# Train Station Fit Fam — Training, Workouts, Nutrition > Personalized fitness and nutrition plans with progress tracking and wearable integration. (iPhone/iPad app by Demitri Blash-Lopez.) - Source: https://appshunter.io/ios/app/train-station-fit-fam/id1592963600 (this page in markdown: same URL + `.md`) - Developer: [Demitri Blash-Lopez](https://appshunter.io/developer/1592963602) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 5 App Store ratings - Age rating: 12+ - Requires: iOS 12.0 · 120 MB - Languages: English, Spanish - Released: 2021-11-03 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/train-station-fit-fam/id1592963600/reviews.md ## What is Train Station Fit Fam? Kick start your fitness journey with Train Station Fit Fam. Together with Train Station Fit Fam, you'll have the best combination of nutrition & exercises available on a single app. With Train Station Fit Fam, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Train Station Fit Fam have packed so many features in a single app to help you achieve your fitness goals. There’s more. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. * Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. * Progress - Stay on top of your progress with powerful analytics. * Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements. * Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Everyone's fitness goal is different, so should be their fitness plan. At Train Station Fit Fam, personalization is the key to unlock all your fitness goals. Note regarding Apple Health: App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along. Workout metrics are shared with the trainer to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout and meal plans - Progress tracking with daily logs - Fitness band and health kit integration - Advanced analytics for performance insights - In-built camera for progress photos - 1-on-1 chat support ## Frequently asked questions about Train Station Fit Fam ### What types of fitness goals can Train Station Fit Fam help with? Train Station Fit Fam offers personalized plans for weight gain, weight loss, muscle gain, and general fitness. The app aims to tailor plans to individual requirements. ### How does Train Station Fit Fam integrate with Apple Health? The app integrates with Apple Health to display daily activity like distance, steps, and active energy. It can also track energy burned and heart rate during workouts when used with an Apple Watch. ### Can I track my progress visually with Train Station Fit Fam? Yes, Train Station Fit Fam includes an in-built camera feature that allows you to take consistent progress pictures with guidelines, aiding in more accurate progress tracking. ### Does Train Station Fit Fam offer support for user queries? Yes, the app features an in-built 1-on-1 chat function, allowing users to get their queries addressed on the go by trainers or support staff. ### What devices does Train Station Fit Fam support? Train Station Fit Fam is supported on iPhone and iPod devices. It also integrates with fitness bands and Apple Health for comprehensive tracking. ### How often is Train Station Fit Fam updated? The latest version of Train Station Fit Fam is 2.6, and it was last updated on July 25, 2023. This indicates a relatively recent update cycle. ### Is Train Station Fit Fam suitable for younger users? Train Station Fit Fam has an age rating of 12+, suggesting it is appropriate for teenagers and older users. Users should always consult a doctor before starting any new fitness program. ### Does Train Station Fit Fam have ads? No, Train Station Fit Fam does not contain advertisements. The app is free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 2.6 — 2023-07-25 Bug fixes and performance improvements ### 2.5 — 2023-03-28 Bug fixes and performance improvements ### 2.3 — 2022-12-23 Bug fixes and performance improvements ### 2.1 — 2022-09-30 Bug fixes and performance improvements ### 2.0 — 2022-05-28 Bug fixes and performance improvements ## Apps similar to Train Station Fit Fam | App | Rating | Price | Category | | --- | --- | --- | --- | | [Team Biolayne Coaching](https://appshunter.io/ios/app/team-biolayne-coaching/id6468893049) | 5.0 (41) | Free | Health & Fitness | | [Corso Fitness](https://appshunter.io/ios/app/corso-fitness/id1173685056) | — | Free | Health & Fitness | | [IronIQ: Workout Tracker](https://appshunter.io/ios/app/ironiq-workout-tracker/id6448133170) | 4.8 (18) | Free | Health & Fitness | | [Train Station - Haifa](https://appshunter.io/ios/app/train-station-haifa/id1463836752) | — | Free | Health & Fitness | | [MGFITNESS by Madison Ginley](https://appshunter.io/ios/app/mgfitness-by-madison-ginley/id6479928751) | 5.0 (3) | Free | Health & Fitness | | [Livekick - Live Virtual Yoga](https://appshunter.io/ios/app/livekick-live-virtual-yoga/id1386111055) | 4.6 (81) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*