# Train Smart — Team Training App

> Personalized training and health management for athletes to optimize performance. (iPhone/iPad app by Players Dugout Inc.)

- Source: https://appshunter.io/ios/app/train-smart/id1274260793 (this page in markdown: same URL + `.md`)
- Developer: [Players Dugout Inc](https://appshunter.io/developer/1274260792)
- Category: Sports, Health & Fitness
- Price: Free
- Rating: 4.00/5 from 8 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 32 MB
- Languages: American English
- Released: 2017-08-28
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/train-smart/id1274260793/reviews.md

## What is Train Smart?

Specifically designed to keep players healthy and performing at their peak, because a healthier stronger athlete is guaranteed to throw the ball harder and hit the ball further.  The Throw Smart mobile app contains the tools necessary to efficiently establish and maintain a healthy throwing lifestyle.  From workload management to warm-up and training programs, each portion of the app is designed to be personalized to each individual athlete and his or her specific needs and preferences.

## Key features

- Workload management
- Warm-up programs
- Training programs
- Personalized plans
- Health monitoring

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/train-smart/id1274260793/reviews.md

### 1/5 — Elementary at Best

*2021-03-03, version 2.1.1*

We used the ThrowSmart app at one of my schools, hearing promises of advanced arm care and weight lifting routines. The workouts and arm care were elementary at best. There was no customization, for the most part it was cookie-cutter basic exercises. Nowhere near the caliber of being designed for a college baseball program. Would serve best for ages 8-13.

## Frequently asked questions about Train Smart

### What is Train Smart?

Train Smart is a sports training app designed to help athletes maintain peak performance by focusing on health and strength. It offers personalized workload management, warm-up routines, and training programs tailored to individual needs.

### Is Train Smart free to use?

Yes, Train Smart is available for free. There are no in-app purchases or subscription fees required to access its features.

### What devices does Train Smart support?

Train Smart is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices.

### What age rating does Train Smart have?

Train Smart has an age rating of 4+, making it suitable for a wide range of users.

### How often is Train Smart updated?

The latest version of Train Smart is 2.2.0, which was released on April 14, 2021. Updates are provided by the developer, Players Dugout Inc.

### What kind of training does Train Smart offer?

Train Smart offers personalized warm-up and training programs designed to keep athletes healthy and performing at their peak. It focuses on workload management to ensure optimal performance.

### How does Train Smart help athletes perform better?

By focusing on health and strength through personalized programs and workload management, Train Smart aims to help athletes throw harder and hit further, ensuring they are performing at their best.

## Version history (last 5 releases)

### 2.2.0 — 2021-04-14

We’ve been working hard to improve our user experience. This update includes:

- Minor bug fixes
- Improved features

### 2.1.1 — 2020-02-28

v2.1.1 - Feb 27, 2020
- Essential bug fixes and other enhancements.
As always we appreciate your feedback. You can email us at support@throwsmart.com

### 2.1.0 — 2020-02-20

v2.1.0 - Feb 20, 2020
Our team has been busy making improvements and adding new features. This app update includes:
- Brand new off-season "Hitting Strength" segment.
- New on-demand instructional video download option.
- Improvements to the resource download & reporting process.
- Essential bug fixes and multiple other enhancements.
As always we appreciate your feedback. You can email us at support@throwsmart.com

### 2.0.6 — 2019-12-06

v2.0.6 - Dec 4, 2019
Our team has been busy making improvements and adding new features. This app update includes:
- Improvements to audio cues to allow music to play during workouts
- New in-line video player
- Additional "Strength Workout" options
- Essential bug fixes and multiple other enhancements
As always we appreciate your feedback. You can email us at support@throwsmart.com

### 2.0.4 — 2019-09-16

Our development team has been hard at work improving the app!
This app update includes:
- Coaches can now conveniently implement team/group wide "circuit" strength workouts
- Audio cues during warm-ups (reduces phone viewing during workouts)
- Additional progress and history reporting from previous workouts
- Essential bug fixes and multiple other enhancements
As always we appreciate your feedback. You can email us at support@throwsmart.com

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## More apps by Players Dugout Inc

- [Throw Smart](https://appshunter.io/ios/app/throw-smart/id1363335516)

All apps by Players Dugout Inc: https://appshunter.io/developer/1274260792

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*