# TRAIN: On Demand — Workout anytime with 12RND+UBX > On-demand fitness, nutrition, and recovery app for home or gym. (iPhone/iPad app by 12RND UBX.) - Source: https://appshunter.io/ios/app/train-on-demand/id1505678506 (this page in markdown: same URL + `.md`) - Developer: [12RND UBX](https://appshunter.io/developer/1505678505) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.76/5 from 17 App Store ratings · 16 written reviews indexed - Age rating: 9+ - Requires: iOS 13.0 · 31 MB - Languages: English - Released: 2020-04-02 - Data updated: 2026-07-08 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/train-on-demand/id1505678506/reviews.md ## What is TRAIN? With a new workout automatically uploaded each day, a library of equipment and body-weight workouts, meal-plans, and recipes - The TRAIN: On Demand App is the easiest and most convenient way to fit in your daily workout. Simply open the App and train! You can now take your training from the gym to your home, wherever you are and whenever you need it. Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery. TRAINING: * Choose between Body Weight and Equipment-Based High Intensity & Interval Training * Designed to mimic the various fighting styles of Boxers * Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists NUTRITION: * Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females * Auto-generated with Shopping Lists that you can email or print * Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences MINDSET/RECOVERY: * Guided meditation to assist you in calming the mind * Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury ## Key features - Daily workout uploads - Equipment and bodyweight exercises - Customizable meal plans - Guided meditation - Mobility routines - Boxing-style training ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/train-on-demand/id1505678506/reviews.md ### 5/5 — I’m I’m outeseeeeeè *2025-01-29, version 2.4.4* r usually comes with an allergic im ede Errrrr reee e’sremember ### 5/5 — My go to morning workout! *2022-01-14, version 2.3.1* Train On Demand had become my favourite morning workout! When I first downloaded I followed the daily workout but since then utilise the filters and workout library to select the workout that best suits me. I love that if I only have 25 mins I can choose workouts around this duration. Once you get to know the different workout types you can also select these and tailor to whether you have the equipment pack or not. And the best part is I can do it anywhere and often share the workout with a friend while on holidays! ### 5/5 — Awesome! *2022-01-13, version 2.3.1* I use the app when I can’t get down to the club and find the experience amazing, it feels and sounds like I’m in the club minus my training mates and coaches - get on it guys! ### 5/5 — So much variety and great workouts *2022-01-13, version 2.3.1* I love using Train: On Demand for my home and outdoor workouts. I can filter the workouts based on duration which is great for when I’m sort on time or if I’m wanting to do a longer session. The boxing aspect is awesome too, it adds so much variety to the workouts, and a great option for cardio if you don’t have heaps of space. Couldn’t rate it higher! ### 5/5 — Using TRAIN during lockdowns kept me sane. *2022-01-13, version 2.3.1* If you think you can’t get a solid & a challenging workout in from a lm app, think again! During all these lockdowns & not being able to access the gym, TRAIN was my savior. I still use it today as part of my training as it’s so effective & obviously convenient. Plus when traveling I don’t need to worry about what gyms are near me as I’ll just use TRAIN with the equipment pack which fits easily into the suitcase ### 5/5 — Great alternative *2021-12-05, version 2.3.1* Love it ### 1/5 — Steals Money *2021-10-12* I started a premium membership then canceled and I am still being charged every month. I’ve reached out to them multiple times with no response and still get charged. Do not pay for this app they will keep charging you after cancelation!! ### 1/5 — Be careful *2021-09-20, version 2.3* I downloaded this app months ago and proceeded to upgrade to the premium membership just to see what else was on offer. I cancelled it the same day as I didn’t think for me personally it was worth the asking price for what was on offer in the way of workouts. Fast forward to this week and I discovered that although I haven’t had an active membership and the app was not even installed at this