# Train Smart Run Strong — Strength for Runners

> Strength training classes for runners, designed by experts, for home use. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/train-smart-run-strong/id6446182023 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 12+
- Requires: iOS 16.4 · 121 MB
- Languages: English
- Released: 2023-04-07
- Data updated: 2026-09-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/train-smart-run-strong/id6446182023/reviews.md

## What is Train Smart Run Strong?

If you're a runner looking to add strength training into their schedule - this is for you. All classes are designed specifically for runners. The classes are lead by a Physical Therapist, run coach and strength coach, so each one is jam-packed with education and information into WHY each exercise is beneficial for YOU as a runner. Every single class can be done from home with minimal equipment and vary from 10 min mobility, warm-up and cool-down classes to 60 min advanced-level strength.

## Key features

- Strength training for runners
- Expert-led classes
- Home workouts with minimal equipment
- Educational exercise benefits
- Variety of class lengths
- Mobility, warm-up, and cool-down options


## Frequently asked questions about Train Smart Run Strong

### What kind of workouts does Train Smart Run Strong offer?

Train Smart Run Strong offers strength training classes specifically designed for runners. These include mobility, warm-up, cool-down, and advanced strength sessions, with durations ranging from 10 to 60 minutes.

### Do I need special equipment for Train Smart Run Strong workouts?

No, all classes can be done from home with minimal equipment, making it convenient for users to integrate strength training into their schedule without needing a gym.

### Who leads the classes in Train Smart Run Strong?

The classes are led by a Physical Therapist, a run coach, and a strength coach, ensuring that each session is packed with educational information on why each exercise is beneficial for runners.

### What is the user rating for Train Smart Run Strong?

Train Smart Run Strong has an excellent rating of 5.0 stars based on 4 user ratings, indicating high user satisfaction with the app's content and effectiveness.

### Is Train Smart Run Strong available on multiple devices?

Yes, Train Smart Run Strong is supported on iPhone, iPad, and iPod, allowing runners to access their training programs across various Apple devices.

### How often is Train Smart Run Strong updated?

The app was last updated on October 21, 2025, with version 6.1.1. This suggests a commitment to ongoing development and improvements for its users.

### Does Train Smart Run Strong have ads?

No, Train Smart Run Strong does not contain advertisements, providing an uninterrupted and focused workout experience for its users.

### What is the age rating for Train Smart Run Strong?

Train Smart Run Strong has an age rating of 4+, making it suitable for a wide range of users interested in improving their running performance through strength training.

## Version history (last 5 releases)

### 107.0.0 — 2026-09-08

Bug fixes and performance enhancements

### 6.1.1 — 2025-10-21

Bug fixes and performance enhancements

### 6.0.1 — 2024-09-10

Bug fixes and performance enhancements

### 5.4.1 — 2024-05-04

Bug fixes and performance enhancements

### 5.4 — 2024-05-03

Bug fixes and performance enhancements

## Apps similar to Train Smart Run Strong

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Kim Miller Fitness](https://appshunter.io/ios/app/kim-miller-fitness/id6499065683) | 5.0 (18) | Free | Health & Fitness |
| [RunSmart](https://appshunter.io/ios/app/runsmart/id1507476659) | 4.8 (117) | Free | Health & Fitness |
| [Run4prs Strength](https://appshunter.io/ios/app/run4prs-strength/id1560040634) | 4.8 (10) | Free | Health & Fitness |
| [10W2S: Strength for Running](https://appshunter.io/ios/app/10w2s-strength-for-running/id1535607096) | 4.1 (16) | Free | Health & Fitness |
| [Workouts for Runners – Women](https://appshunter.io/ios/app/workouts-for-runners-women/id1465147638) | 4.9 (43) | Free | Health & Fitness |
| [Workouts For Runners – Men](https://appshunter.io/ios/app/workouts-for-runners-men/id1465147480) | 4.9 (83) | Free | Health & Fitness |

## More apps by Sutra Fitness, Inc.

- [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025)
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- [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812)
- [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143)
- [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065)
- [Lagreeing by LAH](https://appshunter.io/ios/app/lagreeing-by-lah/id1600016043)

All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*