families right is an important subject, but food labelling on packs is not always made easy to read, understand and never quick to do on a busy shopping day. The “traffic light labelling scheme” is here to change this for all products in your household!

This app builds on many surveys, recommendations and active requests to make a simple, clear labelling effort for our food. To eat a healthy diet, one of the main things you should watch is the amount of fat (especially saturated or animal fat), salt and added sugars in everyday products.


WHAT THE SYMBOLS MEAN

Each food you check or enter into the app will have 4 different colours on representing Fat, Saturated Fat, Salt and Sugars:

GREEN – go, eat as much as you like
AMBER – eat carefully & in moderate amounts
RED – stop & think! Don’t avoid it, but eat in small quantities & only occasionally

So making a better, healthier decision for your family’s diet is as simple as choosing more greens and cutting back on the reds.


HOW TO USE IT

Use the traffic light colours to compare products if you’re in a hurry. The built-in GDA calculator lets you adjust portion sizes and also helps to better visualize the industry’s pack labels right in the store.

The app also doubles as your personal, portable diet guide and meal planner. Prepare a personal profile, assemble a meal, a day’s worth of food intake – it’s as versatile as your daily diet gets. Depending on your time and effort, it will help you understand the connection between red, green and yellow dots, portion sizes and the impact your food has on your diet and family’s health.

It’s a great assistant for anyone with a “healthy interest” in their daily diet. You can add your own food to it, so it will grow with everyone using it.



APP FACTS
• Traffic light labels to indicate low, medium or high nutrient levels
• More than 6.000 basic groceries & staple foods with calorie count included
• More than 8.000 of the most popular brand products with calorie count included
• Nutrition statistics for your personal meals
• Most important nutrients: fat (incl. saturated fats), salt, sugar & calorie content
• Personal diet guide, based on your height, weight and physical activity


## Version history (last 1 release)

### 3.5.7 — 2018-12-21

We're excited to introduce new features and upgrades for iOS 12!
Take advantage of its amazing new capabilities and options to further improve your health.
We have also updated the app and introduce countless new food options. Enjoy!

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| [GradiorApp](https://appshunter.io/ios/app/gradiorapp/id1484315052) | — | Free | Health & Fitness |
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## More apps by Jommi UG (haftungsbeschrankt)

- [Traffic Light Calorie Counter & Food Guide](https://appshunter.io/ios/app/traffic-light-calorie-counter-and-food-guide/id422134261)
- [FoodCheck - Lebensmittelampel](https://appshunter.io/ios/app/foodcheck-lebensmittelampel/id463761410)
- [NutriCheck Food Nutrition Info](https://appshunter.io/ios/app/nutricheck-food-nutrition-info/id563204729)
- [CalorieGuide Food Nutrition Facts Calculator for Fresh Produce & Healthy Diet Living](https://appshunter.io/ios/app/calorieguide-food-nutrition-facts-calculator-for-fresh-produce-and-healthy-diet-living/id724596042)
- [CalorieGuide Healthy Restaurant Meals & Nutrition](https://appshunter.io/ios/app/calorieguide-healthy-restaurant-meals-and-nutrition/id727141884)
- [Bread Units Calculator System](https://appshunter.io/ios/app/bread-units-calculator-system/id778105158)

All apps by Jommi UG (haftungsbeschrankt): https://appshunter.io/developer/338518785

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*