point,they have been charging me monthly for the last however many months. I have made repeated attempts to contact the company which by the way is made as painful as possible in itself and have gotten nothing in the way of support at all and have even called Apple who weren’t really able to help me so I’ve ended up having to cancel my card because of this as I can not get into any contact with someone that can stop the payments and tell me why they have been charging me in the first place. Not happy. I’d give 0 stars if I could. ### 5/5 — GREAT *2021-08-18, version 2.3* Use this every snap lockdown, every time I go away for the weekend and when I just can’t make it into the gym for whatever reason. The workouts are dynamic and keep boredom at bay. The meal plan is great too and keeps the household eating well! ### 5/5 — Training over Lockdown *2021-07-01, version 2.3* Great way to keep your training up while in lockdown. The workouts are tough and keep you honest but the variety is great and the boxing keeps it interesting. ## Frequently asked questions about TRAIN ### What kind of workouts does TRAIN: On Demand offer? TRAIN: On Demand offers both bodyweight and equipment-based high-intensity interval training. Workouts are designed to mimic boxing fighting styles and can be selected by target muscle groups, equipment, style, duration, or by choosing the Workout of the Day. ### Can I customize my meal plans in TRAIN: On Demand? Yes, TRAIN: On Demand allows you to customize your meal plans. You can swap out meals each day to suit your personal requirements and preferences. The app also generates shopping lists. ### What are the mindset and recovery features in TRAIN: On Demand? TRAIN: On Demand includes guided meditation to help calm the mind and coach-led mobility routines for full body, upper body, or lower body. These features aim to relax tight muscles and prevent soreness or injury. ### Is TRAIN: On Demand free to use? TRAIN: On Demand is available for free. As it is listed as 'ad-supported', it contains advertisements within the application. ### What devices is TRAIN: On Demand compatible with? TRAIN: On Demand is compatible with Apple TV, iPhone, iPad, and iPod. It was released on April 2, 2020, and last updated on September 7, 2022. ### What is the age rating for TRAIN: On Demand? TRAIN: On Demand has an age rating of 9+. This indicates it is suitable for users aged 9 and above. ### How often is TRAIN: On Demand updated? The latest version of TRAIN: On Demand is 2.4.4, which was released on September 7, 2022. While specific update frequency isn't detailed, this indicates regular updates are provided. ### What do users think of TRAIN: On Demand? TRAIN: On Demand has received a high rating of 4.8 stars from 17 ratings, suggesting a positive user sentiment. Users appreciate its convenience and comprehensive features for fitness and nutrition. ## Version history (last 5 releases) ### 2.4.4 — 2022-09-07 + FAQ section + Security fixes + Added Apple In-App Subscription ### 2.4.3 — 2022-05-15 + Fixes when pairing Apple TV devices + Bugfixes with playing workouts + Improvements to contact searching ### 2.4.2 — 2022-05-09 + Bugfixes to workouts ### 2.4.1 — 2022-05-07 + Updates to user sign-up legal T&C + Update Branding for UBX Launch in Australia + Includes Refer a Friend SMS functionality ### 2.3.1 — 2021-11-20 Minor Bugfixes for Apple TV Remote support Improvements for Equipment Pack Workouts Updates to Recipe Library & Meal Plan Printing ## Apps similar to TRAIN | App | Rating | Price | Category | | --- | --- | --- | --- | | [Vive Active](https://appshunter.io/ios/app/vive-active/id1517286674) | 5.0 (1) | Free | Health & Fitness | | [Victoria Police - POLICE FIT](https://appshunter.io/ios/app/victoria-police-police-fit/id1316312988) | 5.0 (1) | Free | Health & Fitness | | [My Mental Fitness](https://appshunter.io/ios/app/my-mental-fitness/id1502248839) | — | Free | Health & Fitness | | [STRONG Pilates](https://appshunter.io/ios/app/strong-pilates/id1663390750) | 5.0 (10) | Free | Health & Fitness | | [Supermarket Swap](https://appshunter.io/ios/app/supermarket-swap/id1586901735) | — | Free | Health & Fitness | | [K1Sport](https://appshunter.io/ios/app/k1sport/id1292282922) | — | Free | Health & Fitness | ## More apps by 12RND UBX - [The Training Camp](https://appshunter.io/ios/app/the-training-camp/id1510265303) All apps by 12RND UBX: https://appshunter.io/developer/1505678505 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*